NED Jasper Plugge
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:20:39 (Ghent 2025) · Doubles Men 1:01:24 (Rotterdam 2026) · Doubles Mixed 1:15:25 (Heerenveen 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026team: Jasper Plugge, Denise van Eijkwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:25 | top 33% 421/1,297 | 42:03 | 26:32 | 6:54 | splitsSkiErg4:16Sled push2:11Sled pull2:45Burpee broad jump4:01Row4:46Farmers carry1:22Sandbag lunges3:22Wall balls3:49Run 15:10Run 25:15Run 35:05Run 45:19Run 55:10Run 65:16Run 75:20Run 85:31Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Davey Westerbaan, Jasper Pluggewhat the whole field did → | Doubles Men · team 25-29 | 1:01:24 | top 6% 110/2,147 | 31:52 | 24:50 | 4:47 | splitsSkiErg4:20Sled push1:46Sled pull2:44Burpee broad jump3:05Row4:33Farmers carry1:10Sandbag lunges3:09Wall balls4:03Run 14:22Run 23:48Run 33:49Run 43:54Run 53:57Run 63:49Run 74:01Run 84:15Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 30-34 | 1:20:39 | top 41% 572/1,429 | 38:55 | 35:40 | 6:09 | splitsSkiErg4:27Sled push2:10Sled pull4:44Burpee broad jump5:36Row5:12Farmers carry1:51Sandbag lunges5:37Wall balls6:03Run 14:35Run 24:22Run 35:23Run 45:06Run 55:26Run 65:01Run 74:36Run 84:32Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Jasper Plugge, Thom DE Bruinwhat the whole field did → | Doubles Men · team U29 | 1:16:39 | 495th of 820 | 1:11:01* | 24:45* | 12:46 | splitsSkiErg3:55Sled push1:24Sled pull2:46Burpee broad jump3:25Row4:15Farmers carry1:21Sandbag lunges3:35Wall balls4:04Run 16:56Run 25:02Run 314:34Run 415:11Run 5—Run 613:24Run 715:54Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Ghent 2025, against 1,429 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasper against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:43 against the typical Open Men finisher at Ghent 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
