GBR Jason Pickford
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Pickford at each race, oldest on the left; lower is faster.The best was 1:17:01 at Málaga (Apr 2026); Jason Pickford was 7:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:24:44 |
| Málaga | Apr 2026 | Open Men | 1:17:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jason Pickford at each race, oldest on the left; lower is faster.The best was 1:18:43 at Manchester (Jan 2026); Jason Pickford was 14:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Men | 1:33:24 |
| Manchester | Jan 2026 | Doubles Men | 1:18:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
301st of 475 Pro Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:30 | faster than 28% |
| SkiErg: | 4:02 | 3:50 | faster than 17% |
| Run 2: | 3:58 | 3:54 | faster than 46% |
| Sled push: | 2:38 | 2:17 | faster than 17% |
| Run 3: | 3:55 | 4:11 | faster than 69% |
| Sled pull: | 4:18 | 3:46 | faster than 26% |
| Run 4: | 3:53 | 4:09 | faster than 69% |
| Burpee broad jump: | 3:28 | 2:39 | faster than 15% |
| Run 5: | 4:07 | 4:11 | faster than 53% |
| Row: | 4:27 | 4:09 | faster than 15% |
| Run 6: | — | 4:06 | |
| Farmers carry: | 1:45 | 1:34 | faster than 22% |
| Run 7: | 3:59 | 4:12 | faster than 64% |
| Sandbag lunges: | 4:05 | 3:17 | faster than 17% |
| Run 8: | 4:06 | 4:12 | faster than 57% |
| Wall balls: | 4:15 | 4:05 | faster than 40% |
| Roxzone: | 4:58 | 4:44 | faster than 38% |
| Runs (8 km) | 32:44 | 33:35 | faster than 57% |
| Stations (8) | 28:58 | ||
| Finish | 1:06:36 | 1:03:53 | 301st of 475 · faster than 36% |
832nd of 2,072 Open Men (faster than 59%). Against the 63 who finished around 1:17:00: most time gained on the eight runs (0:30), most lost on the roxzone (0:31). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:15 | faster than 39% |
| SkiErg: | 4:40 | 4:26 | faster than 23% |
| Run 2: | 4:24 | 4:32 | faster than 57% |
| Sled push: | 2:48 | 2:54 | faster than 58% |
| Run 3: | 4:24 | 4:47 | faster than 71% |
| Sled pull: | 4:50 | 4:37 | faster than 41% |
| Run 4: | 4:29 | 4:52 | faster than 70% |
| Burpee broad jump: | 4:29 | 5:10 | faster than 68% |
| Run 5: | 4:39 | 4:58 | faster than 65% |
| Row: | 5:04 | 4:55 | faster than 36% |
| Run 6: | 4:35 | 4:51 | faster than 64% |
| Farmers carry: | 1:48 | 2:03 | faster than 73% |
| Run 7: | 4:41 | 4:51 | faster than 60% |
| Sandbag lunges: | 4:44 | 4:59 | faster than 57% |
| Run 8: | 4:42 | 4:58 | faster than 62% |
| Wall balls: | 6:03 | 6:05 | faster than 50% |
| Roxzone: | 6:19 | 6:12 | faster than 47% |
| Runs (8 km) | 36:19 | 38:13 | faster than 63% |
| Stations (8) | 34:26 | ||
| Finish | 1:17:01 | 1:20:07 | 832nd of 2,072 · faster than 59% |
1,077th of 1,596 Doubles Men (faster than 32%). Against the 49 who finished around 1:17:50: most time gained on the roxzone (0:43), most lost on sandbag lunges (0:55). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:40 | faster than 32% |
| SkiErg: | 4:28 | 3:53 | faster than 3% |
| Run 2: | 5:35 | 5:06 | faster than 29% |
| Sled push: | 2:19 | 1:42 | faster than 3% |
| Run 3: | 5:49 | 5:27 | faster than 36% |
| Sled pull: | 3:46 | 3:07 | faster than 14% |
| Run 4: | 5:55 | 5:30 | faster than 35% |
| Burpee broad jump: | 3:36 | 3:20 | faster than 39% |
| Run 5: | 5:51 | 5:40 | faster than 42% |
| Row: | 4:43 | 4:25 | faster than 21% |
| Run 6: | 6:05 | 5:36 | faster than 33% |
| Farmers carry: | 1:45 | 1:40 | faster than 37% |
| Run 7: | 6:25 | 5:37 | faster than 23% |
| Sandbag lunges: | 4:41 | 3:39 | faster than 14% |
| Run 8: | 4:45 | 4:39 | faster than 46% |
| Wall balls: | 4:33 | 4:20 | faster than 40% |
| Roxzone: | 4:36 | 4:45 | faster than 54% |
| Runs (8 km) | 44:21 | 41:35 | faster than 36% |
| Stations (8) | 29:51 | ||
| Finish | 1:18:43 | 1:12:48 | 1077th of 1,596 · faster than 32% |
763rd of 1,638 Open Men (faster than 53%). Against the 51 who finished around 1:24:05: most time gained on wall balls (0:57), most lost on sandbag lunges (0:55). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:34 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:15 | 6:11 | faster than 46% |
| SkiErg: | 4:37 | 4:27 | faster than 30% |
| Run 2: | 4:01 | 4:14 | faster than 63% |
| Sled push: | 2:43 | 2:33 | faster than 37% |
| Run 3: | 4:14 | 4:35 | faster than 70% |
| Sled pull: | 5:50 | 5:05 | faster than 30% |
| Run 4: | 4:24 | 4:38 | faster than 61% |
| Burpee broad jump: | 5:52 | 5:45 | faster than 47% |
| Run 5: | 4:23 | 4:39 | faster than 65% |
| Row: | 5:02 | 4:49 | faster than 30% |
| Run 6: | 4:23 | 4:36 | faster than 63% |
| Farmers carry: | 1:59 | 2:10 | faster than 64% |
| Run 7: | 4:34 | 4:36 | faster than 51% |
| Sandbag lunges: | 5:57 | 5:14 | faster than 31% |
| Run 8: | 5:09 | 5:13 | faster than 53% |
| Wall balls: | 5:06 | 6:13 | faster than 77% |
| Roxzone †: | 10:15 | ||
| Runs (8 km) | 37:23 | 39:00 | faster than 60% |
| Stations (8) | 37:06 | ||
| Finish | 1:24:44 | 1:26:09 | 763rd of 1,638 · faster than 53% |
583rd of 616 Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 3:35 | faster than 5% |
| SkiErg: | 4:29 | 3:48 | faster than 2% |
| Run 2: | 6:26 | 4:55 | faster than 4% |
| Sled push: | 2:03 | 1:39 | faster than 7% |
| Run 3: | 6:39 | 5:13 | faster than 8% |
| Sled pull: | 4:55 | 2:59 | faster than 0% |
| Run 4: | 7:07 | 5:18 | faster than 5% |
| Burpee broad jump: | 4:23 | 2:56 | faster than 6% |
| Run 5: | 6:55 | 5:26 | faster than 9% |
| Row: | 5:15 | 4:20 | faster than 1% |
| Run 6: | 6:55 | 5:21 | faster than 8% |
| Farmers carry: | 1:48 | 1:36 | faster than 26% |
| Run 7: | 7:02 | 5:24 | faster than 8% |
| Sandbag lunges: | 4:47 | 3:21 | faster than 7% |
| Run 8: | 7:05 | 5:21 | faster than 8% |
| Wall balls: | 5:06 | 4:08 | faster than 12% |
| Roxzone: | 8:07 | 6:02 | faster than 16% |
| Runs (8 km) | 52:52 | 40:46 | faster than 9% |
| Stations (8) | 32:46 | ||
| Finish | 1:33:24 | 1:11:45 | 583rd of 616 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Mechelen 2025 · best of 2 | 4:34 |
| Sled push | 2:43 | Mechelen 2025 · best of 2 | 3:04 |
| Sled pull | 4:50 | Málaga 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:29 | Málaga 2026 · best of 2 | 5:38 |
| Row | 5:02 | Mechelen 2025 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Málaga 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:44 | Málaga 2026 · best of 2 | 5:20 |
| Wall balls | 5:06 | Mechelen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:19 | Málaga 2026 · best of 2 | 41:47 |
| Roxzone | 6:19 | Málaga 2026 | 7:23 |
How to read
Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- John Burns1 race
- Lee Greenidge1 race
- Richard Coulby1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 74% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 24% |
| Push | 58% |
| Pull | 42% |
| BBJ | 68% |
| Row | 36% |
| Carry | 74% |
| Lunges | 57% |
| Wall balls | 51% |
| Roxzone | 48% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Farmers carry (faster than 74%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:54 faster); weakest: SkiErg (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 36:20 running, 34:26 at the stations and 6:19 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 4:15 |
| SkiErg | 4:40 | 4:26 |
| Run 2 | 4:24 | 4:32 |
| Sled push | 2:48 | 2:54 |
| Run 3 | 4:24 | 4:47 |
| Sled pull | 4:50 | 4:37 |
| Run 4 | 4:29 | 4:52 |
| Burpee broad jump | 4:29 | 5:10 |
| Run 5 | 4:39 | 4:58 |
| Row | 5:04 | 4:55 |
| Run 6 | 4:35 | 4:51 |
| Farmers carry | 1:48 | 2:03 |
| Run 7 | 4:41 | 4:51 |
| Sandbag lunges | 4:44 | 4:59 |
| Run 8 | 4:42 | 4:58 |
| Wall balls | 6:03 | 6:05 |
| Roxzone | 6:19 | 6:12 |
| Finish | 1:17:01 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:01.
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