Jay Crouch
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jay Crouch at each race, oldest on the left; lower is faster.The best was 57:00 at Brisbane (Mar 2025); Jay Crouch was 2:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 59:36 |
| Brisbane | Mar 2025 | Doubles Mixed | 57:00 |
| Melbourne | Dec 2025 | Doubles Mixed | 57:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
29th of 2,353 Doubles Mixed (faster than 98%). Against the 36 who finished around 56:36: most time gained on sled pull (0:24), most lost on the eight runs (0:23). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:04 | 2:59 | faster than 98% |
| SkiErg: | 3:44 | 4:13 | faster than 98% |
| Run 2: | 3:36 | 5:06 | faster than 98% |
| Sled push: | 1:44 | 1:56 | faster than 71% |
| Run 3: | 3:50 | 5:21 | faster than 98% |
| Sled pull: | 2:28 | 3:52 | faster than 98% |
| Run 4: | 3:53 | 5:24 | faster than 97% |
| Burpee broad jump: | 2:36 | 3:24 | faster than 86% |
| Run 5: | 3:52 | 5:30 | faster than 98% |
| Row: | 4:06 | 4:40 | faster than 96% |
| Run 6: | 3:46 | 5:30 | faster than 98% |
| Farmers carry: | 1:26 | 1:47 | faster than 94% |
| Run 7: | 3:54 | 5:29 | faster than 98% |
| Sandbag lunges: | 2:26 | 3:56 | faster than 99% |
| Run 8: | 4:27 | 6:18 | faster than 98% |
| Wall balls: | 3:06 | 4:13 | fastest in the field |
| Roxzone: | 6:14 | 9:07 | faster than 98% |
| Runs (8 km) | 29:19 | 41:48 | faster than 98% |
| Stations (8) | 21:36 | ||
| Finish | 57:05 | 1:19:19 | 29th of 2,353 · faster than 98% |
16th of 1,410 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:00 | 2:44 | faster than 97% |
| SkiErg: | 3:40 | 3:58 | faster than 91% |
| Run 2: | 3:27 | 4:41 | faster than 98% |
| Sled push: | 1:33 | 1:37 | faster than 63% |
| Run 3: | 3:38 | 4:58 | faster than 98% |
| Sled pull: | 2:34 | 3:08 | faster than 86% |
| Run 4: | 3:36 | 5:01 | faster than 98% |
| Burpee broad jump: | 2:25 | 3:00 | faster than 84% |
| Run 5: | 3:38 | 5:09 | faster than 99% |
| Row: | 3:59 | 4:27 | faster than 94% |
| Run 6: | 3:39 | 5:06 | faster than 98% |
| Farmers carry: | 1:17 | 1:39 | faster than 96% |
| Run 7: | 3:38 | 5:03 | faster than 98% |
| Sandbag lunges: | 2:20 | 3:31 | faster than 98% |
| Run 8: | 4:10 | 5:51 | faster than 98% |
| Wall balls: | 3:26 | 4:09 | faster than 96% |
| Roxzone: | 6:00 | 8:35 | faster than 98% |
| Runs (8 km) | 27:43 | 38:55 | faster than 98% |
| Stations (8) | 21:14 | ||
| Finish | 54:53 | 1:13:33 | 16th of 1,410 · faster than 98% |
42nd of 333 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:32 | faster than 79% |
| SkiErg: | 4:02 | 4:09 | faster than 70% |
| Run 2: | 3:26 | 3:51 | faster than 82% |
| Sled push: | 2:48 | 3:02 | faster than 67% |
| Run 3: | 3:43 | 4:11 | faster than 80% |
| Sled pull: | 4:48 | 5:45 | faster than 79% |
| Run 4: | 3:56 | 4:15 | faster than 71% |
| Burpee broad jump: | 3:46 | 4:42 | faster than 79% |
| Run 5: | 3:53 | 4:19 | faster than 78% |
| Row: | 4:12 | 4:30 | faster than 86% |
| Run 6: | 3:50 | 4:18 | faster than 78% |
| Farmers carry: | 1:57 | 2:14 | faster than 71% |
| Run 7: | 3:49 | 4:22 | faster than 81% |
| Sandbag lunges: | 3:46 | 5:20 | faster than 93% |
| Run 8: | 5:20 | 6:02 | faster than 78% |
| Wall balls: | 4:09 | 6:52 | faster than 96% |
| Roxzone: | 6:14 | 7:36 | faster than 87% |
| Runs (8 km) | 31:09 | 34:57 | faster than 80% |
| Stations (8) | 29:28 | ||
| Finish | 1:06:46 | 1:20:47 | 42nd of 333 · faster than 87% |
10th of 886 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:11 | 3:04 | faster than 97% |
| SkiErg: | 3:48 | 4:04 | faster than 91% |
| Run 2: | 3:58 | 5:26 | faster than 98% |
| Sled push: | 1:19 | 1:52 | faster than 99% |
| Run 3: | 4:20 | 5:48 | faster than 96% |
| Sled pull: | 2:16 | 3:27 | faster than 98% |
| Run 4: | 4:20 | 5:48 | faster than 96% |
| Burpee broad jump: | 2:25 | 3:15 | faster than 92% |
| Run 5: | 4:21 | 5:58 | faster than 97% |
| Row: | 4:06 | 4:35 | faster than 94% |
| Run 6: | 4:14 | 5:54 | faster than 97% |
| Farmers carry: | 1:27 | 1:46 | faster than 93% |
| Run 7: | 4:14 | 5:52 | faster than 98% |
| Sandbag lunges: | 2:12 | 3:44 | faster than 99% |
| Run 8: | 4:16 | 5:57 | faster than 97% |
| Wall balls: | 3:15 | 3:57 | faster than 97% |
| Roxzone: | 4:28 | 6:53 | faster than 98% |
| Runs (8 km) | 31:49 | 43:54 | faster than 97% |
| Stations (8) | 20:48 | ||
| Finish | 57:00 | 1:17:43 | 10th of 886 · faster than 98% |
17th of 1,264 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:17 | 3:32 | faster than 97% |
| SkiErg: | 3:56 | 4:08 | faster than 79% |
| Run 2: | 4:02 | 5:24 | faster than 97% |
| Sled push: | 1:12 | 1:43 | faster than 99% |
| Run 3: | 4:29 | 5:38 | faster than 95% |
| Sled pull: | 2:28 | 3:51 | faster than 98% |
| Run 4: | 4:26 | 5:39 | faster than 96% |
| Burpee broad jump: | 1:46 | 3:15 | fastest in the field |
| Run 5: | 4:36 | 5:48 | faster than 94% |
| Row: | 4:08 | 4:42 | faster than 95% |
| Run 6: | 4:29 | 5:47 | faster than 95% |
| Farmers carry: | 1:26 | 1:44 | faster than 90% |
| Run 7: | 4:25 | 5:50 | faster than 96% |
| Sandbag lunges: | 2:15 | 3:55 | fastest in the field |
| Run 8: | 4:42 | 6:19 | faster than 96% |
| Wall balls: | 3:06 | 4:08 | fastest in the field |
| Roxzone: | 5:59 | 8:06 | faster than 89% |
| Runs (8 km) | 33:23 | 44:42 | faster than 97% |
| Stations (8) | 20:17 | ||
| Finish | 59:36 | 1:20:57 | 17th of 1,264 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Maddie Sturt2 races
- David Reesby1 race
- Madeline Sturt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 333 Pro Men
Shape of the race
This chart shows where Jay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Push (faster than 67%).
See the numbers
| Part | Jay: faster than |
|---|---|
| Ski | 71% |
| Push | 67% |
| Pull | 79% |
| BBJ | 80% |
| Row | 86% |
| Carry | 71% |
| Lunges | 94% |
| Wall balls | 96% |
| Roxzone | 88% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jay beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: Sled push (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jay's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:48 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jay: 31:11 running, 29:28 at the stations and 6:14 in the roxzone; the longest station was the sled pull (4:48).Below, Typical Pro Men: 34:50 running, 36:33 at the stations and 7:36 in the roxzone; the longest station was the wall balls (6:52).
See the numbers
| Part | Jay | Typical Pro Men |
|---|---|---|
| Run 1 | 3:15 | 3:32 |
| SkiErg | 4:02 | 4:09 |
| Run 2 | 3:26 | 3:51 |
| Sled push | 2:48 | 3:02 |
| Run 3 | 3:43 | 4:11 |
| Sled pull | 4:48 | 5:45 |
| Run 4 | 3:56 | 4:15 |
| Burpee broad jump | 3:46 | 4:42 |
| Run 5 | 3:53 | 4:19 |
| Row | 4:12 | 4:30 |
| Run 6 | 3:50 | 4:18 |
| Farmers carry | 1:57 | 2:14 |
| Run 7 | 3:49 | 4:22 |
| Sandbag lunges | 3:46 | 5:20 |
| Run 8 | 5:20 | 6:02 |
| Wall balls | 4:09 | 6:52 |
| Roxzone | 6:14 | 7:36 |
| Finish | 1:06:46 | 1:20:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:46.
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