GBR Jay Tanner
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Women time: 1:28:56 at Birmingham 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jay Tanner at each race, oldest on the left; lower is faster.The best was 1:28:56 at Birmingham (Oct 2025); Jay Tanner was 1:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Pro Doubles Women | 1:31:03 |
| Birmingham | Oct 2025 | Pro Doubles Women | 1:28:56 |
| Cardiff | Apr 2026 | Pro Doubles Women | 1:29:48 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
162nd of 196 Pro Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 196 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:03 | 5:26 | faster than 25% |
| SkiErg: | 4:48 | 4:30 | faster than 16% |
| Run 2: | 5:35 | 4:58 | faster than 25% |
| Sled push: | 7:20 | 2:42 | faster than 0% |
| Run 3: | 5:53 | 5:17 | faster than 27% |
| Sled pull: | 4:22 | 4:13 | faster than 41% |
| Run 4: | 6:05 | 5:15 | faster than 20% |
| Burpee broad jump: | 4:19 | 3:45 | faster than 31% |
| Run 5: | 6:08 | 5:20 | faster than 22% |
| Row: | 5:13 | 4:53 | faster than 22% |
| Run 6: | 6:23 | 5:33 | faster than 22% |
| Farmers carry: | 2:26 | 2:23 | faster than 45% |
| Run 7: | 5:54 | 5:00 | faster than 19% |
| Sandbag lunges: | 4:24 | 3:51 | faster than 29% |
| Run 8: | 7:13 | 5:59 | faster than 19% |
| Wall balls: | 3:57 | 3:59 | faster than 52% |
| Roxzone †: | 3:48 | ||
| Runs (8 km) | 49:11 | 42:57 | faster than 22% |
| Stations (8) | 36:49 | ||
| Finish | 1:29:48 | 1:16:50 | 162nd of 196 · faster than 17% |
221st of 278 Pro Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 278 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:36 | faster than 36% |
| SkiErg: | 4:47 | 4:29 | faster than 15% |
| Run 2: | 5:38 | 4:47 | faster than 16% |
| Sled push: | 2:22 | 2:33 | faster than 61% |
| Run 3: | 6:10 | 5:05 | faster than 11% |
| Sled pull: | 5:40 | 4:41 | faster than 17% |
| Run 4: | 6:03 | 5:08 | faster than 15% |
| Burpee broad jump: | 3:53 | 3:38 | faster than 38% |
| Run 5: | 5:54 | 5:09 | faster than 21% |
| Row: | 5:22 | 4:53 | faster than 12% |
| Run 6: | 5:52 | 5:07 | faster than 20% |
| Farmers carry: | 2:15 | 1:55 | faster than 12% |
| Run 7: | 5:57 | 5:09 | faster than 18% |
| Sandbag lunges: | 5:18 | 3:57 | faster than 10% |
| Run 8: | 6:04 | 5:06 | faster than 17% |
| Wall balls: | 4:27 | 4:17 | faster than 43% |
| Roxzone: | 7:29 | 5:58 | faster than 19% |
| Runs (8 km) | 47:27 | 41:12 | faster than 19% |
| Stations (8) | 34:04 | ||
| Finish | 1:28:56 | 1:17:36 | 221st of 278 · faster than 20% |
93rd of 111 Pro Doubles Women (faster than 16%).
| Part | Time | Typical here | vs 111 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:19 | faster than 21% |
| SkiErg: | 4:50 | 4:35 | faster than 17% |
| Run 2: | 5:36 | 4:57 | faster than 20% |
| Sled push: | 2:27 | 2:24 | faster than 43% |
| Run 3: | 5:58 | 5:12 | faster than 20% |
| Sled pull: | 5:51 | 4:56 | faster than 15% |
| Run 4: | 6:13 | 5:12 | faster than 13% |
| Burpee broad jump: | 4:27 | 4:12 | faster than 40% |
| Run 5: | 6:31 | 5:20 | faster than 12% |
| Row: | 5:28 | 5:00 | faster than 9% |
| Run 6: | 6:16 | 5:17 | faster than 11% |
| Farmers carry: | 2:13 | 1:58 | faster than 18% |
| Run 7: | 6:26 | 5:18 | faster than 11% |
| Sandbag lunges: | 5:03 | 4:06 | faster than 18% |
| Run 8: | 7:33 | 6:06 | faster than 10% |
| Wall balls: | 4:31 | 4:15 | faster than 38% |
| Roxzone †: | 5:42 | ||
| Runs (8 km) | 50:31 | 42:56 | faster than 14% |
| Stations (8) | 34:50 | ||
| Finish | 1:31:03 | 1:20:17 | 93rd of 111 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Birmingham 2025 · best of 3 | 4:30 |
| Sled push | 2:22 | Birmingham 2025 · best of 3 | 2:29 |
| Sled pull | 4:22 | Cardiff 2026 · best of 3 | 4:26 |
| Burpee broad jump | 3:53 | Birmingham 2025 · best of 3 | 3:31 |
| Row | 5:13 | Cardiff 2026 · best of 3 | 4:53 |
| Farmers carry | 2:13 | Cardiff 2025 · best of 3 | 1:55 |
| Sandbag lunges | 4:24 | Cardiff 2026 · best of 3 | 4:00 |
| Wall balls | 3:57 | Cardiff 2026 · best of 3 | 4:12 |
| Runs (8 km) | 47:27 | Birmingham 2025 · best of 3 | 42:54 |
| Roxzone | 7:29 | Birmingham 2025 | 6:31 |
How to read
Each station's best across Jay's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tanja Fulcher3 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 278 Pro Doubles Women
Shape of the race
This chart shows where Jay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 61% of the field), weakest on Lunges (faster than 11%).
See the numbers
| Part | Jay: faster than |
|---|---|
| Ski | 16% |
| Push | 61% |
| Pull | 17% |
| BBJ | 38% |
| Row | 13% |
| Carry | 13% |
| Lunges | 11% |
| Wall balls | 43% |
| Roxzone | 20% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jay beat on each part of the race, at this race.Best: Sled push (faster than 61%); weakest: Sandbag lunges (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jay's time on each part against the typical Pro Doubles Women finisher at this race.Best: Sled push (0:11 faster); weakest: Runs (8 km) (6:15 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jay: 47:31 running, 34:04 at the stations and 7:29 in the roxzone; the longest station was the sled pull (5:40).Below, Typical Pro Doubles Women: 41:07 running, 30:23 at the stations and 5:58 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Jay | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 5:53 | 5:36 |
| SkiErg | 4:47 | 4:29 |
| Run 2 | 5:38 | 4:47 |
| Sled push | 2:22 | 2:33 |
| Run 3 | 6:10 | 5:05 |
| Sled pull | 5:40 | 4:41 |
| Run 4 | 6:03 | 5:08 |
| Burpee broad jump | 3:53 | 3:38 |
| Run 5 | 5:54 | 5:09 |
| Row | 5:22 | 4:53 |
| Run 6 | 5:52 | 5:07 |
| Farmers carry | 2:15 | 1:55 |
| Run 7 | 5:57 | 5:09 |
| Sandbag lunges | 5:18 | 3:57 |
| Run 8 | 6:04 | 5:06 |
| Wall balls | 4:27 | 4:17 |
| Roxzone | 7:29 | 5:58 |
| Finish | 1:28:56 | 1:17:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:31 against the typical Pro Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
