LIE Jeffrey Nigg
10 HYROX results (2 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:11:27 (Barcelona 2025) · Doubles Men 1:02:35 (Copenhagen 2025) · Pro Doubles Men 1:08:27 (Lisbon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 2 May 2026team: Jules Delval, Jeffrey Niggwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:27 | 148th of 279 | 37:55 | 25:49 | 4:47 | splitsSkiErg3:51Sled push2:44Sled pull4:09Burpee broad jump2:34Row4:15Farmers carry1:23Sandbag lunges2:56Wall balls3:57Run 13:47Run 24:39Run 34:54Run 44:57Run 54:52Run 64:56Run 75:01Run 84:51Full report for this race → |
| Vienna 2026 5 Feb 2026team: Jeffrey Nigg, Jules Delvalwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:11:12 | top 45% 157/355 | 41:15 | 25:35 | 4:26 | splitsSkiErg3:54Sled push2:27Sled pull3:54Burpee broad jump2:39Row4:07Farmers carry1:18Sandbag lunges3:18Wall balls3:58Run 15:24Run 25:01Run 35:18Run 45:21Run 55:16Run 64:58Run 75:04Run 84:57Full report for this race → |
| Stockholm 2025 21 Dec 2025team: Jules Delval, Jeffrey Niggwhat the whole field did → | Doubles Men · team 30-34 | 1:05:30 | top 20% 181/945 | 37:45 | 21:42 | 6:08 | splitsSkiErg3:41Sled push1:19Sled pull2:34Burpee broad jump2:41Row4:03Farmers carry1:06Sandbag lunges2:38Wall balls3:40Run 14:14Run 24:31Run 34:51Run 44:49Run 54:51Run 64:39Run 74:49Run 85:04Full report for this race → |
| Geneva 2025 11 Oct 2025team: Jules Delval, Jeffrey Niggwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:06 | top 38% 54/145 | 39:01 | 25:04 | 5:07 | splitsSkiErg4:07Sled push2:07Sled pull3:52Burpee broad jump2:24Row4:11Farmers carry1:18Sandbag lunges3:02Wall balls4:03Run 15:15Run 24:28Run 34:51Run 44:56Run 54:51Run 64:56Run 74:50Run 84:57Full report for this race → |
| Rome 2025 28 Sept 2025team: Jules Delval, Jeffrey Niggwhat the whole field did → | Doubles Men · team 30-34 | 1:05:27 | top 21% 220/1,096 | 37:36 | 22:15 | 5:40 | splitsSkiErg4:05Sled push1:29Sled pull2:25Burpee broad jump2:29Row4:18Farmers carry1:06Sandbag lunges2:53Wall balls3:30Run 15:59Run 24:13Run 34:29Run 44:30Run 54:31Run 64:30Run 74:34Run 84:53Full report for this race → |
| Berlin 2025 18 May 2025team: Jeffrey Nigg, Alexey Razuvaevwhat the whole field did → | Doubles Men · team 30-39 | 1:09:29 | top 48% 874/1,821 | 38:19 | 23:03 | 8:13 | splitsSkiErg4:01Sled push1:28Sled pull2:38Burpee broad jump2:38Row4:20Farmers carry1:14Sandbag lunges2:47Wall balls3:57Run 14:01Run 24:26Run 34:38Run 44:45Run 54:57Run 64:38Run 74:42Run 86:15Full report for this race → |
| Barcelona 2025 26 Apr 2025what the whole field did → | Open Men · 30-34 | 1:11:27 | top 15% 279/1,904 | 37:24 | 26:53 7 of 8 | 7:14 | splitsSkiErg4:08Sled push2:28Sled pull3:10Burpee broad jump3:42Row4:18Farmers carry—Sandbag lunges3:06Wall balls5:02Run 14:26Run 24:20Run 34:39Run 44:32Run 54:44Run 64:40Run 75:03Run 85:04Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Jeffrey Nigg, Jules Delvalwhat the whole field did → | Doubles Men · team 30-39 | 1:02:35 | top 17% 121/736 | 35:45 | 21:56 | 4:59 | splitsSkiErg4:07Sled push1:31Sled pull2:21Burpee broad jump2:16Row4:11Farmers carry1:09Sandbag lunges2:37Wall balls3:44Run 15:06Run 24:19Run 34:31Run 44:23Run 54:22Run 64:18Run 74:21Run 84:29Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 1:12:16 | top 11% 130/1,207 | 40:25 | 25:42 | 6:15 | splitsSkiErg4:17Sled push1:52Sled pull3:15Burpee broad jump3:38Row4:21Farmers carry1:06Sandbag lunges2:57Wall balls4:16Run 13:23Run 24:49Run 35:04Run 45:14Run 55:14Run 65:10Run 75:35Run 85:59Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Jeffrey Nigg, Jules Delvalwhat the whole field did → | Doubles Men · team U29 | 1:05:25 | top 15% 104/700 | 38:23 | 21:44 | 5:23 | splitsSkiErg4:02Sled push1:13Sled pull2:35Burpee broad jump2:22Row4:04Farmers carry1:20Sandbag lunges2:28Wall balls3:40Run 14:16Run 24:34Run 34:57Run 44:52Run 54:49Run 64:43Run 75:04Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2025, against 1,904 Open Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeffrey against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:32 against the typical Open Men finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
