IRL Jason Quan
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:14:29 (Málaga 2026) · Doubles Men 1:03:03 (Málaga 2026) · Doubles Mixed 1:08:08 (Tenerife 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:26 faster (1:16:55 to 1:14:29).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Jason Quan, Laura Walpolewhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:08 | top 7% 50/762 | 34:14 | 28:51 | 5:07 | splitsSkiErg4:00Sled push2:47Sled pull3:35Burpee broad jump3:32Row4:30Farmers carry1:58Sandbag lunges3:34Wall balls4:55Run 14:13Run 23:51Run 34:09Run 44:12Run 54:17Run 64:27Run 74:26Run 84:42Full report for this race → |
| Málaga 2026 19 Apr 2026team: Anto Byrne, Jason Quanwhat the whole field did → | Doubles Men · team 30-34 | 1:03:03 | top 14% 196/1,450 | 35:28 | 23:04 | 4:36 | splitsSkiErg3:56Sled push1:50Sled pull2:29Burpee broad jump2:51Row4:13Farmers carry1:15Sandbag lunges2:50Wall balls3:40Run 14:24Run 24:27Run 34:34Run 44:26Run 54:30Run 64:28Run 74:26Run 84:16Full report for this race → |
| Málaga 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:14:29 | top 33% 669/2,072 | 35:43 | 33:18 | 5:32 | splitsSkiErg4:18Sled push2:24Sled pull3:50Burpee broad jump4:49Row4:46Farmers carry1:51Sandbag lunges5:06Wall balls6:14Run 14:10Run 24:25Run 34:28Run 44:30Run 54:37Run 64:30Run 74:38Run 84:28Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 30-34 | 1:16:50 | top 28% 743/2,673 | 37:35 | 33:37 | 5:45 | splitsSkiErg4:34Sled push2:40Sled pull3:48Burpee broad jump4:41Row4:47Farmers carry1:49Sandbag lunges4:54Wall balls6:24Run 14:19Run 24:31Run 34:42Run 44:37Run 54:48Run 64:42Run 74:42Run 85:16Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:16:55 | top 24% 429/1,865 | 39:48 | 33:19 | 3:52 | splitsSkiErg4:20Sled push3:13Sled pull4:38Burpee broad jump4:03Row4:42Farmers carry2:20Sandbag lunges4:35Wall balls5:28Run 14:19Run 24:16Run 34:30Run 44:28Run 54:51Run 64:43Run 74:42Run 88:02Full report for this race → |
| Málaga 2025 21 Mar 2025team: Jason Quan, Anto Byrnewhat the whole field did → | Doubles Men · team 30-39 | 1:06:03 | top 24% 250/1,076 | 37:04 | 24:09 | 4:54 | splitsSkiErg3:45Sled push1:43Sled pull2:58Burpee broad jump2:45Row4:19Farmers carry1:51Sandbag lunges3:00Wall balls3:48Run 13:48Run 24:18Run 34:39Run 44:39Run 55:00Run 64:56Run 74:54Run 84:53Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Jason Quan, Laura Walpolewhat the whole field did → | Doubles Mixed | 1:10:59 | top 23% 141/617 | 35:04 | 30:46 | 5:13 | splitsSkiErg4:07Sled push3:02Sled pull5:44Burpee broad jump3:27Row4:53Farmers carry1:55Sandbag lunges3:41Wall balls3:57Run 14:26Run 24:06Run 34:26Run 44:22Run 54:33Run 64:27Run 74:21Run 84:27Full report for this race → |
| Dublin 2024 15 Nov 2024team: Jason Quan, Luke Hickeywhat the whole field did → | Doubles Men · team 30-39 | 1:07:02 | top 31% 287/928 | 39:09 | 23:55 | 4:02 | splitsSkiErg3:42Sled push1:47Sled pull2:54Burpee broad jump2:59Row4:27Farmers carry1:30Sandbag lunges2:53Wall balls3:43Run 13:01Run 24:57Run 35:12Run 45:22Run 55:42Run 65:34Run 75:33Run 83:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
