GBR Jemma Haley
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jemma Haley at each race, oldest on the left; lower is faster.The best was 1:19:23 at London ExCeL (Dec 2025); Jemma Haley was 2:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:26:18 |
| London ExCeL | Dec 2025 | Open Women | 1:19:23 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:24:03 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:55 faster (1:26:18 to 1:19:23).
This line shows the finish time of Jemma Haley at each race, oldest on the left; lower is faster.The best was 1:05:35 at London Olympia (EMEA Championship) (Mar 2026); Jemma Haley was 2:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Relay Women | 1:08:27 |
| London Olympia (EMEA Championship) | Mar 2026 | Relay Women | 1:05:35 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
298th of 508 Open Women (faster than 41%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:40 | faster than 68% |
| SkiErg: | 4:58 | 4:57 | faster than 48% |
| Run 2: | 4:19 | 4:36 | faster than 64% |
| Sled push: | 2:25 | 2:14 | faster than 36% |
| Run 3: | 4:25 | 4:45 | faster than 68% |
| Sled pull: | 5:32 | 4:31 | faster than 21% |
| Run 4: | 4:34 | 4:46 | faster than 61% |
| Burpee broad jump: | 5:31 | 5:23 | faster than 47% |
| Run 5: | 4:44 | 4:58 | faster than 61% |
| Row: | 5:29 | 5:08 | faster than 25% |
| Run 6: | 4:30 | 4:51 | faster than 67% |
| Farmers carry: | 5:27 | 2:06 | faster than 0% |
| Run 7: | 5:00 | 4:51 | faster than 41% |
| Sandbag lunges: | 5:12 | 4:17 | faster than 24% |
| Run 8: | 6:23 | 6:48 | faster than 62% |
| Wall balls: | 5:58 | 5:39 | faster than 43% |
| Roxzone †: | 5:21 | ||
| Runs (8 km) | 38:10 | 40:45 | faster than 65% |
| Stations (8) | 40:32 | ||
| Finish | 1:24:03 | 1:21:09 | 298th of 508 · faster than 41% |
127th of 295 Pro Doubles Women (faster than 57%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:40 | 3:52 | faster than 61% |
| SkiErg: | 4:26 | 4:23 | faster than 43% |
| Run 2: | 5:07 | 5:26 | faster than 67% |
| Sled push: | 2:42 | 2:17 | faster than 14% |
| Run 3: | 5:08 | 5:44 | faster than 80% |
| Sled pull: | 4:51 | 4:17 | faster than 24% |
| Run 4: | 5:11 | 5:47 | faster than 77% |
| Burpee broad jump: | 3:46 | 3:45 | faster than 49% |
| Run 5: | 5:28 | 5:54 | faster than 69% |
| Row: | 5:03 | 4:50 | faster than 28% |
| Run 6: | 5:21 | 5:53 | faster than 73% |
| Farmers carry: | 2:00 | 1:56 | faster than 39% |
| Run 7: | 5:15 | 5:54 | faster than 79% |
| Sandbag lunges: | 5:49 | 4:12 | faster than 6% |
| Run 8: | 4:29 | 4:50 | faster than 63% |
| Wall balls: | 4:26 | 4:11 | faster than 38% |
| Roxzone: | 4:29 | 4:56 | faster than 63% |
| Runs (8 km) | 39:35 | 43:44 | faster than 73% |
| Stations (8) | 33:03 | ||
| Finish | 1:17:02 | 1:19:02 | 127th of 295 · faster than 57% |
526th of 2,921 Open Women (faster than 82%). Against the 88 who finished around 1:20:14: most time gained on the eight runs (2:16), most lost on sandbag lunges (0:35). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 2:56 | 3:39 | faster than 92% |
| SkiErg: | 5:21 | 5:33 | faster than 70% |
| Run 2: | 3:34 | 4:20 | faster than 90% |
| Sled push: | 2:19 | 2:46 | faster than 82% |
| Run 3: | 3:47 | 4:30 | faster than 89% |
| Sled pull: | 5:20 | 5:34 | faster than 58% |
| Run 4: | 3:47 | 4:35 | faster than 90% |
| Burpee broad jump: | 6:05 | 6:43 | faster than 63% |
| Run 5: | 4:06 | 4:39 | faster than 79% |
| Row: | 5:19 | 5:34 | faster than 72% |
| Run 6: | 3:54 | 4:37 | faster than 86% |
| Farmers carry: | 2:17 | 2:11 | faster than 41% |
| Run 7: | 3:47 | 4:36 | faster than 91% |
| Sandbag lunges: | 4:51 | 5:02 | faster than 55% |
| Run 8: | 5:22 | 6:33 | faster than 89% |
| Wall balls: | 5:56 | 6:49 | faster than 68% |
| Roxzone: | 10:52 | 13:10 | faster than 86% |
| Runs (8 km) | 31:08 | 37:29 | faster than 90% |
| Stations (8) | 37:28 | ||
| Finish | 1:19:23 | 1:31:10 | 526th of 2,921 · faster than 82% |
468th of 1,531 Open Women (faster than 69%). Against the 45 who finished around 1:26:07: most time gained on the eight runs (3:41), most lost on sled pull (2:13). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 5:52 | 6:40 | faster than 82% |
| SkiErg: | 5:21 | 5:08 | faster than 29% |
| Run 2: | 4:13 | 5:01 | faster than 90% |
| Sled push: | 3:16 | 3:01 | faster than 37% |
| Run 3: | 4:24 | 5:14 | faster than 91% |
| Sled pull: | 7:38 | 6:03 | faster than 19% |
| Run 4: | 4:37 | 5:18 | faster than 83% |
| Burpee broad jump: | 6:10 | 6:48 | faster than 64% |
| Run 5: | 4:42 | 5:28 | faster than 85% |
| Row: | 5:32 | 5:24 | faster than 39% |
| Run 6: | 4:28 | 5:22 | faster than 90% |
| Farmers carry: | 2:10 | 2:10 | faster than 51% |
| Run 7: | 4:23 | 5:20 | faster than 92% |
| Sandbag lunges: | 5:11 | 4:57 | faster than 43% |
| Run 8: | 5:03 | 6:01 | faster than 85% |
| Wall balls: | 6:10 | 6:40 | faster than 60% |
| Roxzone: | 7:16 | 8:09 | faster than 70% |
| Runs (8 km) | 37:38 | 44:38 | faster than 89% |
| Stations (8) | 41:28 | ||
| Finish | 1:26:18 | 1:33:52 | 468th of 1,531 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jemma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | London Olympia (EMEA Championship) 2026 · best of 3 | 5:16 |
| Sled push | 2:19 | London ExCeL 2025 · best of 3 | 2:55 |
| Sled pull | 5:20 | London ExCeL 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:31 | London Olympia (EMEA Championship) 2026 · best of 3 | 6:46 |
| Row | 5:19 | London ExCeL 2025 · best of 3 | 5:31 |
| Farmers carry | 2:10 | London 2024 · best of 3 | 2:19 |
| Sandbag lunges | 4:51 | London ExCeL 2025 · best of 3 | 5:13 |
| Wall balls | 5:56 | London ExCeL 2025 · best of 3 | 6:43 |
| Runs (8 km) | 31:08 | London ExCeL 2025 · best of 3 | 46:44 |
| Roxzone | 7:16 | London 2024 · best of 2 | 7:57 |
How to read
Each station's best across Jemma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Priya Cuomo3 races
- Chloe Brown2 races
- Emma Davis2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Jemma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Carry (faster than 41%).
See the numbers
| Part | Jemma: faster than |
|---|---|
| Ski | 70% |
| Push | 83% |
| Pull | 58% |
| BBJ | 63% |
| Row | 72% |
| Carry | 41% |
| Lunges | 55% |
| Wall balls | 68% |
| Roxzone | 87% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jemma beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: Farmers carry (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jemma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:21 faster); weakest: Farmers carry (0:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jemma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jemma: 31:13 running, 37:28 at the stations and 10:52 in the roxzone; the longest station was the burpee broad jumps (6:05).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Jemma | Typical Open Women |
|---|---|---|
| Run 1 | 2:56 | 3:39 |
| SkiErg | 5:21 | 5:33 |
| Run 2 | 3:34 | 4:20 |
| Sled push | 2:19 | 2:46 |
| Run 3 | 3:47 | 4:30 |
| Sled pull | 5:20 | 5:34 |
| Run 4 | 3:47 | 4:35 |
| Burpee broad jump | 6:05 | 6:43 |
| Run 5 | 4:06 | 4:39 |
| Row | 5:19 | 5:34 |
| Run 6 | 3:54 | 4:37 |
| Farmers carry | 2:17 | 2:11 |
| Run 7 | 3:47 | 4:36 |
| Sandbag lunges | 4:51 | 5:02 |
| Run 8 | 5:22 | 6:33 |
| Wall balls | 5:56 | 6:49 |
| Roxzone | 10:52 | 13:10 |
| Finish | 1:19:23 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:23.
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