FRA Jean-Patrick Delhaye
9 HYROX results (7 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:09:04 (Poznań 2025) · Open Men 1:13:24 (Paris 2024) · Pro Doubles Men 0:57:43 (Stockholm 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:04 faster (1:13:08 to 1:09:04).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026what the whole field did → | Pro Men · 45-49 | 1:12:04 | top 24% 104/442 | 32:37 | 34:23 | 5:08 | splitsSkiErg4:02Sled push4:18Sled pull6:49Burpee broad jump3:29Row4:18Farmers carry1:40Sandbag lunges4:22Wall balls5:25Run 13:09Run 23:59Run 34:01Run 44:09Run 54:09Run 64:08Run 74:24Run 84:40Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Olivier Fernandez, Jean-Patrick Delhayewhat the whole field did → | Pro Doubles Men · team 45-49 | 0:57:43 | top 9% 24/287 | 29:56 | 22:59 | 4:52 | splitsSkiErg3:36Sled push1:53Sled pull3:40Burpee broad jump2:06Row3:52Farmers carry1:24Sandbag lunges2:54Wall balls3:34Run 13:25Run 23:36Run 33:44Run 43:45Run 53:55Run 63:42Run 73:51Run 84:02Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Pro Men · 45-49 | 1:09:04 | top 25% 85/345 | 33:58 | 31:29 | 3:41 | splitsSkiErg4:08Sled push3:35Sled pull4:37Burpee broad jump3:35Row4:19Farmers carry1:32Sandbag lunges4:44Wall balls4:59Run 13:53Run 24:01Run 34:12Run 44:14Run 54:18Run 64:20Run 74:28Run 84:35Full report for this race → |
| Paris Oct 2025 22 Oct 2025what the whole field did → | Pro Men · 45-49 | 1:10:04 | top 15% 47/335 | 33:39 | 32:03 | 4:26 | splitsSkiErg4:04Sled push4:05Sled pull5:20Burpee broad jump3:31Row4:12Farmers carry1:37Sandbag lunges4:30Wall balls4:44Run 13:29Run 24:04Run 34:14Run 44:16Run 54:17Run 64:20Run 74:21Run 84:41Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Pro Men · 45-49 | 1:13:16 | top 28% 77/282 | 35:52 | 32:52 | 4:36 | splitsSkiErg4:04Sled push4:22Sled pull5:18Burpee broad jump3:28Row4:09Farmers carry1:47Sandbag lunges4:37Wall balls5:07Run 14:05Run 24:01Run 35:45Run 44:13Run 54:22Run 64:18Run 74:27Run 84:45Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 45-49 | 1:09:57 | top 23% 106/475 | 33:17 | 31:26 | 5:20 | splitsSkiErg4:05Sled push3:38Sled pull4:38Burpee broad jump3:37Row4:24Farmers carry1:38Sandbag lunges4:37Wall balls4:49Run 15:23Run 23:49Run 33:47Run 43:54Run 53:59Run 63:58Run 74:01Run 84:30Full report for this race → |
| Berlin 2025 16 May 2025team: Soufian Assad, Jean-Patrick Delhayewhat the whole field did → | Pro Doubles Men · team 40-49 | 1:00:07 | top 22% 77/361 | 30:45 | 22:59 | 6:27 | splitsSkiErg3:44Sled push1:59Sled pull3:18Burpee broad jump1:52Row4:02Farmers carry1:25Sandbag lunges2:59Wall balls3:40Run 13:26Run 23:46Run 33:43Run 43:47Run 53:53Run 63:45Run 73:47Run 84:42Full report for this race → |
| Paris Apr 2025 18 Apr 2025what the whole field did → | Pro Men · 45-49 | 1:13:08 | top 31% 126/410 | 33:45 | 33:46 | 5:42 | splitsSkiErg4:06Sled push3:23Sled pull4:53Burpee broad jump4:48Row4:21Farmers carry1:36Sandbag lunges5:08Wall balls5:31Run 14:13Run 24:02Run 34:10Run 44:15Run 54:19Run 64:20Run 74:26Run 84:04Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 45-49 | 1:13:24 | top 16% 245/1,585 | 36:11 | 31:30 | 5:48 | splitsSkiErg4:11Sled push2:45Sled pull4:20Burpee broad jump4:14Row4:23Farmers carry1:23Sandbag lunges4:38Wall balls5:36Run 13:46Run 24:25Run 34:26Run 44:32Run 54:40Run 64:35Run 74:43Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2025, against 345 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jean-Patrick against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Pro Men finisher at Poznań 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
