ESP Javier Cachafeiro
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Javier Cachafeiro at each race, oldest on the left; lower is faster.The best was 1:08:40 at Warsaw (Apr 2026); Javier Cachafeiro was 8:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Pro Men | 1:10:42 |
| Warsaw | Apr 2026 | Pro Men | 1:08:40 |
| Cape Town | Aug 2026 | Pro Men | 1:11:31 |
| Gdańsk | Oct 2026 | Pro Men | 1:18:51 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:02 faster (1:10:42 to 1:08:40).
5 results at 5 races
146th of 286 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:28 | faster than 61% |
| SkiErg: | 4:09 | 4:19 | faster than 78% |
| Run 2: | 4:00 | 4:12 | faster than 69% |
| Sled push: | 4:52 | 4:13 | faster than 25% |
| Run 3: | 4:12 | 4:35 | faster than 75% |
| Sled pull: | 4:36 | 4:59 | faster than 61% |
| Run 4: | 4:09 | 4:36 | faster than 76% |
| Burpee broad jump: | 4:18 | 4:13 | faster than 48% |
| Run 5: | 4:18 | 4:42 | faster than 71% |
| Row: | 4:25 | 4:31 | faster than 67% |
| Run 6: | 4:18 | 4:36 | faster than 64% |
| Farmers carry: | 2:12 | 2:07 | faster than 44% |
| Run 7: | 4:23 | 4:39 | faster than 67% |
| Sandbag lunges: | 5:23 | 4:42 | faster than 30% |
| Run 8: | 5:08 | 5:23 | faster than 62% |
| Wall balls: | 8:45 | 6:29 | faster than 19% |
| Roxzone: | 6:29 | 5:59 | faster than 37% |
| Runs (8 km) | 33:46 | 36:12 | faster than 71% |
| Stations (8) | 38:40 | ||
| Finish | 1:18:51 | 1:18:32 | 146th of 286 · faster than 49% |
46th of 178 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 178 Pro Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:15 | faster than 80% |
| SkiErg: | 3:59 | 4:11 | faster than 82% |
| Run 2: | 4:04 | 4:38 | faster than 82% |
| Sled push: | 3:07 | 3:26 | faster than 68% |
| Run 3: | 4:25 | 5:00 | faster than 81% |
| Sled pull: | 4:42 | 5:23 | faster than 63% |
| Run 4: | 4:19 | 5:02 | faster than 88% |
| Burpee broad jump: | 3:55 | 4:17 | faster than 65% |
| Run 5: | 4:24 | 5:10 | faster than 86% |
| Row: | 4:14 | 4:30 | faster than 80% |
| Run 6: | 4:25 | 5:02 | faster than 77% |
| Farmers carry: | 2:08 | 2:09 | faster than 51% |
| Run 7: | 4:36 | 5:08 | faster than 73% |
| Sandbag lunges: | 5:02 | 5:00 | faster than 49% |
| Run 8: | 4:29 | 5:24 | faster than 86% |
| Wall balls: | 7:06 | 7:03 | faster than 49% |
| Roxzone: | 3:47 | 4:50 | faster than 78% |
| Runs (8 km) | 33:35 | 38:39 | faster than 84% |
| Stations (8) | 34:13 | ||
| Finish | 1:11:31 | 1:20:32 | 46th of 178 · faster than 74% |
28th of 279 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 279 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:24 | faster than 76% |
| SkiErg: | 3:31 | 3:52 | faster than 98% |
| Run 2: | 3:46 | 4:16 | faster than 88% |
| Sled push: | 2:10 | 2:34 | faster than 81% |
| Run 3: | 3:57 | 4:40 | faster than 90% |
| Sled pull: | 3:30 | 4:17 | faster than 88% |
| Run 4: | 3:56 | 4:38 | faster than 89% |
| Burpee broad jump: | 2:14 | 2:44 | faster than 83% |
| Run 5: | 3:56 | 4:44 | faster than 91% |
| Row: | 3:56 | 4:13 | faster than 88% |
| Run 6: | 3:53 | 4:41 | faster than 93% |
| Farmers carry: | 1:28 | 1:42 | faster than 88% |
| Run 7: | 3:56 | 4:42 | faster than 91% |
| Sandbag lunges: | 3:01 | 3:24 | faster than 74% |
| Run 8: | 3:53 | 4:49 | faster than 97% |
| Wall balls: | 4:25 | 4:19 | faster than 44% |
| Roxzone: | 3:41 | 4:35 | faster than 89% |
| Runs (8 km) | 30:21 | 35:59 | faster than 90% |
| Stations (8) | 24:15 | ||
| Finish | 58:12 | 1:07:57 | 28th of 279 · faster than 90% |
196th of 556 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:22 | faster than 65% |
| SkiErg: | 3:58 | 4:11 | faster than 86% |
| Run 2: | 4:07 | 4:28 | faster than 73% |
| Sled push: | 3:04 | 3:08 | faster than 57% |
| Run 3: | 4:20 | 4:42 | faster than 69% |
| Sled pull: | 4:26 | 4:31 | faster than 52% |
| Run 4: | 4:20 | 4:41 | faster than 69% |
| Burpee broad jump: | 3:47 | 3:55 | faster than 56% |
| Run 5: | 4:22 | 4:48 | faster than 71% |
| Row: | 4:18 | 4:29 | faster than 77% |
| Run 6: | 4:21 | 4:41 | faster than 67% |
| Farmers carry: | 1:39 | 1:46 | faster than 66% |
| Run 7: | 4:22 | 4:46 | faster than 70% |
| Sandbag lunges: | 4:55 | 4:24 | faster than 32% |
| Run 8: | 3:45 | 4:05 | faster than 71% |
| Wall balls: | 5:38 | 5:45 | faster than 53% |
| Roxzone: | 4:13 | 4:23 | faster than 56% |
| Runs (8 km) | 32:46 | 35:42 | faster than 70% |
| Stations (8) | 31:45 | ||
| Finish | 1:08:40 | 1:12:26 | 196th of 556 · faster than 64% |
123rd of 342 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:49 | faster than 48% |
| SkiErg: | 4:00 | 4:08 | faster than 73% |
| Run 2: | 3:51 | 3:55 | faster than 55% |
| Sled push: | 3:39 | 3:22 | faster than 37% |
| Run 3: | 3:58 | 4:12 | faster than 67% |
| Sled pull: | 5:09 | 4:53 | faster than 42% |
| Run 4: | 3:51 | 4:13 | faster than 80% |
| Burpee broad jump: | 4:00 | 4:10 | faster than 54% |
| Run 5: | 3:56 | 4:18 | faster than 77% |
| Row: | 4:14 | 4:21 | faster than 69% |
| Run 6: | 3:57 | 4:14 | faster than 70% |
| Farmers carry: | 1:48 | 1:48 | faster than 50% |
| Run 7: | 4:02 | 4:17 | faster than 69% |
| Sandbag lunges: | 4:28 | 4:36 | faster than 54% |
| Run 8: | 4:21 | 4:45 | faster than 73% |
| Wall balls: | 6:06 | 6:28 | faster than 58% |
| Roxzone: | 5:39 | 5:54 | faster than 62% |
| Runs (8 km) | 31:43 | 33:40 | faster than 69% |
| Stations (8) | 33:24 | ||
| Finish | 1:10:42 | 1:13:45 | 123rd of 342 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Javier has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Warsaw 2026 · best of 4 | 4:17 |
| Sled push | 3:04 | Warsaw 2026 · best of 4 | 3:45 |
| Sled pull | 4:26 | Warsaw 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:47 | Warsaw 2026 · best of 4 | 4:25 |
| Row | 4:14 | Cape Town 2026 · best of 4 | 4:35 |
| Farmers carry | 1:39 | Warsaw 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:28 | Stockholm 2025 · best of 4 | 5:03 |
| Wall balls | 5:38 | Warsaw 2026 · best of 4 | 6:49 |
| Runs (8 km) | 31:43 | Stockholm 2025 · best of 4 | 36:58 |
| Roxzone | 3:47 | Cape Town 2026 · best of 4 | 6:13 |
How to read
Each station's best across Javier's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ahmed Kanafi Chiti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Javier sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on Lunges (faster than 33%).
See the numbers
| Part | Javier: faster than |
|---|---|
| Ski | 86% |
| Push | 58% |
| Pull | 52% |
| BBJ | 57% |
| Row | 77% |
| Carry | 66% |
| Lunges | 33% |
| Wall balls | 53% |
| Roxzone | 56% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Javier beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Sandbag lunges (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Javier's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:56 faster); weakest: Sandbag lunges (0:31 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Javier against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Javier: 32:49 running, 31:45 at the stations and 4:13 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Javier | Typical Pro Men |
|---|---|---|
| Run 1 | 3:12 | 3:22 |
| SkiErg | 3:58 | 4:11 |
| Run 2 | 4:07 | 4:28 |
| Sled push | 3:04 | 3:08 |
| Run 3 | 4:20 | 4:42 |
| Sled pull | 4:26 | 4:31 |
| Run 4 | 4:20 | 4:41 |
| Burpee broad jump | 3:47 | 3:55 |
| Run 5 | 4:22 | 4:48 |
| Row | 4:18 | 4:29 |
| Run 6 | 4:21 | 4:41 |
| Farmers carry | 1:39 | 1:46 |
| Run 7 | 4:22 | 4:46 |
| Sandbag lunges | 4:55 | 4:24 |
| Run 8 | 3:45 | 4:05 |
| Wall balls | 5:38 | 5:45 |
| Roxzone | 4:13 | 4:23 |
| Finish | 1:08:40 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:31 against the typical Pro Men finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
