GBR Jason Evans
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Evans at each race, oldest on the left; lower is faster.The best was 1:43:06 at Cardiff (Apr 2026); Jason Evans was 18:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 2:01:10 |
| Cardiff | Apr 2026 | Open Men | 1:43:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,310th of 2,728 Open Men (faster than 15%). Against the 82 who finished around 1:43:20: most time gained on wall balls (1:33), most lost on the eight runs (3:31). Runs 5 to 8 took 6:24 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:08 | faster than 18% |
| SkiErg: | 4:28 | 4:34 | faster than 64% |
| Run 2: | 5:36 | 4:45 | faster than 19% |
| Sled push: | 3:12 | 3:05 | faster than 43% |
| Run 3: | 5:48 | 5:07 | faster than 24% |
| Sled pull: | 4:46 | 4:21 | faster than 36% |
| Run 4: | 5:46 | 5:06 | faster than 24% |
| Burpee broad jump: | 7:27 | 5:50 | faster than 22% |
| Run 5: | 6:14 | 5:12 | faster than 17% |
| Row: | 5:05 | 4:49 | faster than 28% |
| Run 6: | 9:23 | 5:21 | faster than 2% |
| Farmers carry: | 4:04 | 2:43 | faster than 8% |
| Run 7: | 5:55 | 4:49 | faster than 15% |
| Sandbag lunges: | 6:35 | 5:01 | faster than 17% |
| Run 8: | 7:55 | 5:58 | faster than 12% |
| Wall balls: | 8:00 | 6:46 | faster than 32% |
| Roxzone †: | 7:02 | ||
| Runs (8 km) | 52:27 | 41:35 | faster than 11% |
| Stations (8) | 43:37 | ||
| Finish | 1:43:06 | 1:23:41 | 2310th of 2,728 · faster than 15% |
5,367th of 5,554 Open Men (faster than 3%). Against the 166 who finished around 1:56:39: most time gained on the eight runs (2:18), most lost on wall balls (5:54). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 5:33 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 3:13 | faster than 1% |
| SkiErg: | 5:37 | 4:50 | faster than 3% |
| Run 2: | 5:09 | 3:46 | faster than 2% |
| Sled push: | 2:58 | 2:48 | faster than 38% |
| Run 3: | 5:11 | 4:00 | faster than 6% |
| Sled pull: | 9:30 | 4:47 | faster than 0% |
| Run 4: | 5:04 | 4:02 | faster than 9% |
| Burpee broad jump: | 10:01 | 5:30 | faster than 3% |
| Run 5: | 4:58 | 4:09 | faster than 15% |
| Row: | 6:28 | 4:56 | faster than 0% |
| Run 6: | 5:07 | 4:04 | faster than 10% |
| Farmers carry: | 2:25 | 2:03 | faster than 25% |
| Run 7: | 4:43 | 4:05 | faster than 20% |
| Sandbag lunges: | 7:26 | 5:09 | faster than 11% |
| Run 8: | 7:11 | 5:55 | faster than 18% |
| Wall balls: | 17:54 | 7:20 | faster than 1% |
| Roxzone: | 17:06 | 11:44 | faster than 4% |
| Runs (8 km) | 41:51 | 33:23 | faster than 10% |
| Stations (8) | 1:02:19 | ||
| Finish | 2:01:10 | 1:23:09 | 5367th of 5,554 · faster than 3% |
1,199th of 1,389 Doubles Mixed (faster than 13%). Against the 44 who finished around 1:35:54: most time gained on burpee broad jump (0:26), most lost on wall balls (0:35). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:58 | 6:05 | faster than 14% |
| SkiErg: | 4:48 | 4:13 | faster than 4% |
| Run 2: | 6:04 | 5:10 | faster than 13% |
| Sled push: | 2:37 | 2:03 | faster than 8% |
| Run 3: | 6:16 | 5:23 | faster than 15% |
| Sled pull: | 4:57 | 3:55 | faster than 12% |
| Run 4: | 6:26 | 5:26 | faster than 15% |
| Burpee broad jump: | 4:10 | 3:39 | faster than 31% |
| Run 5: | 6:25 | 5:33 | faster than 19% |
| Row: | 5:16 | 4:39 | faster than 8% |
| Run 6: | 6:33 | 5:28 | faster than 14% |
| Farmers carry: | 1:46 | 1:45 | faster than 47% |
| Run 7: | 6:46 | 5:29 | faster than 12% |
| Sandbag lunges: | 4:25 | 3:50 | faster than 28% |
| Run 8: | 7:25 | 5:42 | faster than 10% |
| Wall balls: | 5:56 | 4:27 | faster than 13% |
| Roxzone: | 10:16 | 7:28 | faster than 12% |
| Runs (8 km) | 52:50 | 44:21 | faster than 13% |
| Stations (8) | 33:55 | ||
| Finish | 1:36:55 | 1:20:32 | 1199th of 1,389 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 2:58 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:46 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:27 | Cardiff 2026 · best of 2 | 5:38 |
| Row | 5:05 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 2:25 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:35 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 8:00 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:51 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 17:06 | London ExCeL 2025 | 7:23 |
How to read
Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Victoria Evans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 65% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 65% |
| Push | 44% |
| Pull | 36% |
| BBJ | 23% |
| Row | 29% |
| Carry | 8% |
| Lunges | 18% |
| Wall balls | 33% |
| Roxzone | 9% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: SkiErg (faster than 65%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:06 faster); weakest: Runs (8 km) (10:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 52:30 running, 43:37 at the stations and 7:02 in the roxzone; the longest station was the wall balls (8:00) and the shortest the sled push (3:12).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 5:53 | 5:08 |
| SkiErg | 4:28 | 4:34 |
| Run 2 | 5:36 | 4:45 |
| Sled push | 3:12 | 3:05 |
| Run 3 | 5:48 | 5:07 |
| Sled pull | 4:46 | 4:21 |
| Run 4 | 5:46 | 5:06 |
| Burpee broad jump | 7:27 | 5:50 |
| Run 5 | 6:14 | 5:12 |
| Row | 5:05 | 4:49 |
| Run 6 | 9:23 | 5:21 |
| Farmers carry | 4:04 | 2:43 |
| Run 7 | 5:55 | 4:49 |
| Sandbag lunges | 6:35 | 5:01 |
| Run 8 | 7:55 | 5:58 |
| Wall balls | 8:00 | 6:46 |
| Roxzone | 7:02 | 3:57 |
| Finish | 1:43:06 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:05 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
