Athlete · Open Men · 40-44 · HKG HKG

Jeffrey Yuen

www.roxtimes.com/athletes/jeffrey-yuen-2ff07df6

4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.

Best Open Men time1:50:58Hong Kong 2026
Best Open Men place1561stof 2,099 · Hong Kong 2026
Latest race1:50:58Hong Kong 2026 · Open MenJeffrey's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 61% of Open Men at Hong Kong 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:52:001:56:002:00:002:04:00 best 1:50:58

This line shows the finish time of Jeffrey Yuen at each race, oldest on the left; lower is faster.The best was 1:50:58 at Hong Kong (May 2026); Jeffrey Yuen was 14:44 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong Jul 2025 Open Men 2:05:42
Hong Kong May 2026 Open Men 1:50:58

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 3 races

Tap a result for its full report
Hong Kong 2026 8 May 2026 · 2 results
Race results
Open Men, 40-44 1:50:58 1561st of 2,099; 244th of 336 aged 40-44 46:00* 50:06* 14:55 Runs 46:00 · Stations 50:06 · Roxzone 14:55

1,561st of 2,099 Open Men (faster than 25%). Against the 63 who finished around 1:51:23: most time gained on burpee broad jump (1:48), most lost on sled pull (2:18). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 5:10 more).

Jeffrey Yuen at HYROX Hong Kong 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,099 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,099 Open Men here
Run 1: 4:27 3:48 faster than 19%
SkiErg: 5:11 4:49 faster than 22%
Run 2: 5:13 4:32 faster than 20%
Sled push: 3:39 3:17 faster than 33%
Run 3: 6:28 4:48 faster than 8%
Sled pull: 8:47 5:27 faster than 5%
Run 4: 5:35 4:51 faster than 23%
Burpee broad jump: 5:37 6:09 faster than 61%
Run 5: 5:59 4:59 faster than 19%
Row: 5:32 5:05 faster than 22%
Run 6: 5:24 4:57 faster than 31%
Farmers carry: 5:04 2:30 faster than 1%
Run 7: 5:24 4:57 faster than 32%
Sandbag lunges: 6:58 6:07 faster than 32%
Run 8: 7:33 7:05 faster than 41%
Wall balls: 9:18 8:40 faster than 43%
Roxzone: 14:55 12:39 faster than 27%
Runs (8 km) 46:00 40:11 faster than 26%
Stations (8) 50:06
Finish 1:50:58 1:36:16 1561st of 2,099 · faster than 25%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Keisuke Miyata 1:21:39 748th of 1,846; 181st of 425 aged 35-39 41:22* 29:09* 11:11 Runs 41:22 · Stations 29:09 · Roxzone 11:11

748th of 1,846 Doubles Men (faster than 59%). Against the 56 who finished around 1:21:29: most time gained on the roxzone (0:31), most lost on the eight runs (1:15). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 3:19 more).

Jeffrey Yuen at HYROX Hong Kong 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,846 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,846 Doubles Men here
Run 1: 4:44 4:06 faster than 18%
SkiErg: 4:17 4:18 faster than 54%
Run 2: 4:54 4:48 faster than 44%
Sled push: 1:53 1:58 faster than 60%
Run 3: 5:08 5:03 faster than 45%
Sled pull: 4:12 3:51 faster than 35%
Run 4: 5:17 5:06 faster than 41%
Burpee broad jump: 3:08 3:33 faster than 70%
Run 5: 4:56 5:12 faster than 63%
Row: 4:36 4:47 faster than 69%
Run 6: 4:50 5:09 faster than 65%
Farmers carry: 1:48 1:48 faster than 52%
Run 7: 5:13 5:11 faster than 48%
Sandbag lunges: 4:16 4:13 faster than 49%
Run 8: 6:22 7:07 faster than 70%
Wall balls: 4:59 5:00 faster than 50%
Roxzone: 11:11 12:16 faster than 65%
Runs (8 km) 41:22 41:57 faster than 53%
Stations (8) 29:09
Finish 1:21:39 1:24:42 748th of 1,846 · faster than 59%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 2:50:04 173rd of 174; 18th of 18 aged 40-44 59:44 1:40:34‡ 9:49 Runs 59:44 · Stations 1:40:34 · Roxzone 9:49

173rd of 174 Pro Men (faster than 0%).

Jeffrey Yuen at HYROX Seoul 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 174 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 174 Pro Men here
Run 1: 4:33 3:29 faster than 2%
SkiErg: 5:15 4:21 faster than 1%
Run 2: 6:39 4:40 faster than 1%
Sled push: 8:14 3:33 faster than 0%
Run 3: 7:06 5:06 faster than 5%
Sled pull: 36:26 ‡ 7:14
Run 4: 8:41 5:09 faster than 0%
Burpee broad jump: 6:58 4:12 faster than 5%
Run 5: 7:50 5:21 faster than 5%
Row: 5:31 4:36 faster than 3%
Run 6: 6:51 5:15 faster than 11%
Farmers carry: 12:32 2:35 faster than 0%
Run 7: 8:20 5:18 faster than 2%
Sandbag lunges: 11:49 5:23 faster than 0%
Run 8: 9:48 6:09 faster than 4%
Wall balls: 13:49 6:51 faster than 0%
Roxzone: 9:49 6:57 faster than 10%
Runs (8 km) 59:44 41:12 faster than 2%
Stations (8) 1:40:34
Finish 2:50:04 1:26:11 173rd of 174 · faster than 0%

Full report for this race →This result as data (JSON)

Open Men, 40-44 2:05:42 1036th of 1,188; 149th of 173 aged 40-44 55:34 59:51 10:17† Runs 55:34 · Stations 59:51 · Roxzone 10:17

1,036th of 1,188 Open Men (faster than 12%). Against the 35 who finished around 2:02:27: most time gained on wall balls (0:10), most lost on farmers carry (3:02). Runs 5 to 8 took 9:18 more than runs 1 to 4 (them: 6:39 more).

Jeffrey Yuen at HYROX Hong Kong 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,188 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,188 Open Men here
Run 1: 3:04 3:19 faster than 67%
SkiErg: 5:17 4:46 faster than 14%
Run 2: 5:50 5:30 faster than 34%
Sled push: 6:08 3:51 faster than 9%
Run 3: 7:05 5:56 faster than 17%
Sled pull: 10:25 6:19 faster than 6%
Run 4: 7:09 5:57 faster than 15%
Burpee broad jump: 8:22 6:16 faster than 16%
Run 5: 7:27 6:14 faster than 18%
Row: 5:36 5:06 faster than 19%
Run 6: 7:14 6:03 faster than 18%
Farmers carry: 5:58 2:28 faster than 0%
Run 7: 8:00 6:00 faster than 11%
Sandbag lunges: 8:03 6:04 faster than 16%
Run 8: 9:45 6:29 faster than 14%
Wall balls: 10:02 7:35 faster than 23%
Roxzone †: 10:17
Runs (8 km) 55:34 45:58 faster than 19%
Stations (8) 59:51
Finish 2:05:42 1:38:22 1036th of 1,188 · faster than 12%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Jeffrey has done each station

Part Best Race Typical
SkiErg 5:11 Hong Kong 2026 · best of 2 4:34
Sled push 3:39 Hong Kong 2026 · best of 2 3:04
Sled pull 8:47 Hong Kong 2026 · best of 2 4:57
Burpee broad jump 5:37 Hong Kong 2026 · best of 2 5:38
Row 5:32 Hong Kong 2026 · best of 2 4:53
Farmers carry 5:04 Hong Kong 2026 · best of 2 2:11
Sandbag lunges 6:58 Hong Kong 2026 · best of 2 5:20
Wall balls 9:18 Hong Kong 2026 · best of 2 7:03
Runs (8 km) 46:00 Hong Kong 2026 · best of 2 41:47
Roxzone 14:55 Hong Kong 2026 7:23
How to read

Each station's best across Jeffrey's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Hong Kong 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jeffreyedge = faster than everyone, centre = slowest

This chart shows where Jeffrey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 61% of the field), weakest on Carry (faster than 1%).

See the numbers
Part Jeffrey: faster than
Ski 23%
Push 34%
Pull 6%
BBJ 61%
Row 23%
Carry 1%
Lunges 33%
Wall balls 44%
Roxzone 28%
Runs 26%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%
Sled push faster than 34%
Sled pull faster than 6%
Burpee broad jump faster than 61%
Row faster than 23%
Farmers carry faster than 1%
Sandbag lunges faster than 33%
Wall balls faster than 44%
Roxzone faster than 28%
Runs (8 km) faster than 26%

How much of the field Jeffrey beat on each part of the race, at this race.Best: Burpee broad jump (faster than 61%); weakest: Farmers carry (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower
Sled push 0:22 slower
Sled pull 3:20 slower
Burpee broad jump 0:32 faster
Row 0:27 slower
Farmers carry 2:34 slower
Sandbag lunges 0:51 slower
Wall balls 0:38 slower
Roxzone 2:16 slower
Runs (8 km) 5:49 slower

Jeffrey's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:32 faster); weakest: Runs (8 km) (5:49 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeffrey against the typical Open Men finisher

Jeffrey1:50:58
4:275:115:133:396:288:475:355:375:595:325:245:045:246:587:339:1814:55
Typical Open Men1:34:40
3:484:494:323:174:485:274:516:094:595:054:572:304:576:077:058:4012:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeffrey: 46:03 running, 50:06 at the stations and 14:55 in the roxzone; the longest station was the wall balls (9:18) and the shortest the sled push (3:39).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).

See the numbers
Part Jeffrey Typical Open Men
Run 1 4:27 3:48
SkiErg 5:11 4:49
Run 2 5:13 4:32
Sled push 3:39 3:17
Run 3 6:28 4:48
Sled pull 8:47 5:27
Run 4 5:35 4:51
Burpee broad jump 5:37 6:09
Run 5 5:59 4:59
Row 5:32 5:05
Run 6 5:24 4:57
Farmers carry 5:04 2:30
Run 7 5:24 4:57
Sandbag lunges 6:58 6:07
Run 8 7:33 7:05
Wall balls 9:18 8:40
Roxzone 14:55 12:39
Finish 1:50:58 1:36:16

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 3:20 against the typical Open Men finisher at Hong Kong 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:50:58.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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