NED Jelle van Mook
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:22:34 (Utrecht 2025) · Doubles Mixed 1:15:32 (Ghent 2025) · Doubles Men 1:10:36 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Michelle Van Ginneken, Jelle Van Mookwhat the whole field did → | Doubles Mixed · team 25-29 | 1:20:05 | top 43% 584/1,366 | 47:21 | 23:17 | 9:32 | splitsSkiErg3:51Sled push1:42Sled pull2:55Burpee broad jump2:28Row4:31Farmers carry1:30Sandbag lunges2:34Wall balls3:46Run 14:03Run 25:40Run 36:15Run 46:09Run 56:19Run 66:17Run 76:09Run 86:33Full report for this race → |
| Ghent 2025 12 Dec 2025team: Roos Boot, Jelle Van Mookwhat the whole field did → | Doubles Mixed · team 16-24 | 1:15:32 | top 31% 332/1,085 | 42:58 | 26:27 | 6:12 | splitsSkiErg4:01Sled push1:45Sled pull3:35Burpee broad jump3:08Row4:24Farmers carry1:26Sandbag lunges2:53Wall balls5:15Run 15:48Run 25:09Run 35:17Run 45:21Run 55:34Run 65:12Run 75:25Run 85:16Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 16-24 | 1:22:34 | top 32% 606/1,912 | 44:27 | 33:21 | 4:52 | splitsSkiErg4:12Sled push2:53Sled pull4:16Burpee broad jump4:29Row4:30Farmers carry1:41Sandbag lunges4:10Wall balls7:10Run 14:50Run 25:08Run 35:17Run 45:20Run 55:25Run 65:22Run 75:25Run 87:44Full report for this race → |
| Berlin 2025 16 May 2025team: Jelle Van Mook, Nick Bakkerwhat the whole field did → | Doubles Men · team U29 | 1:10:36 | 981st of 1,821 | 39:14 | 23:36 | 7:51 | splitsSkiErg4:19Sled push1:36Sled pull2:33Burpee broad jump2:46Row4:06Farmers carry1:34Sandbag lunges2:35Wall balls4:07Run 13:50Run 24:30Run 34:58Run 44:50Run 55:05Run 64:50Run 74:58Run 86:17Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 16-24 | 1:23:52 | top 42% 1033/2,469 | 44:46 | 32:46 | 6:25 | splitsSkiErg4:05Sled push2:16Sled pull4:28Burpee broad jump5:00Row4:33Farmers carry1:43Sandbag lunges5:11Wall balls5:30Run 14:45Run 24:42Run 35:29Run 46:17Run 56:04Run 65:41Run 75:47Run 86:06Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Maikel Van Leijsen, Jelle Van Mookwhat the whole field did → | Doubles Men · team U29 | 1:18:09 | 540th of 820 | 40:27* | 24:29* | 6:23 | splitsSkiErg3:48Sled push1:17Sled pull3:05Burpee broad jump3:33Row4:32Farmers carry1:21Sandbag lunges3:06Wall balls3:47Run 17:10Run 25:00Run 35:20Run 45:25Run 5—Run 65:59Run 75:46Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jelle against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
