Jay Baker
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:08:50 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jay Baker at each race, oldest on the left; lower is faster.The best was 1:08:50 at Melbourne (Dec 2025); Jay Baker was 20:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:28:53 |
| Sydney | Jul 2025 | Doubles Women | 1:10:48 |
| Melbourne | Dec 2025 | Doubles Women | 1:08:50 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
112th of 2,446 Doubles Women (faster than 95%). Against the 74 who finished around 1:09:07: most time gained on the eight runs (1:35), most lost on sandbag lunges (0:43). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:34 | 3:17 | faster than 92% |
| SkiErg: | 4:16 | 4:40 | faster than 94% |
| Run 2: | 4:13 | 5:38 | faster than 97% |
| Sled push: | 1:37 | 1:39 | faster than 56% |
| Run 3: | 4:18 | 5:51 | faster than 99% |
| Sled pull: | 3:48 | 4:10 | faster than 70% |
| Run 4: | 4:19 | 5:55 | faster than 99% |
| Burpee broad jump: | 2:31 | 4:08 | faster than 98% |
| Run 5: | 4:33 | 6:03 | faster than 97% |
| Row: | 4:56 | 5:07 | faster than 71% |
| Run 6: | 4:39 | 6:04 | faster than 96% |
| Farmers carry: | 1:52 | 1:51 | faster than 49% |
| Run 7: | 4:36 | 6:02 | faster than 96% |
| Sandbag lunges: | 3:36 | 3:42 | faster than 54% |
| Run 8: | 5:25 | 6:56 | faster than 93% |
| Wall balls: | 4:02 | 4:10 | faster than 60% |
| Roxzone: | 7:42 | 10:05 | faster than 94% |
| Runs (8 km) | 34:34 | 45:59 | faster than 97% |
| Stations (8) | 26:38 | ||
| Finish | 1:08:50 | 1:26:01 | 112th of 2,446 · faster than 95% |
132nd of 2,331 Doubles Women (faster than 94%). Against the 71 who finished around 1:10:27: most time gained on the eight runs (1:22), most lost on wall balls (0:33). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:56 | faster than 96% |
| SkiErg: | 4:16 | 4:31 | faster than 87% |
| Run 2: | 4:04 | 5:12 | faster than 97% |
| Sled push: | 1:26 | 1:30 | faster than 65% |
| Run 3: | 4:20 | 5:26 | faster than 96% |
| Sled pull: | 3:55 | 4:07 | faster than 62% |
| Run 4: | 4:18 | 5:32 | faster than 97% |
| Burpee broad jump: | 3:23 | 4:10 | faster than 84% |
| Run 5: | 4:29 | 5:39 | faster than 96% |
| Row: | 4:50 | 5:03 | faster than 77% |
| Run 6: | 4:29 | 5:39 | faster than 95% |
| Farmers carry: | 1:42 | 1:55 | faster than 82% |
| Run 7: | 4:27 | 5:39 | faster than 96% |
| Sandbag lunges: | 3:33 | 3:49 | faster than 64% |
| Run 8: | 6:03 | 7:40 | faster than 93% |
| Wall balls: | 4:21 | 4:19 | faster than 48% |
| Roxzone †: | 7:23 | ||
| Runs (8 km) | 35:59 | 45:57 | faster than 96% |
| Stations (8) | 27:26 | ||
| Finish | 1:10:48 | 1:25:17 | 132nd of 2,331 · faster than 94% |
1,057th of 1,924 Doubles Women (faster than 45%). Against the 58 who finished around 1:28:54: most time gained on the eight runs (4:55), most lost on the roxzone (4:17). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:00 | 5:13 | faster than 31% |
| SkiErg: | 4:40 | 4:35 | faster than 39% |
| Run 2: | 5:19 | 5:54 | faster than 81% |
| Sled push: | 1:43 | 1:30 | faster than 22% |
| Run 3: | 5:38 | 6:06 | faster than 74% |
| Sled pull: | 5:17 | 3:54 | faster than 8% |
| Run 4: | 5:44 | 6:12 | faster than 73% |
| Burpee broad jump: | — | 4:00 | |
| Run 5: | 5:40 | 6:22 | faster than 79% |
| Row: | 5:29 | 5:07 | faster than 17% |
| Run 6: | 5:40 | 6:22 | faster than 81% |
| Farmers carry: | 1:40 | 1:50 | faster than 73% |
| Run 7: | 5:38 | 6:21 | faster than 80% |
| Sandbag lunges: | 4:10 | 3:39 | faster than 27% |
| Run 8: | 6:24 | 6:58 | faster than 69% |
| Wall balls: | 6:10 | 3:48 | faster than 2% |
| Roxzone: | 13:44 | 9:05 | faster than 6% |
| Runs (8 km) | 45:59 | 49:22 | faster than 69% |
| Stations (8) | 29:09 (7 of 8) | ||
| Finish | 1:28:53 | 1:26:57 | 1057th of 1,924 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Melbourne 2025 · best of 3 | 4:49 |
| Sled push | 1:26 | Sydney 2025 · best of 3 | 1:52 |
| Sled pull | 3:48 | Melbourne 2025 · best of 3 | 4:13 |
| Burpee broad jump | 2:31 | Melbourne 2025 · best of 2 | 4:18 |
| Row | 4:50 | Sydney 2025 · best of 3 | 5:13 |
| Farmers carry | 1:40 | Melbourne 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:33 | Sydney 2025 · best of 3 | 3:47 |
| Wall balls | 4:02 | Melbourne 2025 · best of 3 | 4:22 |
| Runs (8 km) | 34:34 | Melbourne 2025 · best of 3 | 49:17 |
| Roxzone | 7:42 | Melbourne 2025 · best of 2 | 7:46 |
How to read
Each station's best across Jay's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Millie Baker2 races
- Sia Kindberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
This chart shows where Jay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 49%).
See the numbers
| Part | Jay: faster than |
|---|---|
| Ski | 95% |
| Push | 57% |
| Pull | 71% |
| BBJ | 99% |
| Row | 71% |
| Carry | 49% |
| Lunges | 55% |
| Wall balls | 60% |
| Roxzone | 95% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jay beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Farmers carry (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jay's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (11:25 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jay: 34:38 running, 26:38 at the stations and 7:42 in the roxzone; the longest station was the row (4:56) and the shortest the sled push (1:37).Below, Typical Doubles Women: 45:46 running, 29:27 at the stations and 10:05 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:39).
See the numbers
| Part | Jay | Typical Doubles Women |
|---|---|---|
| Run 1 | 2:34 | 3:17 |
| SkiErg | 4:16 | 4:40 |
| Run 2 | 4:13 | 5:38 |
| Sled push | 1:37 | 1:39 |
| Run 3 | 4:18 | 5:51 |
| Sled pull | 3:48 | 4:10 |
| Run 4 | 4:19 | 5:55 |
| Burpee broad jump | 2:31 | 4:08 |
| Run 5 | 4:33 | 6:03 |
| Row | 4:56 | 5:07 |
| Run 6 | 4:39 | 6:04 |
| Farmers carry | 1:52 | 1:51 |
| Run 7 | 4:36 | 6:02 |
| Sandbag lunges | 3:36 | 3:42 |
| Run 8 | 5:25 | 6:56 |
| Wall balls | 4:02 | 4:10 |
| Roxzone | 7:42 | 10:05 |
| Finish | 1:08:50 | 1:26:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.