AUS Jay Orlovsky
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jay Orlovsky at each race, oldest on the left; lower is faster.The best was 1:13:53 at Melbourne (Dec 2025); Jay Orlovsky was 7:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:25:03 |
| Brisbane | Mar 2025 | Open Men | 1:21:06 |
| Melbourne | Dec 2025 | Open Men | 1:13:53 |
| Brisbane | Apr 2026 | Open Men | 1:17:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:10 faster (1:25:03 to 1:13:53).
5 results at 5 races
261st of 852 Open Men (faster than 69%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:06 | faster than 82% |
| SkiErg: | 4:41 | 4:24 | faster than 19% |
| Run 2: | 3:58 | 4:39 | faster than 88% |
| Sled push: | 3:52 | 3:05 | faster than 15% |
| Run 3: | 4:09 | 5:06 | faster than 94% |
| Sled pull: | 5:32 | 4:47 | faster than 26% |
| Run 4: | 4:25 | 5:06 | faster than 84% |
| Burpee broad jump: | 4:45 | 5:32 | faster than 70% |
| Run 5: | 4:21 | 5:12 | faster than 89% |
| Row: | 5:08 | 4:44 | faster than 16% |
| Run 6: | 4:12 | 5:07 | faster than 91% |
| Farmers carry: | 1:59 | 2:05 | faster than 59% |
| Run 7: | 4:43 | 5:07 | faster than 68% |
| Sandbag lunges: | 5:47 | 5:01 | faster than 30% |
| Run 8: | 4:37 | 5:21 | faster than 78% |
| Wall balls: | 6:14 | 6:48 | faster than 63% |
| Roxzone: | 6:03 | 7:37 | faster than 83% |
| Runs (8 km) | 33:59 | 39:50 | faster than 86% |
| Stations (8) | 37:58 | ||
| Finish | 1:17:55 | 1:24:27 | 261st of 852 · faster than 69% |
596th of 2,868 Open Men (faster than 79%). Against the 86 who finished around 1:13:37: most time gained on the eight runs (2:29), most lost on sled pull (1:08). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:13 | 2:39 | faster than 88% |
| SkiErg: | 4:33 | 4:27 | faster than 37% |
| Run 2: | 3:41 | 4:36 | faster than 94% |
| Sled push: | 2:56 | 2:39 | faster than 35% |
| Run 3: | 3:59 | 4:55 | faster than 92% |
| Sled pull: | 5:13 | 4:49 | faster than 35% |
| Run 4: | 4:08 | 4:57 | faster than 88% |
| Burpee broad jump: | 4:19 | 5:18 | faster than 76% |
| Run 5: | 4:24 | 5:07 | faster than 82% |
| Row: | 5:01 | 4:47 | faster than 29% |
| Run 6: | 4:09 | 5:02 | faster than 88% |
| Farmers carry: | 2:04 | 2:05 | faster than 52% |
| Run 7: | 4:18 | 4:59 | faster than 82% |
| Sandbag lunges: | 5:15 | 5:16 | faster than 50% |
| Run 8: | 4:48 | 6:06 | faster than 90% |
| Wall balls: | 5:29 | 6:33 | faster than 72% |
| Roxzone: | 7:33 | 9:09 | faster than 82% |
| Runs (8 km) | 31:35 | 38:39 | faster than 89% |
| Stations (8) | 34:50 | ||
| Finish | 1:13:53 | 1:24:14 | 596th of 2,868 · faster than 79% |
563rd of 1,433 Doubles Men (faster than 60%). Against the 43 who finished around 1:10:20: most time gained on the eight runs (1:41), most lost on wall balls (0:48). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:10 | faster than 52% |
| SkiErg: | 3:58 | 3:53 | faster than 37% |
| Run 2: | 4:16 | 4:21 | faster than 56% |
| Sled push: | 1:36 | 1:28 | faster than 29% |
| Run 3: | 4:26 | 4:40 | faster than 64% |
| Sled pull: | 3:44 | 3:02 | faster than 14% |
| Run 4: | 4:21 | 4:46 | faster than 71% |
| Burpee broad jump: | 2:52 | 3:08 | faster than 67% |
| Run 5: | 4:26 | 4:54 | faster than 74% |
| Row: | 4:30 | 4:23 | faster than 36% |
| Run 6: | 4:23 | 4:48 | faster than 72% |
| Farmers carry: | 1:52 | 1:42 | faster than 28% |
| Run 7: | 4:18 | 4:49 | faster than 77% |
| Sandbag lunges: | 3:18 | 3:32 | faster than 61% |
| Run 8: | 5:48 | 6:29 | faster than 75% |
| Wall balls: | 4:58 | 4:13 | faster than 17% |
| Roxzone †: | 7:16 | ||
| Runs (8 km) | 36:06 | 39:06 | faster than 70% |
| Stations (8) | 26:48 | ||
| Finish | 1:10:10 | 1:12:48 | 563rd of 1,433 · faster than 60% |
577th of 1,368 Open Men (faster than 57%). Against the 42 who finished around 1:20:29: most time gained on the eight runs (1:43), most lost on wall balls (1:25). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:31 | 2:46 | faster than 74% |
| SkiErg: | 4:23 | 4:18 | faster than 38% |
| Run 2: | 4:26 | 4:58 | faster than 79% |
| Sled push: | 3:00 | 2:31 | faster than 18% |
| Run 3: | 4:49 | 5:23 | faster than 78% |
| Sled pull: | 5:12 | 4:34 | faster than 28% |
| Run 4: | 5:13 | 5:26 | faster than 60% |
| Burpee broad jump: | 4:00 | 5:29 | faster than 88% |
| Run 5: | 5:15 | 5:37 | faster than 67% |
| Row: | 4:51 | 4:42 | faster than 35% |
| Run 6: | 5:20 | 5:26 | faster than 54% |
| Farmers carry: | 2:16 | 2:08 | faster than 37% |
| Run 7: | 4:53 | 5:22 | faster than 74% |
| Sandbag lunges: | 5:47 | 5:09 | faster than 33% |
| Run 8: | 5:20 | 5:46 | faster than 66% |
| Wall balls: | 6:57 | 6:07 | faster than 33% |
| Roxzone: | 7:01 | 7:12 | faster than 53% |
| Runs (8 km) | 37:44 | 41:02 | faster than 71% |
| Stations (8) | 36:26 | ||
| Finish | 1:21:06 | 1:23:59 | 577th of 1,368 · faster than 57% |
1,258th of 2,673 Open Men (faster than 52%). Against the 82 who finished around 1:24:18: most time gained on burpee broad jump (0:39), most lost on wall balls (1:02). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 4:10 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:24 | 3:27 | faster than 89% |
| SkiErg: | 4:19 | 4:21 | faster than 55% |
| Run 2: | 4:34 | 4:51 | faster than 67% |
| Sled push: | 2:22 | 2:16 | faster than 44% |
| Run 3: | 5:10 | 5:10 | faster than 49% |
| Sled pull: | 4:41 | 4:48 | faster than 53% |
| Run 4: | 5:15 | 5:16 | faster than 50% |
| Burpee broad jump: | 4:34 | 5:30 | faster than 73% |
| Run 5: | 5:33 | 5:27 | faster than 46% |
| Row: | 5:03 | 4:49 | faster than 28% |
| Run 6: | 5:32 | 5:22 | faster than 42% |
| Farmers carry: | 2:25 | 2:08 | faster than 27% |
| Run 7: | 5:01 | 5:21 | faster than 66% |
| Sandbag lunges: | 5:42 | 5:24 | faster than 41% |
| Run 8: | 6:22 | 6:16 | faster than 47% |
| Wall balls: | 7:09 | 6:09 | faster than 30% |
| Roxzone: | 9:04 | 8:15 | faster than 36% |
| Runs (8 km) | 39:48 | 41:43 | faster than 62% |
| Stations (8) | 36:15 | ||
| Finish | 1:25:03 | 1:26:02 | 1258th of 2,673 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Melbourne 2024 · best of 4 | 4:34 |
| Sled push | 2:22 | Melbourne 2024 · best of 4 | 3:04 |
| Sled pull | 4:41 | Melbourne 2024 · best of 4 | 4:57 |
| Burpee broad jump | 4:00 | Brisbane 2025 · best of 4 | 5:38 |
| Row | 4:51 | Brisbane 2025 · best of 4 | 4:53 |
| Farmers carry | 1:59 | Brisbane 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:15 | Melbourne 2025 · best of 4 | 5:20 |
| Wall balls | 5:29 | Melbourne 2025 · best of 4 | 7:03 |
| Runs (8 km) | 31:35 | Melbourne 2025 · best of 4 | 41:47 |
| Roxzone | 6:03 | Brisbane 2026 · best of 4 | 7:23 |
How to read
Each station's best across Jay's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ben Mauthner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Jay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Row (faster than 30%).
See the numbers
| Part | Jay: faster than |
|---|---|
| Ski | 38% |
| Push | 35% |
| Pull | 36% |
| BBJ | 77% |
| Row | 30% |
| Carry | 52% |
| Lunges | 51% |
| Wall balls | 73% |
| Roxzone | 83% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jay beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: Row (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jay's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:04 faster); weakest: Sled pull (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jay: 31:40 running, 34:50 at the stations and 7:33 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Jay | Typical Open Men |
|---|---|---|
| Run 1 | 2:13 | 2:39 |
| SkiErg | 4:33 | 4:27 |
| Run 2 | 3:41 | 4:36 |
| Sled push | 2:56 | 2:39 |
| Run 3 | 3:59 | 4:55 |
| Sled pull | 5:13 | 4:49 |
| Run 4 | 4:08 | 4:57 |
| Burpee broad jump | 4:19 | 5:18 |
| Run 5 | 4:24 | 5:07 |
| Row | 5:01 | 4:47 |
| Run 6 | 4:09 | 5:02 |
| Farmers carry | 2:04 | 2:05 |
| Run 7 | 4:18 | 4:59 |
| Sandbag lunges | 5:15 | 5:16 |
| Run 8 | 4:48 | 6:06 |
| Wall balls | 5:29 | 6:33 |
| Roxzone | 7:33 | 9:09 |
| Finish | 1:13:53 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:24 against the typical Open Men finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
