GBR Jason Parsons
4 HYROX results over 2 seasons. Best Open Men time 1:19:45 at Cardiff 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:23 faster (1:24:08 to 1:19:45).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:30:44 | 3835th of 5,554 | 37:00* | 39:29* | 14:19 | splitsSkiErg5:04Sled push3:05Sled pull5:15Burpee broad jump5:49Row5:19Farmers carry2:19Sandbag lunges4:48Wall balls7:50Run 13:19Run 24:03Run 34:18Run 44:25Run 54:35Run 64:28Run 74:38Run 87:18Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:22:32 | top 49% 667/1,386 | 39:40 | 35:52 | 7:04 | splitsSkiErg4:39Sled push3:16Sled pull4:35Burpee broad jump4:47Row5:02Farmers carry1:55Sandbag lunges4:31Wall balls7:07Run 14:50Run 24:23Run 35:01Run 44:47Run 55:06Run 64:57Run 74:50Run 85:49Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:19:45 | top 43% 858/2,041 | 39:22 | 35:19 | 5:04 | splitsSkiErg4:44Sled push3:08Sled pull5:03Burpee broad jump4:50Row5:01Farmers carry1:54Sandbag lunges4:33Wall balls6:06Run 14:32Run 24:19Run 35:08Run 44:53Run 54:57Run 64:45Run 74:49Run 85:59Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:24:08 | 1703rd of 3,034 | 44:47 | 33:38 | 5:49 | splitsSkiErg4:26Sled push2:20Sled pull4:28Burpee broad jump4:28Row4:43Farmers carry2:06Sandbag lunges4:47Wall balls6:20Run 13:34Run 28:18Run 35:41Run 45:46Run 55:59Run 65:30Run 75:16Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:20 against the typical Open Men finisher at Cardiff 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
