Athlete · Open Women · 35-39 ·

GBR

Jemma Philliskirk

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:42:47 (Birmingham 2024) · Doubles Mixed 1:22:43 (Berlin 2025) · Doubles Women 1:26:38 (Manchester 2025).

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1:42:47 Open Women time · Birmingham 2024 also raced Doubles Mixed, Doubles Women: each has its own best below

989th of 1,410 Open Women place · Birmingham 2024 among Open Women finishers there

1:22:43 latest race · Berlin 2025 first Doubles Mixed race Doubles Mixed with Rob Philliskirk

SkiErg strongest segment · Birmingham 2024 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:47Birmingham 2024 · 1 race Doubles Mixed1:22:43Berlin 2025 · 1 race · with Rob Philliskirk Doubles Women1:26:38Manchester 2025 · 1 race · with Beth Coughlin

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025team: Rob Philliskirk, Jemma Philliskirkwhat the whole field did →	Doubles Mixed · team 40-49	1:22:43	1113th of 1,421	41:50	31:43	9:15	splits SkiErg4:01Sled push2:14Sled pull4:06Burpee broad jump4:43Row4:42Farmers carry1:58Sandbag lunges5:06Wall balls4:53Run 14:27Run 25:05Run 35:03Run 44:59Run 55:17Run 65:07Run 75:10Run 86:47Full report for this race →
Manchester 2025 24 Jan 2025team: Jemma Philliskirk, Beth Coughlinwhat the whole field did →	Doubles Women · team 30-39	1:26:38	486th of 857	49:23	30:15	7:10	splits SkiErg4:12Sled push2:03Sled pull3:44Burpee broad jump5:16Row5:07Farmers carry2:09Sandbag lunges3:37Wall balls4:07Run 14:09Run 26:00Run 36:09Run 46:18Run 56:27Run 66:43Run 76:48Run 86:51Full report for this race →
Birmingham 2024 27 Oct 2024what the whole field did →	Open Women · 35-39	1:42:47	989th of 1,410	48:11	45:32	9:10	splits SkiErg5:03Sled push3:01Sled pull6:08Burpee broad jump8:54Row5:31Farmers carry2:19Sandbag lunges6:00Wall balls8:36Run 16:16Run 25:22Run 35:44Run 45:55Run 56:09Run 65:56Run 75:57Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jemmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 27%

Sled pull faster than 36%

Burpee broad jump faster than 23%

Row faster than 42%

Farmers carry faster than 42%

Sandbag lunges faster than 26%

Wall balls faster than 23%

Roxzone faster than 30%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:21 slower

Sled pull 0:27 slower

Burpee broad jump 1:51 slower

Row 0:06 slower

Farmers carry 0:06 slower

Sandbag lunges 0:58 slower

Wall balls 1:51 slower

Roxzone 1:06 slower

Runs (8 km) 2:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jemma against the typical Open Women finisher

Jemma1:42:47

6:165:035:223:015:446:085:558:546:095:315:562:195:576:006:558:369:10

Typical Open Women1:33:38

6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:51 against the typical Open Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown