NZL Jeff Burns
11 HYROX results (8 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:23:44 (Brisbane 2026) · Open Men 1:18:23 (Brisbane 2025) · Doubles Mixed 1:16:34 (Melbourne Dec 2025) · Doubles Men 1:17:17 (Sydney Jul 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:27 faster (1:31:11 to 1:23:44).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Jeff Burns, Rebecca Churcherwhat the whole field did → | Doubles Mixed · team 40-44 | 1:17:15 | top 48% 157/334 | 43:51 | 26:19 | 7:09 | splitsSkiErg4:02Sled push1:41Sled pull3:21Burpee broad jump2:52Row4:30Farmers carry1:31Sandbag lunges4:15Wall balls4:07Run 14:40Run 25:29Run 35:35Run 45:49Run 55:33Run 65:35Run 75:48Run 85:24Full report for this race → |
| Brisbane 2026 10 Apr 2026what the whole field did → | Pro Men · 50-54 | 1:23:44 | 290th of 423 | 39:47 | 37:16 | 6:45 | splitsSkiErg4:19Sled push3:48Sled pull5:22Burpee broad jump3:45Row4:31Farmers carry1:58Sandbag lunges5:22Wall balls8:11Run 14:28Run 24:48Run 34:56Run 44:59Run 55:06Run 65:03Run 75:11Run 85:20Full report for this race → |
| Auckland 2026 31 Jan 2026what the whole field did → | Pro Men · 50-54 | 1:28:55 | 140th of 251 | 43:21 | 39:51 | 5:47 | splitsSkiErg4:12Sled push4:19Sled pull5:10Burpee broad jump4:42Row5:03Farmers carry1:50Sandbag lunges7:30Wall balls7:05Run 15:22Run 24:58Run 35:12Run 45:14Run 55:22Run 65:12Run 75:36Run 86:28Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Erin Dodds, Jeff Burnswhat the whole field did → | Doubles Mixed · team 40-44 | 1:16:34 | top 41% 963/2,353 | 39:41 | 28:19 | 8:39 | splitsSkiErg4:06Sled push2:26Sled pull3:44Burpee broad jump3:35Row4:38Farmers carry1:30Sandbag lunges4:29Wall balls3:51Run 12:49Run 24:56Run 34:54Run 45:13Run 55:18Run 65:19Run 75:15Run 86:00Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025what the whole field did → | Open Men · 50-54 | 1:19:04 | top 36% 1014/2,868 | 38:15 | 32:55 | 8:00 | splitsSkiErg4:19Sled push2:39Sled pull4:26Burpee broad jump4:50Row4:45Farmers carry2:12Sandbag lunges4:41Wall balls5:03Run 12:51Run 24:38Run 34:42Run 44:51Run 55:04Run 65:06Run 74:58Run 86:09Full report for this race → |
| Sydney Jul 2025 5 Jul 2025what the whole field did → | Pro Men · 50-54 | 1:28:05 | 240th of 333 | 38:52 | 40:47 | 8:29 | splitsSkiErg4:15Sled push3:07Sled pull5:04Burpee broad jump5:31Row4:41Farmers carry2:02Sandbag lunges7:12Wall balls8:55Run 14:09Run 24:27Run 34:39Run 44:40Run 54:50Run 64:39Run 74:49Run 86:42Full report for this race → |
| Sydney Jul 2025 4 Jul 2025team: Peter Britton, Jeff Burnswhat the whole field did → | Doubles Men · team 40-44 | 1:17:17 | 941st of 1,433 | 42:19 | 27:06 | 7:56 | splitsSkiErg3:51Sled push1:38Sled pull3:28Burpee broad jump3:32Row4:16Farmers carry1:47Sandbag lunges4:13Wall balls4:21Run 14:21Run 24:39Run 35:23Run 44:57Run 55:27Run 65:10Run 75:21Run 87:06Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 45-49 | 1:18:23 | top 34% 455/1,368 | 41:01 | 30:46 | 6:41 | splitsSkiErg4:15Sled push1:57Sled pull3:48Burpee broad jump4:59Row4:36Farmers carry1:58Sandbag lunges4:31Wall balls4:42Run 13:09Run 25:06Run 35:20Run 45:25Run 55:32Run 65:19Run 75:23Run 85:50Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Men · 45-49 | 1:21:32 | top 28% 232/848 | 42:34 | 33:03 | 5:55 | splitsSkiErg4:12Sled push2:13Sled pull3:52Burpee broad jump5:17Row4:43Farmers carry2:05Sandbag lunges5:41Wall balls5:00Run 15:30Run 24:55Run 35:13Run 45:17Run 55:28Run 65:20Run 75:21Run 85:30Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 45-49 | 1:22:04 | top 39% 1027/2,673 | 42:36 | 33:42 | 5:52 | splitsSkiErg4:11Sled push2:21Sled pull3:59Burpee broad jump6:02Row4:33Farmers carry1:52Sandbag lunges6:15Wall balls4:29Run 15:31Run 25:10Run 35:10Run 45:12Run 55:30Run 65:18Run 75:17Run 85:31Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 45-49 | 1:31:11 | 290th of 364 | 41:15 | 41:19 | 8:43 | splitsSkiErg4:05Sled push2:30Sled pull5:22Burpee broad jump6:33Row4:54Farmers carry2:04Sandbag lunges7:07Wall balls8:44Run 12:48Run 24:48Run 35:02Run 45:12Run 55:26Run 65:25Run 75:40Run 86:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 423 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeff against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:42 against the typical Pro Men finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
