Jason Yates
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:31:24 (Rotterdam 2026) · Pro Doubles Men 1:20:03 (Sydney 2025) · Doubles Men 1:16:54 (Sydney 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 55-59 | 1:31:24 | 1724th of 2,721 | 44:39 | 40:19 | 6:31 | splitsSkiErg4:53Sled push3:05Sled pull4:31Burpee broad jump6:00Row4:45Farmers carry2:04Sandbag lunges6:16Wall balls8:45Run 15:17Run 25:24Run 35:19Run 45:25Run 55:29Run 65:33Run 75:44Run 86:32Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 55-59 | 1:33:36 | 427th of 557 | 44:54 | 40:45 | 8:01 | splitsSkiErg4:35Sled push3:07Sled pull4:52Burpee broad jump7:17Row4:53Farmers carry2:01Sandbag lunges7:19Wall balls6:41Run 14:33Run 25:17Run 35:25Run 45:40Run 55:36Run 66:01Run 76:07Run 86:21Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Blake Dowsett, Jason Yateswhat the whole field did → | Pro Doubles Men · team 50-54 | 1:24:24 | 397th of 468 | 42:59 | 32:05 | 9:24 | splitsSkiErg4:07Sled push2:09Sled pull5:20Burpee broad jump4:03Row4:42Farmers carry2:10Sandbag lunges4:52Wall balls4:42Run 13:08Run 25:05Run 35:26Run 45:41Run 55:40Run 65:45Run 75:48Run 86:29Full report for this race → |
| Sydney 2025 5 Jul 2025team: Jason Yates, Blake Dowsettwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:20:03 | 215th of 253 | 41:44 | 29:49 | 8:36 | splitsSkiErg3:57Sled push1:49Sled pull4:51Burpee broad jump3:45Row4:26Farmers carry1:55Sandbag lunges4:38Wall balls4:28Run 14:32Run 24:47Run 34:58Run 45:05Run 55:08Run 65:08Run 75:18Run 86:51Full report for this race → |
| Sydney 2024 26 Jul 2024team: Blake Dowsett, Jason Yateswhat the whole field did → | Doubles Men · team 50-59 | 1:16:54 | 276th of 415 | 44:33 | 27:19 | 5:06 | splitsSkiErg4:12Sled push1:32Sled pull3:09Burpee broad jump3:47Row4:22Farmers carry1:50Sandbag lunges4:13Wall balls4:14Run 14:11Run 25:17Run 35:32Run 45:42Run 56:00Run 65:41Run 75:37Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:30 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.