NED Jasper Steinbuch
4 HYROX races over 2 seasons. Best Open Men time: 1:33:24 at Heerenveen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jasper Steinbuch at each race, oldest on the left; lower is faster.The best was 1:33:24 at Heerenveen (May 2025); Jasper Steinbuch was 9:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:47:45 |
| Heerenveen | May 2025 | Open Men | 1:33:24 |
| Ghent | Dec 2025 | Open Men | 1:39:23 |
| Heerenveen | May 2026 | Open Men | 1:37:54 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:21 faster (1:47:45 to 1:33:24).
4 results at 4 races
1,448th of 1,771 Open Men (faster than 18%). Against the 53 who finished around 1:36:25: most time gained on the eight runs (3:36), most lost on the roxzone (7:39). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:32 | faster than 49% |
| SkiErg: | 4:44 | 4:26 | faster than 18% |
| Run 2: | 4:54 | 4:39 | faster than 37% |
| Sled push: | 2:30 | 2:45 | faster than 69% |
| Run 3: | 4:53 | 4:55 | faster than 52% |
| Sled pull: | 4:33 | 4:08 | faster than 32% |
| Run 4: | 5:11 | 4:57 | faster than 38% |
| Burpee broad jump: | 8:00 | 5:34 | faster than 11% |
| Run 5: | 5:21 | 5:07 | faster than 38% |
| Row: | 5:22 | 4:45 | faster than 9% |
| Run 6: | 5:12 | 4:58 | faster than 37% |
| Farmers carry: | 2:24 | 2:02 | faster than 23% |
| Run 7: | 5:13 | 4:59 | faster than 37% |
| Sandbag lunges: | 4:02 | 4:51 | faster than 77% |
| Run 8: | 6:15 | 5:36 | faster than 28% |
| Wall balls: | 7:47 | 6:43 | faster than 33% |
| Roxzone: | 17:08 | 7:49 | faster than 1% |
| Runs (8 km) | 41:30 | 40:03 | faster than 39% |
| Stations (8) | 39:22 | ||
| Finish | 1:37:54 | 1:23:49 | 1448th of 1,771 · faster than 18% |
1,186th of 1,429 Open Men (faster than 17%). Against the 43 who finished around 1:40:43: most time gained on the eight runs (2:59), most lost on the roxzone (4:38). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:50 | faster than 34% |
| SkiErg: | 4:38 | 4:30 | faster than 33% |
| Run 2: | 5:03 | 4:36 | faster than 28% |
| Sled push: | 3:02 | 3:02 | faster than 50% |
| Run 3: | 5:11 | 5:00 | faster than 40% |
| Sled pull: | 5:15 | 4:58 | faster than 40% |
| Run 4: | 5:11 | 4:58 | faster than 39% |
| Burpee broad jump: | 7:31 | 5:24 | faster than 13% |
| Run 5: | 5:49 | 5:09 | faster than 23% |
| Row: | 6:16 | 4:46 | faster than 0% |
| Run 6: | 5:32 | 4:58 | faster than 26% |
| Farmers carry: | 2:17 | 2:01 | faster than 27% |
| Run 7: | 5:04 | 4:56 | faster than 44% |
| Sandbag lunges: | 6:05 | 4:54 | faster than 20% |
| Run 8: | 6:13 | 5:16 | faster than 21% |
| Wall balls: | 7:36 | 6:58 | faster than 39% |
| Roxzone: | 13:38 | 6:46 | faster than 1% |
| Runs (8 km) | 43:09 | 40:01 | faster than 31% |
| Stations (8) | 42:40 | ||
| Finish | 1:39:23 | 1:24:06 | 1186th of 1,429 · faster than 17% |
1,080th of 1,541 Open Men (faster than 29%). Against the 48 who finished around 1:33:19: most time gained on the eight runs (3:02), most lost on the roxzone (4:28). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:30 | faster than 32% |
| SkiErg: | 4:50 | 4:25 | faster than 11% |
| Run 2: | 4:52 | 4:39 | faster than 36% |
| Sled push: | 2:32 | 2:46 | faster than 71% |
| Run 3: | 5:01 | 4:58 | faster than 47% |
| Sled pull: | 4:32 | 4:48 | faster than 61% |
| Run 4: | 4:43 | 5:00 | faster than 66% |
| Burpee broad jump: | 6:13 | 5:43 | faster than 38% |
| Run 5: | 4:52 | 5:11 | faster than 67% |
| Row: | 5:06 | 4:48 | faster than 24% |
| Run 6: | 4:43 | 5:02 | faster than 67% |
| Farmers carry: | 2:03 | 2:06 | faster than 56% |
| Run 7: | 4:52 | 5:04 | faster than 60% |
| Sandbag lunges: | 6:11 | 5:09 | faster than 24% |
| Run 8: | 6:04 | 5:47 | faster than 39% |
| Wall balls: | 8:30 | 6:25 | faster than 17% |
| Roxzone: | 13:39 | 8:10 | faster than 3% |
| Runs (8 km) | 39:51 | 40:18 | faster than 52% |
| Stations (8) | 39:57 | ||
| Finish | 1:33:24 | 1:25:19 | 1080th of 1,541 · faster than 29% |
2,210th of 2,469 Open Men (faster than 10%). Against the 76 who finished around 1:48:16: most time gained on sled push (0:53), most lost on the roxzone (4:04). Runs 5 to 8 took 9:29 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:09 | faster than 58% |
| SkiErg: | 4:32 | 4:25 | faster than 35% |
| Run 2: | 4:59 | 4:54 | faster than 45% |
| Sled push: | 2:30 | 2:48 | faster than 74% |
| Run 3: | 5:17 | 5:15 | faster than 48% |
| Sled pull: | 5:55 | 5:06 | faster than 26% |
| Run 4: | 5:34 | 5:17 | faster than 37% |
| Burpee broad jump: | 7:13 | 5:45 | faster than 21% |
| Run 5: | 9:02 | 5:31 | faster than 1% |
| Row: | 5:00 | 4:45 | faster than 25% |
| Run 6: | 6:48 | 5:19 | faster than 7% |
| Farmers carry: | 2:17 | 2:07 | faster than 35% |
| Run 7: | 6:10 | 5:18 | faster than 17% |
| Sandbag lunges: | 8:24 | 5:05 | faster than 4% |
| Run 8: | 8:18 | 5:59 | faster than 9% |
| Wall balls: | 7:14 | 5:58 | faster than 23% |
| Roxzone: | 13:41 | 6:51 | faster than 0% |
| Runs (8 km) | 51:03 | 43:09 | faster than 14% |
| Stations (8) | 43:05 | ||
| Finish | 1:47:45 | 1:26:37 | 2210th of 2,469 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jasper has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Rotterdam 2025 · best of 4 | 4:34 |
| Sled push | 2:30 | Heerenveen 2026 · best of 4 | 3:04 |
| Sled pull | 4:32 | Heerenveen 2025 · best of 4 | 4:57 |
| Burpee broad jump | 6:13 | Heerenveen 2025 · best of 4 | 5:38 |
| Row | 5:00 | Rotterdam 2025 · best of 4 | 4:53 |
| Farmers carry | 2:03 | Heerenveen 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:02 | Heerenveen 2026 · best of 4 | 5:20 |
| Wall balls | 7:14 | Rotterdam 2025 · best of 4 | 7:03 |
| Runs (8 km) | 39:51 | Heerenveen 2025 · best of 4 | 41:47 |
| Roxzone | 13:38 | Ghent 2025 · best of 4 | 7:23 |
How to read
Each station's best across Jasper's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
This chart shows where Jasper sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 71% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Jasper: faster than |
|---|---|
| Ski | 12% |
| Push | 71% |
| Pull | 62% |
| BBJ | 39% |
| Row | 25% |
| Carry | 56% |
| Lunges | 24% |
| Wall balls | 18% |
| Roxzone | 4% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jasper beat on each part of the race, at this race.Best: Sled push (faster than 71%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jasper's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:27 faster); weakest: Roxzone (5:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasper against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jasper: 39:56 running, 39:56 at the stations and 13:39 in the roxzone; the longest station was the wall balls (8:30).Below, Typical Open Men: 40:11 running, 36:11 at the stations and 8:10 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Jasper | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 4:30 |
| SkiErg | 4:50 | 4:25 |
| Run 2 | 4:52 | 4:39 |
| Sled push | 2:32 | 2:46 |
| Run 3 | 5:01 | 4:58 |
| Sled pull | 4:32 | 4:48 |
| Run 4 | 4:43 | 5:00 |
| Burpee broad jump | 6:13 | 5:43 |
| Run 5 | 4:52 | 5:11 |
| Row | 5:06 | 4:48 |
| Run 6 | 4:43 | 5:02 |
| Farmers carry | 2:03 | 2:06 |
| Run 7 | 4:52 | 5:04 |
| Sandbag lunges | 6:11 | 5:09 |
| Run 8 | 6:04 | 5:47 |
| Wall balls | 8:30 | 6:25 |
| Roxzone | 13:39 | 8:10 |
| Finish | 1:33:24 | 1:25:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:29 against the typical Open Men finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
