RSA Jason Hofmeyr
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:31:57 (Johannesburg (I) 2025) · Doubles Mixed 1:19:13 (Cape Town 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 3 Apr 2026team: Jason Hofmeyr, Kirsten Campbellwhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:43 | top 37% 260/703 | 49:49 | 27:56 | 6:02 | splitsSkiErg4:16Sled push1:48Sled pull3:31Burpee broad jump3:34Row4:51Farmers carry1:47Sandbag lunges3:42Wall balls4:27Run 14:06Run 25:57Run 36:09Run 46:13Run 56:39Run 66:39Run 76:35Run 87:35Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Kirsten Campbell, Jason Hofmeyrwhat the whole field did → | Doubles Mixed · team 25-29 | 1:20:05 | top 36% 195/547 | 45:44 | 28:19 | 6:05 | splitsSkiErg4:20Sled push1:41Sled pull3:51Burpee broad jump3:41Row4:39Farmers carry1:46Sandbag lunges4:18Wall balls4:03Run 13:32Run 25:32Run 35:48Run 45:56Run 56:25Run 66:08Run 76:06Run 86:22Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Men · 25-29 | 1:31:57 | top 31% 130/422 | 44:03 | 41:17 | 6:41 | splitsSkiErg4:26Sled push2:40Sled pull4:24Burpee broad jump7:21Row5:03Farmers carry2:46Sandbag lunges4:57Wall balls9:40Run 13:25Run 25:09Run 35:22Run 45:40Run 55:51Run 65:46Run 75:53Run 87:01Full report for this race → |
| Cape Town 2024 20 Sept 2024team: Kirsten Campbell, Jason Hofmeyrwhat the whole field did → | Doubles Mixed · team U29 | 1:19:13 | top 49% 74/153 | 45:55 | 27:09 | 6:14 | splitsSkiErg4:03Sled push1:18Sled pull3:17Burpee broad jump3:50Row4:35Farmers carry2:06Sandbag lunges3:57Wall balls4:03Run 15:36Run 25:31Run 35:32Run 45:37Run 55:55Run 66:06Run 75:39Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg (I) 2025, against 422 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:17 against the typical Open Men finisher at Johannesburg (I) 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
