GBR Jason Hall
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Hall at each race, oldest on the left; lower is faster.The best was 1:12:41 at Berlin (May 2025); Jason Hall was 9:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:12:41 |
| London ExCeL | Dec 2025 | Open Men | 1:21:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,585th of 5,554 Open Men (faster than 53%). Against the 169 who finished around 1:21:15: most time gained on wall balls (1:23), most lost on the eight runs (3:04). Runs 5 to 8 took 6:56 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:13 | faster than 51% |
| SkiErg: | 4:36 | 4:50 | faster than 77% |
| Run 2: | 3:35 | 3:46 | faster than 64% |
| Sled push: | 2:32 | 2:48 | faster than 71% |
| Run 3: | 3:45 | 4:00 | faster than 67% |
| Sled pull: | 4:10 | 4:47 | faster than 75% |
| Run 4: | 3:53 | 4:02 | faster than 59% |
| Burpee broad jump: | 6:25 | 5:30 | faster than 31% |
| Run 5: | 4:00 | 4:09 | faster than 59% |
| Row: | 5:03 | 4:56 | faster than 38% |
| Run 6: | 3:58 | 4:04 | faster than 56% |
| Farmers carry: | 1:46 | 2:03 | faster than 76% |
| Run 7: | 4:11 | 4:05 | faster than 45% |
| Sandbag lunges: | 5:18 | 5:09 | faster than 46% |
| Run 8: | 9:12 | 5:55 | faster than 4% |
| Wall balls: | 5:45 | 7:20 | faster than 77% |
| Roxzone: | 10:39 | 11:44 | faster than 69% |
| Runs (8 km) | 35:43 | 33:23 | faster than 33% |
| Stations (8) | 35:35 | ||
| Finish | 1:21:52 | 1:23:09 | 2585th of 5,554 · faster than 53% |
727th of 2,599 Open Men (faster than 72%). Against the 79 who finished around 1:13:20: most time gained on the eight runs (0:36), most lost on burpee broad jump (0:18). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:33 | faster than 67% |
| SkiErg: | 4:14 | 4:22 | faster than 72% |
| Run 2: | 3:49 | 4:09 | faster than 73% |
| Sled push: | 2:41 | 2:49 | faster than 61% |
| Run 3: | 4:10 | 4:25 | faster than 65% |
| Sled pull: | 4:12 | 4:15 | faster than 53% |
| Run 4: | 4:06 | 4:27 | faster than 70% |
| Burpee broad jump: | 4:56 | 5:19 | faster than 60% |
| Run 5: | 4:12 | 4:36 | faster than 71% |
| Row: | 4:33 | 4:39 | faster than 63% |
| Run 6: | 4:02 | 4:29 | faster than 76% |
| Farmers carry: | 1:39 | 2:01 | faster than 84% |
| Run 7: | 4:10 | 4:31 | faster than 69% |
| Sandbag lunges: | 4:27 | 5:01 | faster than 69% |
| Run 8: | 5:23 | 5:56 | faster than 71% |
| Wall balls: | 5:35 | 6:06 | faster than 63% |
| Roxzone: | 7:20 | 8:24 | faster than 76% |
| Runs (8 km) | 33:09 | 36:11 | faster than 71% |
| Stations (8) | 32:17 | ||
| Finish | 1:12:41 | 1:19:39 | 727th of 2,599 · faster than 72% |
252nd of 343 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 5:30 | 4:45 | faster than 16% |
| SkiErg: | 4:33 | 4:11 | faster than 8% |
| Run 2: | 4:32 | 4:11 | faster than 27% |
| Sled push: | 3:13 | 3:18 | faster than 57% |
| Run 3: | 4:53 | 4:31 | faster than 26% |
| Sled pull: | 6:14 | 5:52 | faster than 41% |
| Run 4: | 5:00 | 4:32 | faster than 25% |
| Burpee broad jump: | 6:00 | 4:53 | faster than 25% |
| Run 5: | 5:03 | 4:40 | faster than 29% |
| Row: | 4:52 | 4:29 | faster than 16% |
| Run 6: | 4:56 | 4:32 | faster than 29% |
| Farmers carry: | 1:43 | 2:06 | faster than 83% |
| Run 7: | 5:06 | 4:37 | faster than 24% |
| Sandbag lunges: | 5:59 | 5:02 | faster than 25% |
| Run 8: | 5:43 | 5:03 | faster than 24% |
| Wall balls: | 8:48 | 6:42 | faster than 21% |
| Roxzone: | 7:43 | 6:40 | faster than 28% |
| Runs (8 km) | 40:39 | 36:54 | faster than 26% |
| Stations (8) | 41:22 | ||
| Finish | 1:29:38 | 1:21:03 | 252nd of 343 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Berlin 2025 · best of 2 | 4:34 |
| Sled push | 2:32 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:10 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:56 | Berlin 2025 · best of 2 | 5:38 |
| Row | 4:33 | Berlin 2025 · best of 2 | 4:53 |
| Farmers carry | 1:39 | Berlin 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:27 | Berlin 2025 · best of 2 | 5:20 |
| Wall balls | 5:35 | Berlin 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:09 | Berlin 2025 · best of 2 | 41:47 |
| Roxzone | 7:20 | Berlin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Pull (faster than 53%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 72% |
| Push | 61% |
| Pull | 53% |
| BBJ | 60% |
| Row | 64% |
| Carry | 84% |
| Lunges | 70% |
| Wall balls | 63% |
| Roxzone | 77% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Sled pull (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:02 faster); weakest: Sled pull (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 33:13 running, 32:16 at the stations and 7:20 in the roxzone; the longest station was the wall balls (5:35).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 3:21 | 3:33 |
| SkiErg | 4:14 | 4:22 |
| Run 2 | 3:49 | 4:09 |
| Sled push | 2:41 | 2:49 |
| Run 3 | 4:10 | 4:25 |
| Sled pull | 4:12 | 4:15 |
| Run 4 | 4:06 | 4:27 |
| Burpee broad jump | 4:56 | 5:19 |
| Run 5 | 4:12 | 4:36 |
| Row | 4:33 | 4:39 |
| Run 6 | 4:02 | 4:29 |
| Farmers carry | 1:39 | 2:01 |
| Run 7 | 4:10 | 4:31 |
| Sandbag lunges | 4:27 | 5:01 |
| Run 8 | 5:23 | 5:56 |
| Wall balls | 5:35 | 6:06 |
| Roxzone | 7:20 | 8:24 |
| Finish | 1:12:41 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:41.
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