Athlete · Open Men · 40-44 ·

USA

Jason Tindungan

3 HYROX results over 3 seasons. Personal bests: Open Men 1:46:54 (Miami Beach 2025) · Pro Men 1:37:46 (Washington DC 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:46:54 best Open Men time · Miami Beach 2025 also raced Pro Men: each has its own best below

795th of 972 best Open Men place · Miami Beach 2025 among Open Men finishers there

1:37:46 latest race · Washington DC 2026 first Pro Men race Pro Men

Roxzone strongest segment · Miami Beach 2025 faster than 45% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:54Miami Beach 2025 · 2 races Pro Men1:37:46Washington DC 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:52:001:56:002:00:00 best 1:46:54

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Pro Men · 40-44	1:37:46	312th of 378	40:02	51:06	6:43	splits SkiErg4:40Sled push3:27Sled pull5:47Burpee broad jump4:57Row5:14Farmers carry3:21Sandbag lunges9:13Wall balls14:27Run 14:14Run 24:45Run 34:55Run 45:03Run 55:24Run 65:08Run 75:35Run 85:01Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 40-44	2:02:30	1567th of 1,834	1:00:28	52:38	9:29	splits SkiErg5:29Sled push4:13Sled pull8:05Burpee broad jump7:09Row6:37Farmers carry3:09Sandbag lunges8:26Wall balls9:30Run 16:14Run 26:21Run 36:33Run 47:29Run 57:32Run 67:34Run 77:59Run 810:50Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Men · 40-44	1:46:54	795th of 972	46:30	52:20	8:10	splits SkiErg4:52Sled push3:30Sled pull6:08Burpee broad jump8:57Row5:54Farmers carry3:01Sandbag lunges7:47Wall balls12:11Run 13:36Run 25:09Run 35:49Run 45:59Run 56:26Run 66:00Run 76:13Run 87:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Miami Beach 2025, against 972 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 33%

Sled pull faster than 45%

Burpee broad jump faster than 8%

Row faster than 7%

Farmers carry faster than 15%

Sandbag lunges faster than 11%

Wall balls faster than 8%

Roxzone faster than 45%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:24 slower

Sled pull 0:13 slower

Burpee broad jump 3:12 slower

Row 0:53 slower

Farmers carry 0:47 slower

Sandbag lunges 2:33 slower

Wall balls 5:00 slower

Roxzone 0:20 slower

Runs (8 km) 5:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jason against the typical Open Men finisher

Jason1:46:54

3:364:525:093:305:496:085:598:576:265:546:003:016:137:477:2112:118:10

Typical Open Men1:28:02

3:334:364:503:065:195:555:215:455:375:015:222:145:215:145:477:117:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:00 against the typical Open Men finisher at Miami Beach 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:46:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown