IRL Jason Whoriskey
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 3 partners. 1 age-group win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Whoriskey at each race, oldest on the left; lower is faster.The best was 1:06:52 at Dublin (Nov 2025); Jason Whoriskey was 8:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:14:55 |
| Dublin | Nov 2024 | Open Men | 1:10:21 |
| Riga | May 2025 | Open Men | 1:08:09 |
| Dublin | Nov 2025 | Open Men | 1:06:52 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:03 faster (1:14:55 to 1:06:52).
6 results at 5 races
39th of 112 Pro Doubles Men (faster than 65%).
| Part | Time | Typical here | vs 112 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:55 | faster than 62% |
| SkiErg: | 4:02 | 3:48 | faster than 18% |
| Run 2: | 3:47 | 4:23 | faster than 84% |
| Sled push: | 2:13 | 2:04 | faster than 32% |
| Run 3: | 4:04 | 4:32 | faster than 75% |
| Sled pull: | 3:33 | 3:29 | faster than 45% |
| Run 4: | 3:57 | 4:33 | faster than 83% |
| Burpee broad jump: | 2:21 | 2:26 | faster than 55% |
| Run 5: | 4:01 | 4:35 | faster than 83% |
| Row: | 4:24 | 4:05 | faster than 16% |
| Run 6: | 4:00 | 4:31 | faster than 81% |
| Farmers carry: | 1:45 | 1:38 | faster than 34% |
| Run 7: | 4:06 | 4:36 | faster than 76% |
| Sandbag lunges: | 3:37 | 3:27 | faster than 46% |
| Run 8: | 3:55 | 4:19 | faster than 70% |
| Wall balls: | 3:47 | 3:58 | faster than 66% |
| Roxzone: | 3:09 | 3:49 | faster than 77% |
| Runs (8 km) | 32:32 | 36:37 | faster than 79% |
| Stations (8) | 25:42 | ||
| Finish | 1:01:19 | 1:06:35 | 39th of 112 · faster than 65% |
193rd of 2,325 Open Men (faster than 91%). Against the 70 who finished around 1:07:44: most time gained on wall balls (1:16), most lost on burpee broad jump (0:42). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:06 | faster than 80% |
| SkiErg: | 4:33 | 4:28 | faster than 40% |
| Run 2: | 4:30 | 5:08 | faster than 85% |
| Sled push: | 2:18 | 2:35 | faster than 74% |
| Run 3: | 4:36 | 5:29 | faster than 90% |
| Sled pull: | 3:33 | 4:34 | faster than 91% |
| Run 4: | 4:35 | 5:31 | faster than 92% |
| Burpee broad jump: | 4:42 | 5:25 | faster than 70% |
| Run 5: | 4:33 | 5:42 | faster than 95% |
| Row: | 4:45 | 4:48 | faster than 56% |
| Run 6: | 4:44 | 5:34 | faster than 87% |
| Farmers carry: | 1:24 | 2:05 | faster than 98% |
| Run 7: | 4:47 | 5:35 | faster than 86% |
| Sandbag lunges: | 4:15 | 5:03 | faster than 77% |
| Run 8: | 3:30 | 4:03 | faster than 81% |
| Wall balls: | 3:53 | 7:19 | faster than 98% |
| Roxzone: | 3:38 | 4:37 | faster than 83% |
| Runs (8 km) | 33:57 | 40:21 | faster than 89% |
| Stations (8) | 29:23 | ||
| Finish | 1:06:52 | 1:22:02 | 193rd of 2,325 · faster than 91% |
40th of 440 Open Men (faster than 91%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 4:05 | faster than 87% |
| SkiErg: | 4:26 | 4:29 | faster than 59% |
| Run 2: | 4:10 | 5:05 | faster than 90% |
| Sled push: | 1:38 | 2:26 | faster than 97% |
| Run 3: | 4:22 | 5:24 | faster than 90% |
| Sled pull: | 3:56 | 4:28 | faster than 69% |
| Run 4: | 4:24 | 5:29 | faster than 91% |
| Burpee broad jump: | 4:13 | 5:32 | faster than 85% |
| Run 5: | 4:18 | 5:42 | faster than 94% |
| Row: | 4:37 | 4:47 | faster than 68% |
| Run 6: | 4:29 | 5:33 | faster than 90% |
| Farmers carry: | 1:20 | 2:01 | faster than 99% |
| Run 7: | 4:37 | 5:31 | faster than 86% |
| Sandbag lunges: | 4:30 | 4:54 | faster than 67% |
| Run 8: | 5:03 | 6:02 | faster than 82% |
| Wall balls: | 4:21 | 6:26 | faster than 93% |
| Roxzone: | 4:24 | 5:19 | faster than 71% |
| Runs (8 km) | 34:48 | 42:53 | faster than 91% |
| Stations (8) | 29:01 | ||
| Finish | 1:08:09 | 1:25:18 | 40th of 440 · faster than 91% |
177th of 1,766 Open Men (faster than 90%). Against the 53 who finished around 1:10:21: most time gained on the eight runs (1:01), most lost on sandbag lunges (0:47). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:09 | faster than 85% |
| SkiErg: | 4:22 | 4:18 | faster than 41% |
| Run 2: | 4:43 | 5:11 | faster than 82% |
| Sled push: | 2:28 | 2:42 | faster than 69% |
| Run 3: | 4:51 | 5:43 | faster than 91% |
| Sled pull: | 4:01 | 4:39 | faster than 75% |
| Run 4: | 4:45 | 5:45 | faster than 94% |
| Burpee broad jump: | 4:47 | 5:51 | faster than 75% |
| Run 5: | 4:51 | 5:59 | faster than 93% |
| Row: | 4:35 | 4:49 | faster than 77% |
| Run 6: | 4:52 | 5:49 | faster than 91% |
| Farmers carry: | 1:21 | 2:05 | faster than 98% |
| Run 7: | 4:53 | 5:48 | faster than 90% |
| Sandbag lunges: | 4:51 | 5:03 | faster than 57% |
| Run 8: | 3:38 | 4:21 | faster than 85% |
| Wall balls: | 4:53 | 6:40 | faster than 87% |
| Roxzone: | 3:50 | 5:07 | faster than 91% |
| Runs (8 km) | 35:17 | 42:03 | faster than 91% |
| Stations (8) | 31:18 | ||
| Finish | 1:10:21 | 1:24:03 | 177th of 1,766 · faster than 90% |
201st of 1,066 Open Men (faster than 81%). Against the 31 who finished around 1:15:38: most time gained on farmers carry (0:40), most lost on sandbag lunges (0:43). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:24 | faster than 78% |
| SkiErg: | 4:30 | 4:28 | faster than 46% |
| Run 2: | 4:05 | 4:34 | faster than 79% |
| Sled push: | 2:53 | 3:12 | faster than 68% |
| Run 3: | 4:27 | 4:56 | faster than 75% |
| Sled pull: | 4:48 | 5:01 | faster than 58% |
| Run 4: | 4:22 | 4:58 | faster than 79% |
| Burpee broad jump: | 4:51 | 5:25 | faster than 65% |
| Run 5: | 4:24 | 5:06 | faster than 82% |
| Row: | 4:54 | 4:52 | faster than 47% |
| Run 6: | 4:22 | 5:02 | faster than 80% |
| Farmers carry: | 1:15 | 2:17 | fastest in the field |
| Run 7: | 4:31 | 5:01 | faster than 76% |
| Sandbag lunges: | 5:22 | 5:24 | faster than 51% |
| Run 8: | 4:43 | 5:28 | faster than 78% |
| Wall balls: | 4:37 | 6:18 | faster than 90% |
| Roxzone: | 6:11 | 8:02 | faster than 85% |
| Runs (8 km) | 35:39 | 41:00 | faster than 80% |
| Stations (8) | 33:10 | ||
| Finish | 1:14:55 | 1:26:46 | 201st of 1,066 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Dublin 2024 · best of 4 | 4:34 |
| Sled push | 1:38 | Riga 2025 · best of 4 | 3:04 |
| Sled pull | 3:33 | Dublin 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:13 | Riga 2025 · best of 4 | 5:38 |
| Row | 4:35 | Dublin 2024 · best of 4 | 4:53 |
| Farmers carry | 1:15 | Madrid 2024 · best of 4 | 2:11 |
| Sandbag lunges | 4:15 | Dublin 2025 · best of 4 | 5:20 |
| Wall balls | 3:53 | Dublin 2025 · best of 4 | 7:03 |
| Runs (8 km) | 33:57 | Dublin 2025 · best of 4 | 41:47 |
| Roxzone | 3:38 | Dublin 2025 · best of 4 | 7:23 |
How to read
Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ray Sweeney2 races
- Benny Bonner1 race
- Neil Sullivan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 41%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 41% |
| Push | 74% |
| Pull | 92% |
| BBJ | 70% |
| Row | 56% |
| Carry | 98% |
| Lunges | 77% |
| Wall balls | 99% |
| Roxzone | 84% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:24 faster); weakest: SkiErg (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 33:59 running, 29:23 at the stations and 3:38 in the roxzone; the longest station was the row (4:45).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 2:45 | 3:06 |
| SkiErg | 4:33 | 4:28 |
| Run 2 | 4:30 | 5:08 |
| Sled push | 2:18 | 2:35 |
| Run 3 | 4:36 | 5:29 |
| Sled pull | 3:33 | 4:34 |
| Run 4 | 4:35 | 5:31 |
| Burpee broad jump | 4:42 | 5:25 |
| Run 5 | 4:33 | 5:42 |
| Row | 4:45 | 4:48 |
| Run 6 | 4:44 | 5:34 |
| Farmers carry | 1:24 | 2:05 |
| Run 7 | 4:47 | 5:35 |
| Sandbag lunges | 4:15 | 5:03 |
| Run 8 | 3:30 | 4:03 |
| Wall balls | 3:53 | 7:19 |
| Roxzone | 3:38 | 4:37 |
| Finish | 1:06:52 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
