GBR Jemima Hampton-Williams
2 HYROX results over 1 season. Personal bests: Pro Women 1:08:45 (Warsaw 2026) · Open Women 1:09:48 (London ExCeL 2025).
These results may belong to more than one athlete called Jemima Hampton-Williams: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Women · 25-29 | 1:08:45 | top 19% 28/155 | 33:50 | 31:03 | 3:57 | splitsSkiErg4:34Sled push2:30Sled pull3:58Burpee broad jump3:35Row4:45Farmers carry1:50Sandbag lunges3:38Wall balls6:13Run 13:14Run 24:16Run 34:24Run 44:24Run 54:36Run 64:36Run 74:35Run 83:49Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:09:48 | top 3% 79/2,921 | 29:56* | 29:52* | 10:03 | splitsSkiErg4:53Sled push1:41Sled pull4:15Burpee broad jump4:42Row5:05Farmers carry1:47Sandbag lunges3:48Wall balls3:41Run 13:00Run 23:31Run 33:42Run 43:39Run 53:46Run 63:41Run 73:38Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 155 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jemima against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:54 against the typical Pro Women finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:45.
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