GBR Javier Bakker
3 HYROX races over 2 seasons. Best Open Men time: 1:13:48 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Javier Bakker at each race, oldest on the left; lower is faster.The best was 1:13:48 at London ExCeL (Dec 2025); Javier Bakker was 17:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:31:24 |
| Birmingham | Oct 2025 | Open Men | 1:15:43 |
| London ExCeL | Dec 2025 | Open Men | 1:13:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:36 faster (1:31:24 to 1:13:48).
3 results at 3 races
1,325th of 5,554 Open Men (faster than 76%). Against the 173 who finished around 1:14:13: most time gained on burpee broad jump (0:59), most lost on sled pull (0:57). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:13 | faster than 68% |
| SkiErg: | 4:38 | 4:50 | faster than 73% |
| Run 2: | 3:33 | 3:46 | faster than 66% |
| Sled push: | 2:33 | 2:48 | faster than 70% |
| Run 3: | 3:39 | 4:00 | faster than 72% |
| Sled pull: | 5:09 | 4:47 | faster than 37% |
| Run 4: | 3:35 | 4:02 | faster than 77% |
| Burpee broad jump: | 3:39 | 5:30 | faster than 91% |
| Run 5: | 3:46 | 4:09 | faster than 72% |
| Row: | 4:39 | 4:56 | faster than 78% |
| Run 6: | 3:51 | 4:04 | faster than 63% |
| Farmers carry: | 2:01 | 2:03 | faster than 53% |
| Run 7: | 4:00 | 4:05 | faster than 55% |
| Sandbag lunges: | 4:26 | 5:09 | faster than 72% |
| Run 8: | 5:32 | 5:55 | faster than 64% |
| Wall balls: | 5:27 | 7:20 | faster than 82% |
| Roxzone: | 10:30 | 11:44 | faster than 72% |
| Runs (8 km) | 30:52 | 33:23 | faster than 69% |
| Stations (8) | 32:32 | ||
| Finish | 1:13:48 | 1:23:09 | 1325th of 5,554 · faster than 76% |
979th of 3,945 Open Men (faster than 75%). Against the 120 who finished around 1:15:47: most time gained on wall balls (0:48), most lost on sled pull (1:04). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:18 | faster than 55% |
| SkiErg: | 4:18 | 4:30 | faster than 77% |
| Run 2: | 4:20 | 4:33 | faster than 63% |
| Sled push: | 2:31 | 3:15 | faster than 82% |
| Run 3: | 4:39 | 4:53 | faster than 62% |
| Sled pull: | 5:28 | 5:02 | faster than 36% |
| Run 4: | 4:15 | 4:55 | faster than 81% |
| Burpee broad jump: | 4:01 | 5:36 | faster than 87% |
| Run 5: | 4:41 | 5:05 | faster than 69% |
| Row: | 4:31 | 4:49 | faster than 80% |
| Run 6: | 4:38 | 4:55 | faster than 65% |
| Farmers carry: | 2:23 | 2:09 | faster than 35% |
| Run 7: | 4:31 | 4:55 | faster than 70% |
| Sandbag lunges: | 4:45 | 5:12 | faster than 63% |
| Run 8: | 4:44 | 5:10 | faster than 68% |
| Wall balls: | 5:18 | 7:15 | faster than 85% |
| Roxzone: | 5:34 | 6:40 | faster than 77% |
| Runs (8 km) | 36:57 | 39:57 | faster than 68% |
| Stations (8) | 33:15 | ||
| Finish | 1:15:43 | 1:25:13 | 979th of 3,945 · faster than 75% |
1,528th of 2,324 Open Men (faster than 34%). Against the 71 who finished around 1:31:01: most time gained on burpee broad jump (2:07), most lost on row (2:51). Runs 5 to 8 took 0:28 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:45 | faster than 49% |
| SkiErg: | 4:26 | 4:25 | faster than 49% |
| Run 2: | 4:28 | 4:21 | faster than 42% |
| Sled push: | 2:54 | 3:04 | faster than 60% |
| Run 3: | 5:07 | 4:41 | faster than 27% |
| Sled pull: | 6:25 | 5:03 | faster than 19% |
| Run 4: | 4:59 | 4:44 | faster than 37% |
| Burpee broad jump: | 4:32 | 5:53 | faster than 80% |
| Run 5: | 4:55 | 4:56 | faster than 50% |
| Row: | 7:49 | 4:48 | faster than 0% |
| Run 6: | 5:01 | 4:48 | faster than 38% |
| Farmers carry: | 2:42 | 2:07 | faster than 17% |
| Run 7: | 5:01 | 4:47 | faster than 39% |
| Sandbag lunges: | 5:21 | 5:05 | faster than 40% |
| Run 8: | 5:51 | 5:33 | faster than 40% |
| Wall balls: | 8:53 | 6:43 | faster than 19% |
| Roxzone: | 7:21 | 7:38 | faster than 56% |
| Runs (8 km) | 41:05 | 39:49 | faster than 41% |
| Stations (8) | 43:02 | ||
| Finish | 1:31:24 | 1:25:48 | 1528th of 2,324 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Javier has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Birmingham 2025 · best of 3 | 4:34 |
| Sled push | 2:31 | Birmingham 2025 · best of 3 | 3:04 |
| Sled pull | 5:09 | London ExCeL 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:39 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:31 | Birmingham 2025 · best of 3 | 4:53 |
| Farmers carry | 2:01 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:26 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 5:18 | Birmingham 2025 · best of 3 | 7:03 |
| Runs (8 km) | 30:52 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 5:34 | Birmingham 2025 · best of 3 | 7:23 |
How to read
Each station's best across Javier's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Javier sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Pull (faster than 38%).
See the numbers
| Part | Javier: faster than |
|---|---|
| Ski | 74% |
| Push | 70% |
| Pull | 38% |
| BBJ | 92% |
| Row | 79% |
| Carry | 54% |
| Lunges | 73% |
| Wall balls | 83% |
| Roxzone | 72% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Javier beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Sled pull (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Javier's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:31 faster); weakest: Sled pull (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Javier against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Javier: 30:56 running, 32:32 at the stations and 10:30 in the roxzone; the longest station was the wall balls (5:27).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Javier | Typical Open Men |
|---|---|---|
| Run 1 | 3:00 | 3:13 |
| SkiErg | 4:38 | 4:50 |
| Run 2 | 3:33 | 3:46 |
| Sled push | 2:33 | 2:48 |
| Run 3 | 3:39 | 4:00 |
| Sled pull | 5:09 | 4:47 |
| Run 4 | 3:35 | 4:02 |
| Burpee broad jump | 3:39 | 5:30 |
| Run 5 | 3:46 | 4:09 |
| Row | 4:39 | 4:56 |
| Run 6 | 3:51 | 4:04 |
| Farmers carry | 2:01 | 2:03 |
| Run 7 | 4:00 | 4:05 |
| Sandbag lunges | 4:26 | 5:09 |
| Run 8 | 5:32 | 5:55 |
| Wall balls | 5:27 | 7:20 |
| Roxzone | 10:30 | 11:44 |
| Finish | 1:13:48 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:22 against the typical Open Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:48.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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