GBR Jen Davies
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jen Davies at each race, oldest on the left; lower is faster.The best was 1:17:31 at Cardiff (Apr 2026); Jen Davies was 12:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:29:38 |
| Cardiff | Apr 2026 | Open Women | 1:17:31 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
189th of 2,039 Open Women (faster than 90%). Against the 62 who finished around 1:17:53: most time gained on sled pull (0:16), most lost on sandbag lunges (0:21). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:56 | faster than 79% |
| SkiErg: | 5:09 | 5:17 | faster than 65% |
| Run 2: | 4:46 | 5:28 | faster than 84% |
| Sled push: | 2:31 | 2:57 | faster than 79% |
| Run 3: | 4:45 | 5:47 | faster than 92% |
| Sled pull: | 4:16 | 5:25 | faster than 87% |
| Run 4: | 4:48 | 5:48 | faster than 91% |
| Burpee broad jump: | 5:20 | 7:17 | faster than 86% |
| Run 5: | 4:56 | 5:54 | faster than 89% |
| Row: | 5:11 | 5:30 | faster than 78% |
| Run 6: | 5:11 | 6:07 | faster than 87% |
| Farmers carry: | 2:40 | 2:57 | faster than 69% |
| Run 7: | 4:35 | 5:29 | faster than 89% |
| Sandbag lunges: | 4:13 | 4:56 | faster than 75% |
| Run 8: | 5:37 | 6:47 | faster than 88% |
| Wall balls: | 5:16 | 6:42 | faster than 78% |
| Roxzone †: | 3:03 | ||
| Runs (8 km) | 39:52 | 47:30 | faster than 89% |
| Stations (8) | 34:36 | ||
| Finish | 1:17:31 | 1:33:52 | 189th of 2,039 · faster than 90% |
287th of 2,427 Doubles Women (faster than 88%). Against the 73 who finished around 1:12:42: most time gained on the eight runs (2:31), most lost on sled pull (0:57). Runs 5 to 8 took 1:24 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:37 | 6:34 | faster than 86% |
| SkiErg: | 4:39 | 4:45 | faster than 63% |
| Run 2: | 4:37 | 5:35 | faster than 91% |
| Sled push: | 2:12 | 1:56 | faster than 24% |
| Run 3: | 4:39 | 5:49 | faster than 94% |
| Sled pull: | 4:45 | 4:20 | faster than 30% |
| Run 4: | 4:35 | 5:54 | faster than 95% |
| Burpee broad jump: | 4:10 | 4:14 | faster than 52% |
| Run 5: | 4:33 | 5:59 | faster than 97% |
| Row: | 5:19 | 5:11 | faster than 35% |
| Run 6: | 4:32 | 5:53 | faster than 96% |
| Farmers carry: | 1:53 | 1:51 | faster than 47% |
| Run 7: | 4:31 | 5:53 | faster than 97% |
| Sandbag lunges: | 3:32 | 3:38 | faster than 56% |
| Run 8: | 4:28 | 5:54 | faster than 97% |
| Wall balls: | 4:09 | 4:23 | faster than 64% |
| Roxzone: | 5:30 | 7:03 | faster than 91% |
| Runs (8 km) | 37:29 | 47:38 | faster than 95% |
| Stations (8) | 30:39 | ||
| Finish | 1:13:33 | 1:25:22 | 287th of 2,427 · faster than 88% |
531st of 1,410 Open Women (faster than 62%). Against the 42 who finished around 1:30:31: most time gained on the eight runs (4:37), most lost on sled pull (2:02). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 6:07 | faster than 68% |
| SkiErg: | 5:41 | 5:05 | faster than 9% |
| Run 2: | 4:39 | 5:20 | faster than 83% |
| Sled push: | 3:27 | 2:40 | faster than 10% |
| Run 3: | 4:43 | 5:32 | faster than 88% |
| Sled pull: | 7:16 | 5:41 | faster than 14% |
| Run 4: | 4:50 | 5:37 | faster than 84% |
| Burpee broad jump: | 5:53 | 7:03 | faster than 70% |
| Run 5: | 4:56 | 5:46 | faster than 85% |
| Row: | 5:50 | 5:25 | faster than 20% |
| Run 6: | 4:50 | 5:39 | faster than 85% |
| Farmers carry: | 2:45 | 2:13 | faster than 19% |
| Run 7: | 4:53 | 5:37 | faster than 83% |
| Sandbag lunges: | 5:02 | 5:02 | faster than 50% |
| Run 8: | 4:59 | 6:02 | faster than 89% |
| Wall balls: | 6:32 | 6:45 | faster than 54% |
| Roxzone: | 7:43 | 8:04 | faster than 57% |
| Runs (8 km) | 39:32 | 45:50 | faster than 85% |
| Stations (8) | 42:26 | ||
| Finish | 1:29:38 | 1:34:24 | 531st of 1,410 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Cardiff 2026 · best of 2 | 5:16 |
| Sled push | 2:31 | Cardiff 2026 · best of 2 | 2:55 |
| Sled pull | 4:16 | Cardiff 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:20 | Cardiff 2026 · best of 2 | 6:46 |
| Row | 5:11 | Cardiff 2026 · best of 2 | 5:31 |
| Farmers carry | 2:40 | Cardiff 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:13 | Cardiff 2026 · best of 2 | 5:13 |
| Wall balls | 5:16 | Cardiff 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:32 | Birmingham 2024 · best of 2 | 46:44 |
| Roxzone | 7:43 | Birmingham 2024 | 7:57 |
How to read
Each station's best across Jen's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ollie Price1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Jen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Ski (faster than 65%).
See the numbers
| Part | Jen: faster than |
|---|---|
| Ski | 65% |
| Push | 80% |
| Pull | 87% |
| BBJ | 87% |
| Row | 79% |
| Carry | 70% |
| Lunges | 76% |
| Wall balls | 79% |
| Roxzone | 95% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jen beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: SkiErg (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jen's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:38 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jen: 39:57 running, 34:37 at the stations and 3:03 in the roxzone; the longest station was the burpee broad jumps (5:20) and the shortest the sled push (2:31).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Jen | Typical Open Women |
|---|---|---|
| Run 1 | 5:19 | 5:56 |
| SkiErg | 5:09 | 5:17 |
| Run 2 | 4:46 | 5:28 |
| Sled push | 2:31 | 2:57 |
| Run 3 | 4:45 | 5:47 |
| Sled pull | 4:16 | 5:25 |
| Run 4 | 4:48 | 5:48 |
| Burpee broad jump | 5:20 | 7:17 |
| Run 5 | 4:56 | 5:54 |
| Row | 5:11 | 5:30 |
| Run 6 | 5:11 | 6:07 |
| Farmers carry | 2:40 | 2:57 |
| Run 7 | 4:35 | 5:29 |
| Sandbag lunges | 4:13 | 4:56 |
| Run 8 | 5:37 | 6:47 |
| Wall balls | 5:16 | 6:42 |
| Roxzone | 3:03 | 4:40 |
| Finish | 1:17:31 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:31.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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