GBR Jeff Allen
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Jeff Allen, Chris Sheppardwhole field → | Doubles Men · team 30-34 | 1:12:27 | 37th of 5612th of 16 aged 30-34 | 42:33 | 24:43 | 5:16 | View results | See splits Hide splitsSkiErg3:50fastest 48%Sled push1:55faster than 23%Sled pull2:46faster than 49%Burpee broad jump3:03faster than 42%Row4:11fastest 39%Farmers carry1:45faster than 32%Sandbag lunges3:18fastest 50%Wall balls3:55fastest 26%Runs (8 km)42:33faster than 26%Roxzone5:16faster than 29%Run 14:57faster than 21%Run 24:48faster than 24%Run 35:06faster than 28%Run 44:59faster than 36%Run 55:18faster than 26%Run 65:11faster than 29%Run 75:14faster than 25%Run 87:03faster than 29%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Joe Goldsmith, Jeff Allenwhole field → | Doubles Men · team U29 | 1:05:47 | 179th of 61662nd of 164 aged U29 | 37:58 | 22:03‡ | 5:54 | View results | See splits Hide splitsSkiErg3:41fastest 23%Sled push1:36fastest 37%Sled pull2:47fastest 34%Burpee broad jump2:42fastest 35%Row4:12fastest 30%Farmers carry0:46‡Sandbag lunges2:29fastest 5%Wall balls3:50fastest 23%Runs (8 km)37:58fastest 32%Roxzone5:54fastest 46%Run 13:44faster than 40%Run 24:40fastest 36%Run 34:52fastest 34%Run 44:47fastest 26%Run 54:54fastest 27%Run 64:57fastest 31%Run 75:03fastest 35%Run 85:01fastest 35%Full report for this race → |
| London 2024 29 Nov 2024team: Jeff Allen, Courtney Basiwhole field → | Doubles Mixed · team 30-39 | 1:11:00 | 212th of 1,31698th of 598 aged 30-39 | 39:17 | 25:16 | 6:30 | View results | See splits Hide splitsSkiErg4:00fastest 18%Sled push2:14faster than 47%Sled pull3:10fastest 10%Burpee broad jump2:55fastest 16%Row4:24fastest 17%Farmers carry1:49faster than 43%Sandbag lunges3:06fastest 14%Wall balls3:38fastest 8%Runs (8 km)39:17fastest 23%Roxzone6:30fastest 17%Run 16:18fastest 37%Run 24:18fastest 18%Run 34:33fastest 20%Run 44:35fastest 19%Run 54:48fastest 25%Run 64:43fastest 22%Run 74:49fastest 28%Run 85:15fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jeff has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Manchester 2025 · best of 2 | 4:04 |
| Sled push | 1:36 | Manchester 2025 · best of 2 | 1:50 |
| Sled pull | 2:46 | Red Bull Monday Night Shift Invitational 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:42 | Manchester 2025 · best of 2 | 3:13 |
| Row | 4:11 | Red Bull Monday Night Shift Invitational 2026 · best of 2 | 4:32 |
| Farmers carry | 1:45 | Red Bull Monday Night Shift Invitational 2026 | 1:40 |
| Sandbag lunges | 2:29 | Manchester 2025 · best of 2 | 3:35 |
| Wall balls | 3:50 | Manchester 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:58 | Manchester 2025 · best of 2 | 42:19 |
| Roxzone | 5:16 | Red Bull Monday Night Shift Invitational 2026 · best of 2 | 6:48 |
How to read
Each station's best across Jeff's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Chris Sheppard1 race
- Courtney Basi1 race
- Joe Goldsmith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 616 Doubles Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeff against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:47.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
