Jehannes Gietema
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:15:42 (Amsterdam 2026) · Doubles Mixed 1:14:43 (Utrecht Nov 2025) · Doubles Men 0:57:53 (Heerenveen May 2026) · Pro Doubles Men 1:11:02 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:18 faster (1:20:00 to 1:15:42).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen May 2026 17 May 2026team: Dirjan Bouma, Jehannes Gietemawhat the whole field did → | Doubles Men · team 25-29 | 0:57:53 | top 2% 28/1,462 | 31:53 | 20:44 | 5:19 | splitsSkiErg3:23Sled push1:25Sled pull1:46Burpee broad jump2:36Row3:44Farmers carry1:29Sandbag lunges2:29Wall balls3:52Run 13:37Run 23:49Run 34:08Run 44:06Run 53:58Run 64:02Run 74:03Run 84:14Full report for this race → |
| Heerenveen May 2026 15 May 2026what the whole field did → | Pro Men · 25-29 | 1:18:07 | top 48% 215/452 | 34:40 | 33:45 | 9:47 | splitsSkiErg4:06Sled push3:51Sled pull4:08Burpee broad jump4:37Row4:35Farmers carry2:13Sandbag lunges2:53Wall balls7:22Run 13:42Run 24:03Run 34:13Run 44:23Run 54:31Run 64:23Run 74:30Run 84:59Full report for this race → |
| Amsterdam 2026 25 Jan 2026what the whole field did → | Pro Men · 25-29 | 1:15:42 | top 47% 213/457 | 36:12 | 33:15 | 6:21 | splitsSkiErg3:58Sled push3:48Sled pull4:09Burpee broad jump4:08Row4:16Farmers carry1:50Sandbag lunges4:35Wall balls6:31Run 13:14Run 24:23Run 34:28Run 44:37Run 54:50Run 64:50Run 74:47Run 85:07Full report for this race → |
| Utrecht Nov 2025 29 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:17:55 | top 31% 98/317 | 37:32 | 35:24 | 5:04 | splitsSkiErg4:02Sled push4:33Sled pull5:01Burpee broad jump3:49Row4:17Farmers carry2:23Sandbag lunges5:12Wall balls6:07Run 13:59Run 24:49Run 34:58Run 44:55Run 54:59Run 65:04Run 75:11Run 83:42Full report for this race → |
| Utrecht Nov 2025 28 Nov 2025team: Femke Van As, Jehannes Gietemawhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:43 | top 19% 199/1,083 | 44:51 | 25:07 | 4:45 | splitsSkiErg3:49Sled push2:37Sled pull2:15Burpee broad jump3:40Row4:07Farmers carry1:38Sandbag lunges3:08Wall balls3:53Run 15:12Run 25:31Run 35:50Run 45:43Run 56:13Run 66:01Run 75:59Run 84:22Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Klaas Holwerda, Jehannes Gietemawhat the whole field did → | Pro Doubles Men · team 25-29 | 1:11:02 | top 50% 115/233 | 36:48 | 27:52 | 6:25 | splitsSkiErg3:47Sled push2:18Sled pull3:50Burpee broad jump3:27Row4:14Farmers carry1:33Sandbag lunges4:38Wall balls4:05Run 14:18Run 24:13Run 34:25Run 44:32Run 54:44Run 64:41Run 74:52Run 85:06Full report for this race → |
| Heerenveen May 2025 10 May 2025what the whole field did → | Pro Men · 25-29 | 1:20:00 | top 44% 93/216 | 37:19 | 35:00 | 7:45 | splitsSkiErg4:06Sled push3:24Sled pull5:23Burpee broad jump4:06Row4:23Farmers carry2:01Sandbag lunges6:26Wall balls5:11Run 14:03Run 24:27Run 34:40Run 44:39Run 54:41Run 64:52Run 75:04Run 84:56Full report for this race → |
| Heerenveen May 2025 9 May 2025team: Femke Van As, Jehannes Gietemawhat the whole field did → | Doubles Mixed · team U29 | 1:18:09 | top 36% 266/744 | 44:40 | 24:51 | 8:43 | splitsSkiErg3:59Sled push1:32Sled pull2:43Burpee broad jump3:19Row4:15Farmers carry1:18Sandbag lunges4:24Wall balls3:21Run 14:36Run 25:10Run 35:38Run 45:52Run 55:54Run 65:53Run 75:58Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 457 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jehannes against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:51 against the typical Pro Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.