AUS Jason Bruce
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Bruce at each race, oldest on the left; lower is faster.The best was 1:13:51 at Sydney (Jul 2026); Jason Bruce was 9:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:23:35 |
| Melbourne | Dec 2025 | Open Men | 1:25:26 |
| Sydney | Jul 2026 | Open Men | 1:13:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:44 faster (1:23:35 to 1:13:51).
4 results at 3 races
609th of 3,324 Open Men (faster than 81%). Against the 100 who finished around 1:14:26: most time gained on wall balls (1:21), most lost on the eight runs (1:54). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:03 | faster than 59% |
| SkiErg: | 4:44 | 4:26 | faster than 21% |
| Run 2: | 4:12 | 4:23 | faster than 61% |
| Sled push: | 1:48 | 2:37 | faster than 96% |
| Run 3: | 4:17 | 4:42 | faster than 72% |
| Sled pull: | 3:29 | 4:26 | faster than 88% |
| Run 4: | 4:33 | 4:44 | faster than 59% |
| Burpee broad jump: | 4:30 | 5:43 | faster than 81% |
| Run 5: | 4:29 | 4:55 | faster than 72% |
| Row: | 4:22 | 4:45 | faster than 88% |
| Run 6: | 4:34 | 4:49 | faster than 61% |
| Farmers carry: | 1:54 | 2:05 | faster than 65% |
| Run 7: | 4:33 | 4:49 | faster than 62% |
| Sandbag lunges: | 4:15 | 5:35 | faster than 84% |
| Run 8: | 6:27 | 7:00 | faster than 66% |
| Wall balls: | 4:26 | 7:02 | faster than 95% |
| Roxzone: | 7:33 | 8:40 | faster than 75% |
| Runs (8 km) | 36:54 | 39:34 | faster than 66% |
| Stations (8) | 29:28 | ||
| Finish | 1:13:51 | 1:25:32 | 609th of 3,324 · faster than 81% |
615th of 2,979 Doubles Mixed (faster than 79%). Against the 92 who finished around 1:10:59: most time gained on sled push (0:25), most lost on the eight runs (0:27). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 4:35 | faster than 47% |
| SkiErg: | 4:22 | 4:13 | faster than 32% |
| Run 2: | 4:24 | 4:54 | faster than 75% |
| Sled push: | 1:19 | 1:50 | faster than 98% |
| Run 3: | 4:32 | 5:07 | faster than 79% |
| Sled pull: | 2:59 | 3:33 | faster than 83% |
| Run 4: | 4:27 | 5:09 | faster than 81% |
| Burpee broad jump: | 3:12 | 3:34 | faster than 66% |
| Run 5: | 4:42 | 5:18 | faster than 77% |
| Row: | 4:31 | 4:38 | faster than 64% |
| Run 6: | 4:30 | 5:14 | faster than 82% |
| Farmers carry: | 1:37 | 1:42 | faster than 61% |
| Run 7: | 4:44 | 5:17 | faster than 74% |
| Sandbag lunges: | 3:53 | 4:07 | faster than 59% |
| Run 8: | 6:10 | 7:22 | faster than 83% |
| Wall balls: | 3:57 | 4:29 | faster than 78% |
| Roxzone: | 7:20 | 8:41 | faster than 82% |
| Runs (8 km) | 38:04 | 43:02 | faster than 77% |
| Stations (8) | 25:50 | ||
| Finish | 1:11:09 | 1:20:06 | 615th of 2,979 · faster than 79% |
1,520th of 2,868 Open Men (faster than 47%). Against the 87 who finished around 1:26:18: most time gained on sandbag lunges (0:46), most lost on the eight runs (0:51). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 4:14 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 2:39 | faster than 3% |
| SkiErg: | 4:40 | 4:27 | faster than 26% |
| Run 2: | 4:21 | 4:36 | faster than 64% |
| Sled push: | 3:09 | 2:39 | faster than 27% |
| Run 3: | 4:39 | 4:55 | faster than 64% |
| Sled pull: | 4:22 | 4:49 | faster than 66% |
| Run 4: | 5:01 | 4:57 | faster than 47% |
| Burpee broad jump: | 5:30 | 5:18 | faster than 44% |
| Run 5: | 5:01 | 5:07 | faster than 54% |
| Row: | 4:43 | 4:47 | faster than 56% |
| Run 6: | 5:03 | 5:02 | faster than 49% |
| Farmers carry: | 2:16 | 2:05 | faster than 36% |
| Run 7: | 5:01 | 4:59 | faster than 48% |
| Sandbag lunges: | 4:47 | 5:16 | faster than 65% |
| Run 8: | 6:14 | 6:06 | faster than 45% |
| Wall balls: | 6:28 | 6:33 | faster than 51% |
| Roxzone: | 9:14 | 9:09 | faster than 48% |
| Runs (8 km) | 40:21 | 38:39 | faster than 40% |
| Stations (8) | 35:55 | ||
| Finish | 1:25:26 | 1:24:14 | 1520th of 2,868 · faster than 47% |
1,143rd of 2,104 Open Men (faster than 45%). Against the 64 who finished around 1:23:51: most time gained on sled pull (1:09), most lost on burpee broad jump (1:34). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:26 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 3:55 | faster than 20% |
| SkiErg: | 4:38 | 4:20 | faster than 17% |
| Run 2: | 4:21 | 4:14 | faster than 42% |
| Sled push: | 1:39 | 2:19 | faster than 95% |
| Run 3: | 4:36 | 4:32 | faster than 45% |
| Sled pull: | 3:34 | 4:33 | faster than 90% |
| Run 4: | 4:49 | 4:34 | faster than 36% |
| Burpee broad jump: | 7:01 | 5:23 | faster than 17% |
| Run 5: | 4:53 | 4:45 | faster than 43% |
| Row: | 4:45 | 4:39 | faster than 39% |
| Run 6: | 4:48 | 4:39 | faster than 42% |
| Farmers carry: | 2:10 | 2:09 | faster than 49% |
| Run 7: | 4:45 | 4:39 | faster than 44% |
| Sandbag lunges: | 5:07 | 5:17 | faster than 54% |
| Run 8: | 6:49 | 6:29 | faster than 40% |
| Wall balls: | 6:44 | 6:16 | faster than 41% |
| Roxzone: | 8:38 | 8:25 | faster than 45% |
| Runs (8 km) | 39:24 | 37:57 | faster than 41% |
| Stations (8) | 35:38 | ||
| Finish | 1:23:35 | 1:22:07 | 1143rd of 2,104 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Sydney 2025 · best of 3 | 4:34 |
| Sled push | 1:39 | Sydney 2025 · best of 3 | 3:04 |
| Sled pull | 3:29 | Sydney 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:30 | Sydney 2026 · best of 3 | 5:38 |
| Row | 4:22 | Sydney 2026 · best of 3 | 4:53 |
| Farmers carry | 1:54 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:15 | Sydney 2026 · best of 3 | 5:20 |
| Wall balls | 4:26 | Sydney 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:54 | Sydney 2026 · best of 3 | 41:47 |
| Roxzone | 7:33 | Sydney 2026 · best of 3 | 7:23 |
How to read
Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kimberley Bruce1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 21% |
| Push | 96% |
| Pull | 88% |
| BBJ | 81% |
| Row | 89% |
| Carry | 65% |
| Lunges | 85% |
| Wall balls | 96% |
| Roxzone | 75% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:40 faster); weakest: SkiErg (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 36:58 running, 29:28 at the stations and 7:33 in the roxzone; the longest station was the SkiErg (4:44) and the shortest the sled push (1:48).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 4:03 |
| SkiErg | 4:44 | 4:26 |
| Run 2 | 4:12 | 4:23 |
| Sled push | 1:48 | 2:37 |
| Run 3 | 4:17 | 4:42 |
| Sled pull | 3:29 | 4:26 |
| Run 4 | 4:33 | 4:44 |
| Burpee broad jump | 4:30 | 5:43 |
| Run 5 | 4:29 | 4:55 |
| Row | 4:22 | 4:45 |
| Run 6 | 4:34 | 4:49 |
| Farmers carry | 1:54 | 2:05 |
| Run 7 | 4:33 | 4:49 |
| Sandbag lunges | 4:15 | 5:35 |
| Run 8 | 6:27 | 7:00 |
| Wall balls | 4:26 | 7:02 |
| Roxzone | 7:33 | 8:40 |
| Finish | 1:13:51 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:18 against the typical Open Men finisher at Sydney 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:13:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
