GBR Jem Tahsin
3 HYROX races over 1 season. Best Open Men time: 1:21:42 at London 2025.
These results may belong to more than one athlete called Jem Tahsin: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jem Tahsin at each race, oldest on the left; lower is faster.The best was 1:21:42 at London (May 2025); Jem Tahsin was 14:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:36:17 |
| Warsaw | Apr 2025 | Open Men | 1:22:01 |
| London | May 2025 | Open Men | 1:21:42 |
Each dot is one Open Men race; click one for that race's report.
3 results at 3 races
926th of 1,917 Open Men (faster than 51%). Against the 58 who finished around 1:22:11: most time gained on wall balls (0:56), most lost on the roxzone (1:24). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:36 | faster than 46% |
| SkiErg: | 4:15 | 4:21 | faster than 67% |
| Run 2: | 4:44 | 4:30 | faster than 37% |
| Sled push: | 2:50 | 2:48 | faster than 48% |
| Run 3: | 5:06 | 4:49 | faster than 33% |
| Sled pull: | 4:36 | 4:20 | faster than 39% |
| Run 4: | 5:07 | 4:49 | faster than 34% |
| Burpee broad jump: | 4:34 | 5:16 | faster than 67% |
| Run 5: | 4:54 | 4:58 | faster than 53% |
| Row: | 5:02 | 4:40 | faster than 19% |
| Run 6: | 4:48 | 4:52 | faster than 53% |
| Farmers carry: | 2:12 | 2:09 | faster than 45% |
| Run 7: | 4:53 | 4:55 | faster than 51% |
| Sandbag lunges: | 4:27 | 5:07 | faster than 71% |
| Run 8: | 6:45 | 6:28 | faster than 40% |
| Wall balls: | 6:13 | 7:10 | faster than 68% |
| Roxzone: | 6:44 | 5:21 | faster than 20% |
| Runs (8 km) | 40:53 | 40:08 | faster than 45% |
| Stations (8) | 34:09 | ||
| Finish | 1:21:42 | 1:22:11 | 926th of 1,917 · faster than 51% |
705th of 1,483 Open Men (faster than 52%). Against the 47 who finished around 1:22:34: most time gained on wall balls (0:47), most lost on the eight runs (1:37). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:53 | faster than 44% |
| SkiErg: | 4:20 | 4:28 | faster than 71% |
| Run 2: | 5:28 | 5:11 | faster than 37% |
| Sled push: | 2:49 | 2:28 | faster than 25% |
| Run 3: | 5:39 | 5:29 | faster than 42% |
| Sled pull: | 4:03 | 4:20 | faster than 64% |
| Run 4: | 5:45 | 5:30 | faster than 39% |
| Burpee broad jump: | 4:48 | 5:31 | faster than 69% |
| Run 5: | 5:37 | 5:40 | faster than 52% |
| Row: | 4:56 | 4:45 | faster than 32% |
| Run 6: | 5:17 | 5:33 | faster than 62% |
| Farmers carry: | 2:09 | 1:56 | faster than 30% |
| Run 7: | 5:23 | 5:30 | faster than 55% |
| Sandbag lunges: | 4:15 | 4:49 | faster than 70% |
| Run 8: | 6:37 | 4:58 | faster than 15% |
| Wall balls: | 5:19 | 6:05 | faster than 69% |
| Roxzone: | 5:45 | 5:33 | faster than 45% |
| Runs (8 km) | 43:41 | 42:07 | faster than 41% |
| Stations (8) | 32:39 | ||
| Finish | 1:22:01 | 1:22:34 | 705th of 1,483 · faster than 52% |
955th of 1,191 Open Men (faster than 19%). Against the 36 who finished around 1:36:14: most time gained on burpee broad jump (0:31), most lost on the roxzone (0:52). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 3:28 | faster than 11% |
| SkiErg: | 4:52 | 4:18 | faster than 4% |
| Run 2: | 6:03 | 4:48 | faster than 8% |
| Sled push: | 2:38 | 2:39 | faster than 51% |
| Run 3: | 5:59 | 5:08 | faster than 19% |
| Sled pull: | 5:22 | 4:29 | faster than 23% |
| Run 4: | 6:18 | 5:12 | faster than 15% |
| Burpee broad jump: | 5:25 | 5:08 | faster than 44% |
| Run 5: | 6:20 | 5:20 | faster than 18% |
| Row: | 5:18 | 4:39 | faster than 7% |
| Run 6: | 5:59 | 5:16 | faster than 23% |
| Farmers carry: | 2:06 | 2:05 | faster than 49% |
| Run 7: | 5:45 | 5:15 | faster than 31% |
| Sandbag lunges: | 6:08 | 4:57 | faster than 20% |
| Run 8: | 6:17 | 5:23 | faster than 23% |
| Wall balls: | 8:19 | 6:28 | faster than 22% |
| Roxzone: | 9:04 | 6:28 | faster than 14% |
| Runs (8 km) | 47:05 | 40:12 | faster than 19% |
| Stations (8) | 40:08 | ||
| Finish | 1:36:17 | 1:22:18 | 955th of 1,191 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jem has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | London 2025 · best of 3 | 4:34 |
| Sled push | 2:38 | Manchester 2025 · best of 3 | 3:04 |
| Sled pull | 4:03 | Warsaw 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:34 | London 2025 · best of 3 | 5:38 |
| Row | 4:56 | Warsaw 2025 · best of 3 | 4:53 |
| Farmers carry | 2:06 | Manchester 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:15 | Warsaw 2025 · best of 3 | 5:20 |
| Wall balls | 5:19 | Warsaw 2025 · best of 3 | 7:03 |
| Runs (8 km) | 40:53 | London 2025 · best of 3 | 41:47 |
| Roxzone | 5:45 | Warsaw 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jem's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Jem sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 71% of the field), weakest on Row (faster than 19%).
See the numbers
| Part | Jem: faster than |
|---|---|
| Ski | 68% |
| Push | 49% |
| Pull | 39% |
| BBJ | 68% |
| Row | 19% |
| Carry | 46% |
| Lunges | 71% |
| Wall balls | 69% |
| Roxzone | 20% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jem beat on each part of the race, at this race.Best: Sandbag lunges (faster than 71%); weakest: Row (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jem's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:57 faster); weakest: Roxzone (1:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jem against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jem: 40:58 running, 34:09 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Jem | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 4:36 |
| SkiErg | 4:15 | 4:21 |
| Run 2 | 4:44 | 4:30 |
| Sled push | 2:50 | 2:48 |
| Run 3 | 5:06 | 4:49 |
| Sled pull | 4:36 | 4:20 |
| Run 4 | 5:07 | 4:49 |
| Burpee broad jump | 4:34 | 5:16 |
| Run 5 | 4:54 | 4:58 |
| Row | 5:02 | 4:40 |
| Run 6 | 4:48 | 4:52 |
| Farmers carry | 2:12 | 2:09 |
| Run 7 | 4:53 | 4:55 |
| Sandbag lunges | 4:27 | 5:07 |
| Run 8 | 6:45 | 6:28 |
| Wall balls | 6:13 | 7:10 |
| Roxzone | 6:44 | 5:21 |
| Finish | 1:21:42 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:23 against the typical Open Men finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
