IRL Jason Doolan
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Doolan at each race, oldest on the left; lower is faster.The best was 1:27:55 at Dublin (Nov 2024); Jason Doolan was 8:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:36:27 |
| Dublin | Nov 2024 | Open Men | 1:27:55 |
| Toulouse | Feb 2025 | Open Men | 1:28:14 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:32 faster (1:36:27 to 1:27:55).
This line shows the finish time of Jason Doolan at each race, oldest on the left; lower is faster.The best was 1:12:33 at Dublin (Nov 2025); Jason Doolan was 19:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Men | 1:32:18 |
| Dublin | Nov 2025 | Doubles Men | 1:12:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
836th of 1,676 Doubles Men (faster than 50%). Against the 52 who finished around 1:12:33: most time gained on the eight runs (0:41), most lost on wall balls (0:59). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:18 | faster than 72% |
| SkiErg: | 3:52 | 4:01 | faster than 76% |
| Run 2: | 5:16 | 5:18 | faster than 51% |
| Sled push: | 1:23 | 1:36 | faster than 86% |
| Run 3: | 5:40 | 5:39 | faster than 48% |
| Sled pull: | 3:07 | 3:13 | faster than 58% |
| Run 4: | 5:38 | 5:40 | faster than 52% |
| Burpee broad jump: | 3:52 | 3:25 | faster than 30% |
| Run 5: | 5:48 | 5:48 | faster than 50% |
| Row: | 4:24 | 4:28 | faster than 61% |
| Run 6: | 5:39 | 5:44 | faster than 54% |
| Farmers carry: | 1:42 | 1:38 | faster than 41% |
| Run 7: | 5:43 | 5:46 | faster than 52% |
| Sandbag lunges: | 4:18 | 3:35 | faster than 20% |
| Run 8: | 3:52 | 3:59 | faster than 55% |
| Wall balls: | 5:40 | 4:39 | faster than 18% |
| Roxzone: | 3:45 | 4:11 | faster than 68% |
| Runs (8 km) | 40:33 | 41:20 | faster than 55% |
| Stations (8) | 28:18 | ||
| Finish | 1:12:33 | 1:12:35 | 836th of 1,676 · faster than 50% |
1,020th of 1,076 Doubles Men (faster than 5%). Against the 32 who finished around 1:32:59: most time gained on the eight runs (1:26), most lost on the roxzone (1:10). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:23 | faster than 5% |
| SkiErg: | 4:06 | 3:55 | faster than 24% |
| Run 2: | 5:48 | 4:45 | faster than 7% |
| Sled push: | 1:34 | 1:50 | faster than 88% |
| Run 3: | 5:57 | 5:05 | faster than 15% |
| Sled pull: | 3:34 | 3:02 | faster than 22% |
| Run 4: | 6:01 | 5:08 | faster than 15% |
| Burpee broad jump: | 5:39 | 3:02 | faster than 1% |
| Run 5: | 6:38 | 5:18 | faster than 10% |
| Row: | 4:55 | 4:31 | faster than 15% |
| Run 6: | 6:29 | 5:10 | faster than 9% |
| Farmers carry: | 2:28 | 1:37 | faster than 2% |
| Run 7: | 6:30 | 5:09 | faster than 9% |
| Sandbag lunges: | 5:00 | 3:28 | faster than 5% |
| Run 8: | 6:54 | 5:13 | faster than 8% |
| Wall balls: | 5:51 | 3:59 | faster than 3% |
| Roxzone: | 9:40 | 5:48 | faster than 3% |
| Runs (8 km) | 49:37 | 40:19 | faster than 8% |
| Stations (8) | 33:07 | ||
| Finish | 1:32:18 | 1:11:57 | 1020th of 1,076 · faster than 5% |
1,102nd of 1,788 Open Men (faster than 38%). Against the 55 who finished around 1:27:49: most time gained on the roxzone (0:46), most lost on burpee broad jump (2:21). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:21 | faster than 28% |
| SkiErg: | 4:23 | 4:26 | faster than 58% |
| Run 2: | 4:45 | 4:43 | faster than 49% |
| Sled push: | 3:18 | 3:07 | faster than 39% |
| Run 3: | 5:10 | 4:54 | faster than 37% |
| Sled pull: | 5:19 | 5:21 | faster than 51% |
| Run 4: | 5:11 | 4:51 | faster than 35% |
| Burpee broad jump: | 7:58 | 5:13 | faster than 9% |
| Run 5: | 5:30 | 5:05 | faster than 32% |
| Row: | 4:55 | 4:43 | faster than 30% |
| Run 6: | 5:07 | 4:53 | faster than 37% |
| Farmers carry: | 2:27 | 2:02 | faster than 21% |
| Run 7: | 5:05 | 4:51 | faster than 39% |
| Sandbag lunges: | 4:54 | 5:06 | faster than 57% |
| Run 8: | 5:10 | 4:57 | faster than 40% |
| Wall balls: | 6:45 | 6:00 | faster than 34% |
| Roxzone: | 6:29 | 6:46 | faster than 57% |
| Runs (8 km) | 41:46 | 40:24 | faster than 41% |
| Stations (8) | 39:59 | ||
| Finish | 1:28:14 | 1:23:44 | 1102nd of 1,788 · faster than 38% |
1,071st of 1,766 Open Men (faster than 39%). Against the 56 who finished around 1:27:40: most time gained on SkiErg (0:06), most lost on farmers carry (0:30). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:09 | faster than 58% |
| SkiErg: | 4:14 | 4:18 | faster than 61% |
| Run 2: | 5:04 | 5:11 | faster than 57% |
| Sled push: | 2:43 | 2:42 | faster than 49% |
| Run 3: | 5:50 | 5:43 | faster than 44% |
| Sled pull: | 5:17 | 4:39 | faster than 29% |
| Run 4: | 6:05 | 5:45 | faster than 34% |
| Burpee broad jump: | 6:42 | 5:51 | faster than 32% |
| Run 5: | 6:17 | 5:59 | faster than 37% |
| Row: | 4:58 | 4:49 | faster than 35% |
| Run 6: | 6:12 | 5:49 | faster than 32% |
| Farmers carry: | 2:42 | 2:05 | faster than 16% |
| Run 7: | 6:09 | 5:48 | faster than 36% |
| Sandbag lunges: | 5:30 | 5:03 | faster than 36% |
| Run 8: | 4:37 | 4:21 | faster than 39% |
| Wall balls: | 7:10 | 6:40 | faster than 39% |
| Roxzone: | 5:29 | 5:07 | faster than 39% |
| Runs (8 km) | 43:15 | 42:03 | faster than 42% |
| Stations (8) | 39:16 | ||
| Finish | 1:27:55 | 1:24:03 | 1071st of 1,766 · faster than 39% |
1,641st of 2,198 Open Men (faster than 25%). Against the 65 who finished around 1:36:31: most time gained on SkiErg (0:19), most lost on the eight runs (0:42). Runs 5 to 8 took 6:44 more than runs 1 to 4 (them: 4:30 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:44 | faster than 52% |
| SkiErg: | 4:17 | 4:25 | faster than 69% |
| Run 2: | 5:26 | 5:17 | faster than 42% |
| Sled push: | 2:36 | 2:23 | faster than 33% |
| Run 3: | 5:57 | 5:36 | faster than 33% |
| Sled pull: | 4:46 | 4:22 | faster than 33% |
| Run 4: | 6:05 | 5:38 | faster than 31% |
| Burpee broad jump: | 7:26 | 5:37 | faster than 17% |
| Run 5: | 6:27 | 5:50 | faster than 28% |
| Row: | 4:55 | 4:47 | faster than 37% |
| Run 6: | 5:54 | 5:40 | faster than 40% |
| Farmers carry: | 2:34 | 1:58 | faster than 11% |
| Run 7: | 6:05 | 5:41 | faster than 34% |
| Sandbag lunges: | 5:35 | 4:59 | faster than 33% |
| Run 8: | 9:28 | 6:27 | faster than 7% |
| Wall balls: | 8:09 | 6:16 | faster than 17% |
| Roxzone: | 7:13 | 6:17 | faster than 30% |
| Runs (8 km) | 49:00 | 44:23 | faster than 26% |
| Stations (8) | 40:18 | ||
| Finish | 1:36:27 | 1:26:09 | 1641st of 2,198 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Dublin 2024 · best of 3 | 4:34 |
| Sled push | 2:36 | Amsterdam 2024 · best of 3 | 3:04 |
| Sled pull | 4:46 | Amsterdam 2024 · best of 3 | 4:57 |
| Burpee broad jump | 6:42 | Dublin 2024 · best of 3 | 5:38 |
| Row | 4:55 | Toulouse 2025 · best of 3 | 4:53 |
| Farmers carry | 2:27 | Toulouse 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:54 | Toulouse 2025 · best of 3 | 5:20 |
| Wall balls | 6:45 | Toulouse 2025 · best of 3 | 7:03 |
| Runs (8 km) | 41:46 | Toulouse 2025 · best of 3 | 41:47 |
| Roxzone | 5:29 | Dublin 2024 · best of 3 | 7:23 |
How to read
Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christopher O Donnell1 race
- Zac Osbourne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 1,766 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 61% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 61% |
| Push | 50% |
| Pull | 29% |
| BBJ | 32% |
| Row | 36% |
| Carry | 16% |
| Lunges | 37% |
| Wall balls | 39% |
| Roxzone | 40% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: SkiErg (faster than 61%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:04 faster); weakest: Runs (8 km) (1:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 43:19 running, 39:16 at the stations and 5:29 in the roxzone; the longest station was the wall balls (7:10).Below, Typical Open Men: 41:45 running, 36:07 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 3:05 | 3:09 |
| SkiErg | 4:14 | 4:18 |
| Run 2 | 5:04 | 5:11 |
| Sled push | 2:43 | 2:42 |
| Run 3 | 5:50 | 5:43 |
| Sled pull | 5:17 | 4:39 |
| Run 4 | 6:05 | 5:45 |
| Burpee broad jump | 6:42 | 5:51 |
| Run 5 | 6:17 | 5:59 |
| Row | 4:58 | 4:49 |
| Run 6 | 6:12 | 5:49 |
| Farmers carry | 2:42 | 2:05 |
| Run 7 | 6:09 | 5:48 |
| Sandbag lunges | 5:30 | 5:03 |
| Run 8 | 4:37 | 4:21 |
| Wall balls | 7:10 | 6:40 |
| Roxzone | 5:29 | 5:07 |
| Finish | 1:27:55 | 1:24:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:51 against the typical Open Men finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
