GBR Jean Paul Lamon
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:00 (London ExCeL 2025) · Doubles Men 1:24:59 (Turin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:31 faster (1:27:31 to 1:22:00).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026team: Jat Heer, Jean Paul Lamonwhat the whole field did → | Doubles Men · team 50-54 | 1:24:59 | 1220th of 1,424 | 47:31 | 30:32 | 7:02 | splitsSkiErg4:10Sled push2:08Sled pull3:57Burpee broad jump4:19Row4:39Farmers carry1:29Sandbag lunges4:46Wall balls5:04Run 14:25Run 25:25Run 36:05Run 46:06Run 56:14Run 66:21Run 76:22Run 86:38Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:22:00 | top 47% 2601/5,554 | 34:58* | 34:46* | 12:22 | splitsSkiErg4:52Sled push2:36Sled pull4:09Burpee broad jump4:51Row5:07Farmers carry1:52Sandbag lunges5:12Wall balls6:07Run 13:50Run 24:14Run 34:12Run 44:07Run 54:09Run 64:12Run 74:10Run 86:08Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 55-59 | 1:27:17 | 2169th of 3,945 | 43:00 | 36:42 | 7:41 | splitsSkiErg4:34Sled push3:40Sled pull4:34Burpee broad jump5:18Row5:05Farmers carry2:09Sandbag lunges5:19Wall balls6:03Run 16:26Run 25:06Run 35:14Run 45:07Run 55:21Run 65:12Run 75:21Run 85:17Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 55-59 | 1:27:31 | 243rd of 440 | 45:13 | 36:09 | 6:13 | splitsSkiErg4:42Sled push2:19Sled pull4:20Burpee broad jump5:21Row4:59Farmers carry1:40Sandbag lunges5:57Wall balls6:51Run 15:00Run 25:35Run 35:27Run 45:37Run 55:41Run 65:42Run 75:51Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:38 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:00.
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