AUS Jen Hasell
4 HYROX races over 3 seasons, all in a team with 4 partners.
Two results in one division at the same race (Doubles Women at Melbourne 2024): either two athletes called Jen Hasell, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jen Hasell at each race, oldest on the left; lower is faster.The best was 1:18:51 at Sydney (Jul 2026); Jen Hasell was 7:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 1:26:05 |
| Sydney | Jul 2026 | Doubles Mixed | 1:18:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jen Hasell at each race, oldest on the left; lower is faster.The best was 1:20:23 at Melbourne (Jun 2024); Jen Hasell was 0:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:20:23 |
| Melbourne | Jun 2024 | Doubles Women | 1:20:28 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
1,350th of 2,979 Doubles Mixed (faster than 54%). Against the 94 who finished around 1:18:43: most time gained on sled pull (0:42), most lost on the eight runs (2:09). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 4:35 | faster than 26% |
| SkiErg: | 4:12 | 4:13 | faster than 52% |
| Run 2: | 5:12 | 4:54 | faster than 36% |
| Sled push: | 1:37 | 1:50 | faster than 79% |
| Run 3: | 5:15 | 5:07 | faster than 43% |
| Sled pull: | 2:50 | 3:33 | faster than 90% |
| Run 4: | 5:17 | 5:09 | faster than 43% |
| Burpee broad jump: | 3:16 | 3:34 | faster than 63% |
| Run 5: | 5:29 | 5:18 | faster than 42% |
| Row: | 4:25 | 4:38 | faster than 75% |
| Run 6: | 5:20 | 5:14 | faster than 46% |
| Farmers carry: | 1:36 | 1:42 | faster than 63% |
| Run 7: | 5:24 | 5:17 | faster than 44% |
| Sandbag lunges: | 3:51 | 4:07 | faster than 60% |
| Run 8: | 7:21 | 7:22 | faster than 50% |
| Wall balls: | 4:05 | 4:29 | faster than 71% |
| Roxzone: | 8:45 | 8:41 | faster than 48% |
| Runs (8 km) | 44:18 | 43:02 | faster than 43% |
| Stations (8) | 25:52 | ||
| Finish | 1:18:51 | 1:20:06 | 1350th of 2,979 · faster than 54% |
1,630th of 2,353 Doubles Mixed (faster than 30%). Against the 71 who finished around 1:26:25: most time gained on the eight runs (2:41), most lost on sandbag lunges (1:59). Runs 5 to 8 took 4:21 more than runs 1 to 4 (them: 4:29 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 2:59 | faster than 27% |
| SkiErg: | 4:36 | 4:13 | faster than 12% |
| Run 2: | 5:17 | 5:06 | faster than 42% |
| Sled push: | 1:49 | 1:56 | faster than 61% |
| Run 3: | 5:23 | 5:21 | faster than 48% |
| Sled pull: | 4:22 | 3:52 | faster than 28% |
| Run 4: | 5:25 | 5:24 | faster than 48% |
| Burpee broad jump: | 5:07 | 3:24 | faster than 7% |
| Run 5: | 5:37 | 5:30 | faster than 45% |
| Row: | 4:57 | 4:40 | faster than 26% |
| Run 6: | 5:36 | 5:30 | faster than 45% |
| Farmers carry: | 2:05 | 1:47 | faster than 17% |
| Run 7: | 5:31 | 5:29 | faster than 49% |
| Sandbag lunges: | 6:26 | 3:56 | faster than 4% |
| Run 8: | 7:00 | 6:18 | faster than 30% |
| Wall balls: | 4:50 | 4:13 | faster than 25% |
| Roxzone: | 8:54 | 9:07 | faster than 54% |
| Runs (8 km) | 43:03 | 41:48 | faster than 42% |
| Stations (8) | 34:12 | ||
| Finish | 1:26:05 | 1:19:19 | 1630th of 2,353 · faster than 30% |
512th of 1,924 Doubles Women (faster than 73%). Against the 58 who finished around 1:19:54: most time gained on the roxzone (1:07), most lost on the eight runs (1:10). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:02 | 5:13 | faster than 30% |
| SkiErg: | 4:35 | 4:35 | faster than 50% |
| Run 2: | 5:36 | 5:54 | faster than 66% |
| Sled push: | 1:23 | 1:30 | faster than 71% |
| Run 3: | 5:54 | 6:06 | faster than 60% |
| Sled pull: | 3:35 | 3:54 | faster than 68% |
| Run 4: | 5:54 | 6:12 | faster than 65% |
| Burpee broad jump: | 3:39 | 4:00 | faster than 63% |
| Run 5: | 6:00 | 6:22 | faster than 65% |
| Row: | 5:03 | 5:07 | faster than 58% |
| Run 6: | 6:03 | 6:22 | faster than 64% |
| Farmers carry: | 1:52 | 1:50 | faster than 46% |
| Run 7: | 6:00 | 6:21 | faster than 65% |
| Sandbag lunges: | 3:44 | 3:39 | faster than 46% |
| Run 8: | 6:07 | 6:58 | faster than 79% |
| Wall balls: | 2:59 | 3:48 | faster than 88% |
| Roxzone: | 6:10 | 9:05 | faster than 93% |
| Runs (8 km) | 47:33 | 49:22 | faster than 60% |
| Stations (8) | 26:50 | ||
| Finish | 1:20:28 | 1:26:57 | 512th of 1,924 · faster than 73% |
510th of 1,924 Doubles Women (faster than 73%). Against the 58 who finished around 1:19:54: most time gained on the eight runs (3:44), most lost on wall balls (1:01). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:17 | 5:13 | faster than 81% |
| SkiErg: | 4:31 | 4:35 | faster than 59% |
| Run 2: | 5:19 | 5:54 | faster than 81% |
| Sled push: | 1:44 | 1:30 | faster than 20% |
| Run 3: | 5:23 | 6:06 | faster than 84% |
| Sled pull: | 4:08 | 3:54 | faster than 39% |
| Run 4: | 5:20 | 6:12 | faster than 88% |
| Burpee broad jump: | 3:51 | 4:00 | faster than 56% |
| Run 5: | 5:38 | 6:22 | faster than 81% |
| Row: | 5:11 | 5:07 | faster than 45% |
| Run 6: | 5:42 | 6:22 | faster than 79% |
| Farmers carry: | 1:48 | 1:50 | faster than 55% |
| Run 7: | 5:38 | 6:21 | faster than 80% |
| Sandbag lunges: | 3:55 | 3:39 | faster than 38% |
| Run 8: | 6:24 | 6:58 | faster than 69% |
| Wall balls: | 4:28 | 3:48 | faster than 21% |
| Roxzone: | 8:13 | 9:05 | faster than 64% |
| Runs (8 km) | 42:39 | 49:22 | faster than 86% |
| Stations (8) | 29:36 | ||
| Finish | 1:20:23 | 1:26:57 | 510th of 1,924 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Sydney 2026 · best of 2 | 4:21 |
| Sled push | 1:37 | Sydney 2026 · best of 2 | 2:12 |
| Sled pull | 2:50 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:16 | Sydney 2026 · best of 2 | 3:36 |
| Row | 4:25 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:51 | Sydney 2026 · best of 2 | 4:03 |
| Wall balls | 4:05 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:03 | Melbourne 2025 · best of 2 | 45:37 |
| Roxzone | 8:45 | Sydney 2026 · best of 2 | 7:08 |
How to read
Each station's best across Jen's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Justin Hasell1 race
- Kylie O’Neill1 race
- Kylie Oneill1 race
- Tim Folliot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
This chart shows where Jen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Runs (faster than 44%).
See the numbers
| Part | Jen: faster than |
|---|---|
| Ski | 53% |
| Push | 79% |
| Pull | 90% |
| BBJ | 63% |
| Row | 75% |
| Carry | 64% |
| Lunges | 61% |
| Wall balls | 71% |
| Roxzone | 49% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jen beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Runs (8 km) (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jen's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (0:43 faster); weakest: Runs (8 km) (1:16 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jen against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jen: 44:22 running, 25:52 at the stations and 8:45 in the roxzone; the longest station was the row (4:25).Below, Typical Doubles Mixed: 42:56 running, 28:06 at the stations and 8:41 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Jen | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:04 | 4:35 |
| SkiErg | 4:12 | 4:13 |
| Run 2 | 5:12 | 4:54 |
| Sled push | 1:37 | 1:50 |
| Run 3 | 5:15 | 5:07 |
| Sled pull | 2:50 | 3:33 |
| Run 4 | 5:17 | 5:09 |
| Burpee broad jump | 3:16 | 3:34 |
| Run 5 | 5:29 | 5:18 |
| Row | 4:25 | 4:38 |
| Run 6 | 5:20 | 5:14 |
| Farmers carry | 1:36 | 1:42 |
| Run 7 | 5:24 | 5:17 |
| Sandbag lunges | 3:51 | 4:07 |
| Run 8 | 7:21 | 7:22 |
| Wall balls | 4:05 | 4:29 |
| Roxzone | 8:45 | 8:41 |
| Finish | 1:18:51 | 1:20:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
