CAN Javier Montenegro
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Javier Montenegro at each race, oldest on the left; lower is faster.The best was 2:07:34 at Ottawa (May 2026); Javier Montenegro was 8:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 2:18:20 |
| Toronto | Oct 2025 | Open Men | 2:15:44 |
| Ottawa | May 2026 | Open Men | 2:07:34 |
| Toronto | Oct 2026 | Open Men | 2:10:09 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:46 faster (2:18:20 to 2:07:34).
5 results at 5 races
1,779th of 1,927 Open Men (faster than 7%). Against the 58 who finished around 2:05:39: most time gained on wall balls (3:30), most lost on the eight runs (12:06). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 8:14 | 5:36 | faster than 2% |
| SkiErg: | 5:12 | 4:50 | faster than 19% |
| Run 2: | 8:15 | 5:26 | faster than 2% |
| Sled push: | 4:02 | 3:24 | faster than 23% |
| Run 3: | 8:59 | 5:51 | faster than 3% |
| Sled pull: | 6:10 | 5:01 | faster than 22% |
| Run 4: | 8:57 | 5:48 | faster than 3% |
| Burpee broad jump: | 8:51 | 5:59 | faster than 13% |
| Run 5: | 9:30 | 6:07 | faster than 3% |
| Row: | 5:40 | 4:58 | faster than 11% |
| Run 6: | 8:54 | 5:53 | faster than 5% |
| Farmers carry: | 3:03 | 2:12 | faster than 11% |
| Run 7: | 8:57 | 5:56 | faster than 5% |
| Sandbag lunges: | 8:50 | 6:02 | faster than 13% |
| Run 8: | 8:15 | 5:23 | faster than 12% |
| Wall balls: | 11:05 | 8:10 | faster than 23% |
| Roxzone: | 7:23 | 5:55 | faster than 26% |
| Runs (8 km) | 1:09:58 | 46:27 | faster than 3% |
| Stations (8) | 52:53 | ||
| Finish | 2:10:09 | 1:34:11 | 1779th of 1,927 · faster than 7% |
1,389th of 1,503 Open Men (faster than 7%). Against the 46 who finished around 2:03:12: most time gained on wall balls (1:51), most lost on the eight runs (11:21). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 5:03 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 6:49 | 5:02 | faster than 5% |
| SkiErg: | 4:43 | 4:34 | faster than 34% |
| Run 2: | 8:27 | 5:13 | faster than 1% |
| Sled push: | 4:52 | 3:13 | faster than 12% |
| Run 3: | 9:03 | 5:38 | faster than 3% |
| Sled pull: | 7:14 | 5:09 | faster than 12% |
| Run 4: | 9:06 | 5:36 | faster than 2% |
| Burpee broad jump: | 8:22 | 5:53 | faster than 14% |
| Run 5: | 9:12 | 5:43 | faster than 3% |
| Row: | 5:07 | 4:51 | faster than 28% |
| Run 6: | 8:40 | 5:37 | faster than 3% |
| Farmers carry: | 3:12 | 2:15 | faster than 9% |
| Run 7: | 8:16 | 5:36 | faster than 6% |
| Sandbag lunges: | 6:54 | 5:33 | faster than 23% |
| Run 8: | 9:43 | 6:13 | faster than 8% |
| Wall balls: | 8:32 | 7:35 | faster than 37% |
| Roxzone: | 9:31 | 6:37 | faster than 12% |
| Runs (8 km) | 1:09:12 | 44:55 | faster than 3% |
| Stations (8) | 48:56 | ||
| Finish | 2:07:34 | 1:32:13 | 1389th of 1,503 · faster than 7% |
1,648th of 1,771 Open Men (faster than 6%). Against the 53 who finished around 2:20:38: most time gained on wall balls (4:21), most lost on the eight runs (9:17). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 7:18 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 6:35 | 4:28 | faster than 2% |
| SkiErg: | 5:03 | 4:45 | faster than 22% |
| Run 2: | 8:52 | 5:23 | faster than 2% |
| Sled push: | 4:09 | 3:09 | faster than 20% |
| Run 3: | 9:35 | 5:50 | faster than 2% |
| Sled pull: | 6:59 | 5:30 | faster than 19% |
| Run 4: | 10:01 | 5:52 | faster than 1% |
| Burpee broad jump: | 9:03 | 5:53 | faster than 10% |
| Run 5: | 9:41 | 6:12 | faster than 4% |
| Row: | 5:20 | 5:03 | faster than 31% |
| Run 6: | 10:12 | 5:57 | faster than 1% |
| Farmers carry: | 3:04 | 2:08 | faster than 10% |
| Run 7: | 9:52 | 6:01 | faster than 3% |
| Sandbag lunges: | 6:48 | 5:31 | faster than 24% |
| Run 8: | 9:49 | 5:39 | faster than 7% |
| Wall balls: | 10:31 | 8:19 | faster than 27% |
| Roxzone: | 10:21 | 7:18 | faster than 14% |
| Runs (8 km) | 1:14:33 | 45:43 | faster than 2% |
| Stations (8) | 50:57 | ||
| Finish | 2:15:44 | 1:34:57 | 1648th of 1,771 · faster than 6% |
948th of 972 Open Men (faster than 2%). Against the 30 who finished around 2:07:49: most time gained on wall balls (1:55), most lost on the eight runs (10:46). Runs 5 to 8 took 6:01 more than runs 1 to 4 (them: 6:44 more).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 3:33 | faster than 4% |
| SkiErg: | 4:54 | 4:36 | faster than 22% |
| Run 2: | 8:04 | 4:50 | faster than 1% |
| Sled push: | 4:21 | 3:06 | faster than 10% |
| Run 3: | 9:14 | 5:19 | faster than 2% |
| Sled pull: | 9:36 | 5:55 | faster than 5% |
| Run 4: | 9:12 | 5:21 | faster than 2% |
| Burpee broad jump: | 10:51 | 5:45 | faster than 2% |
| Run 5: | 9:19 | 5:37 | faster than 2% |
| Row: | 5:25 | 5:01 | faster than 23% |
| Run 6: | 8:37 | 5:22 | faster than 2% |
| Farmers carry: | 3:45 | 2:14 | faster than 4% |
| Run 7: | 8:24 | 5:21 | faster than 2% |
| Sandbag lunges: | 7:35 | 5:14 | faster than 12% |
| Run 8: | 10:54 | 5:47 | faster than 3% |
| Wall balls: | 8:53 | 7:11 | faster than 28% |
| Roxzone: | 14:40 | 7:50 | faster than 2% |
| Runs (8 km) | 1:08:24 | 41:28 | faster than 1% |
| Stations (8) | 55:20 | ||
| Finish | 2:18:20 | 1:29:07 | 948th of 972 · faster than 2% |
492nd of 510 Doubles Mixed (faster than 3%).
| Part | Time | Typical here | vs 510 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:39 | 6:06 | faster than 1% |
| SkiErg: | 4:35 | 4:20 | faster than 25% |
| Run 2: | 8:13 | 5:22 | faster than 2% |
| Sled push: | 2:27 | 2:05 | faster than 22% |
| Run 3: | 8:27 | 5:39 | faster than 3% |
| Sled pull: | 5:36 | 4:06 | faster than 9% |
| Run 4: | 8:35 | 5:42 | faster than 3% |
| Burpee broad jump: | 5:55 | 3:24 | faster than 4% |
| Run 5: | 8:42 | 5:44 | faster than 3% |
| Row: | 5:20 | 4:57 | faster than 21% |
| Run 6: | 8:24 | 5:37 | faster than 3% |
| Farmers carry: | 2:01 | 1:46 | faster than 22% |
| Run 7: | 8:47 | 5:43 | faster than 2% |
| Sandbag lunges: | 6:14 | 3:55 | faster than 5% |
| Run 8: | 10:24 | 6:29 | faster than 4% |
| Wall balls: | 5:26 | 4:21 | faster than 18% |
| Roxzone: | 13:38 | 8:42 | faster than 7% |
| Runs (8 km) | 1:10:09 | 46:27 | faster than 3% |
| Stations (8) | 37:34 | ||
| Finish | 2:01:17 | 1:25:00 | 492nd of 510 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Javier has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Ottawa 2026 · best of 4 | 4:34 |
| Sled push | 4:02 | Toronto 2026 · best of 4 | 3:04 |
| Sled pull | 6:10 | Toronto 2026 · best of 4 | 4:57 |
| Burpee broad jump | 8:22 | Ottawa 2026 · best of 4 | 5:38 |
| Row | 5:07 | Ottawa 2026 · best of 4 | 4:53 |
| Farmers carry | 3:03 | Toronto 2026 · best of 4 | 2:11 |
| Sandbag lunges | 6:48 | Toronto 2025 · best of 4 | 5:20 |
| Wall balls | 8:32 | Ottawa 2026 · best of 4 | 7:03 |
| Runs (8 km) | 1:08:24 | Miami Beach 2025 · best of 4 | 41:47 |
| Roxzone | 7:23 | Toronto 2026 · best of 4 | 7:23 |
How to read
Each station's best across Javier's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Athira Hariharan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,503 Open Men
Shape of the race
This chart shows where Javier sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 38% of the field), weakest on Runs (faster than 4%).
See the numbers
| Part | Javier: faster than |
|---|---|
| Ski | 34% |
| Push | 12% |
| Pull | 13% |
| BBJ | 14% |
| Row | 28% |
| Carry | 9% |
| Lunges | 24% |
| Wall balls | 38% |
| Roxzone | 13% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Javier beat on each part of the race, at this race.Best: Wall balls (faster than 38%); weakest: Runs (8 km) (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Javier's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:09 slower); weakest: Runs (8 km) (24:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Javier against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Javier: 1:09:17 running, 48:56 at the stations and 9:31 in the roxzone; the longest station was the wall balls (8:32).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Javier | Typical Open Men |
|---|---|---|
| Run 1 | 6:49 | 5:02 |
| SkiErg | 4:43 | 4:34 |
| Run 2 | 8:27 | 5:13 |
| Sled push | 4:52 | 3:13 |
| Run 3 | 9:03 | 5:38 |
| Sled pull | 7:14 | 5:09 |
| Run 4 | 9:06 | 5:36 |
| Burpee broad jump | 8:22 | 5:53 |
| Run 5 | 9:12 | 5:43 |
| Row | 5:07 | 4:51 |
| Run 6 | 8:40 | 5:37 |
| Farmers carry | 3:12 | 2:15 |
| Run 7 | 8:16 | 5:36 |
| Sandbag lunges | 6:54 | 5:33 |
| Run 8 | 9:43 | 6:13 |
| Wall balls | 8:32 | 7:35 |
| Roxzone | 9:31 | 6:37 |
| Finish | 2:07:34 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:54 against the typical Open Men finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:07:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
