GBR Jason Brooks
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:14:10 (London ExCeL 2025) · Doubles Men 0:59:42 (Birmingham Oct 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:14:10 | top 25% 1383/5,554 | 28:46* | 35:40* | 9:48 | splitsSkiErg4:35Sled push2:54Sled pull4:22Burpee broad jump4:24Row4:41Farmers carry2:00Sandbag lunges5:25Wall balls7:19Run 12:43Run 23:19Run 33:21Run 43:34Run 53:27Run 63:39Run 73:42Run 85:06Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025team: Jason Brooks, rob snaithwhat the whole field did → | Doubles Men · team 45-49 | 0:59:42 | top 9% 209/2,466 | 30:04 | 25:05 | 4:37 | splitsSkiErg3:56Sled push1:56Sled pull3:11Burpee broad jump2:08Row4:09Farmers carry1:21Sandbag lunges3:02Wall balls5:22Run 14:03Run 23:30Run 33:41Run 43:47Run 53:48Run 63:45Run 73:46Run 83:48Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025what the whole field did → | Open Men · 50-54 | 1:14:16 | top 21% 825/3,945 | 35:36 | 34:05 | 4:40 | splitsSkiErg4:24Sled push2:16Sled pull4:40Burpee broad jump4:20Row4:33Farmers carry1:54Sandbag lunges4:48Wall balls7:10Run 14:41Run 23:58Run 34:03Run 46:23Run 54:11Run 64:10Run 74:08Run 84:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:16 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
