GBR Jason Brooks
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Brooks at each race, oldest on the left; lower is faster.The best was 1:09:41 at Birmingham (Oct 2026); Jason Brooks was 4:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:14:16 |
| London ExCeL | Dec 2025 | Open Men | 1:14:10 |
| Birmingham | Oct 2026 | Open Men | 1:09:41 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:35 faster (1:14:16 to 1:09:41).
4 results at 3 races
550th of 3,831 Open Men (faster than 85%). Against the 116 who finished around 1:10:03: most time gained on the eight runs (1:37), most lost on sled push (0:45). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:09 | faster than 89% |
| SkiErg: | 4:21 | 4:33 | faster than 77% |
| Run 2: | 3:44 | 4:31 | faster than 92% |
| Sled push: | 3:43 | 3:20 | faster than 29% |
| Run 3: | 4:04 | 4:51 | faster than 88% |
| Sled pull: | 3:52 | 4:36 | faster than 78% |
| Run 4: | 4:04 | 4:51 | faster than 87% |
| Burpee broad jump: | 3:59 | 5:33 | faster than 85% |
| Run 5: | 4:05 | 4:59 | faster than 90% |
| Row: | 4:34 | 4:48 | faster than 75% |
| Run 6: | 3:59 | 4:52 | faster than 90% |
| Farmers carry: | 1:53 | 2:08 | faster than 70% |
| Run 7: | 3:59 | 4:52 | faster than 91% |
| Sandbag lunges: | 4:28 | 5:08 | faster than 71% |
| Run 8: | 4:07 | 5:11 | faster than 91% |
| Wall balls: | 5:46 | 7:05 | faster than 74% |
| Roxzone: | 4:53 | 6:25 | faster than 88% |
| Runs (8 km) | 32:17 | 39:20 | faster than 90% |
| Stations (8) | 32:36 | ||
| Finish | 1:09:41 | 1:24:06 | 550th of 3,831 · faster than 85% |
1,386th of 5,554 Open Men (faster than 75%). Against the 173 who finished around 1:14:13: most time gained on the eight runs (1:36), most lost on wall balls (1:20). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:13 | faster than 87% |
| SkiErg: | 4:35 | 4:50 | faster than 79% |
| Run 2: | 3:19 | 3:46 | faster than 82% |
| Sled push: | 2:54 | 2:48 | faster than 43% |
| Run 3: | 3:21 | 4:00 | faster than 89% |
| Sled pull: | 4:22 | 4:47 | faster than 67% |
| Run 4: | 3:34 | 4:02 | faster than 78% |
| Burpee broad jump: | 4:24 | 5:30 | faster than 77% |
| Run 5: | 3:27 | 4:09 | faster than 88% |
| Row: | 4:41 | 4:56 | faster than 75% |
| Run 6: | 3:39 | 4:04 | faster than 75% |
| Farmers carry: | 2:00 | 2:03 | faster than 55% |
| Run 7: | 3:42 | 4:05 | faster than 73% |
| Sandbag lunges: | 5:25 | 5:09 | faster than 43% |
| Run 8: | 5:06 | 5:55 | faster than 80% |
| Wall balls: | 7:19 | 7:20 | faster than 50% |
| Roxzone: | 9:48 | 11:44 | faster than 84% |
| Runs (8 km) | 28:46 | 33:23 | faster than 84% |
| Stations (8) | 35:40 | ||
| Finish | 1:14:10 | 1:23:09 | 1386th of 5,554 · faster than 75% |
825th of 3,945 Open Men (faster than 79%). Against the 120 who finished around 1:13:52: most time gained on the roxzone (0:49), most lost on wall balls (1:22). Runs 5 to 8 took 2:30 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:18 | faster than 79% |
| SkiErg: | 4:24 | 4:30 | faster than 64% |
| Run 2: | 3:58 | 4:33 | faster than 82% |
| Sled push: | 2:16 | 3:15 | faster than 91% |
| Run 3: | 4:03 | 4:53 | faster than 89% |
| Sled pull: | 4:40 | 5:02 | faster than 63% |
| Run 4: | 6:23 | 4:55 | faster than 8% |
| Burpee broad jump: | 4:20 | 5:36 | faster than 81% |
| Run 5: | 4:11 | 5:05 | faster than 89% |
| Row: | 4:33 | 4:49 | faster than 77% |
| Run 6: | 4:10 | 4:55 | faster than 85% |
| Farmers carry: | 1:54 | 2:09 | faster than 71% |
| Run 7: | 4:08 | 4:55 | faster than 87% |
| Sandbag lunges: | 4:48 | 5:12 | faster than 61% |
| Run 8: | 4:06 | 5:10 | faster than 91% |
| Wall balls: | 7:10 | 7:15 | faster than 51% |
| Roxzone: | 4:40 | 6:40 | faster than 95% |
| Runs (8 km) | 35:36 | 39:57 | faster than 76% |
| Stations (8) | 34:05 | ||
| Finish | 1:14:16 | 1:25:13 | 825th of 3,945 · faster than 79% |
210th of 2,466 Doubles Men (faster than 91%). Against the 74 who finished around 1:00:12: most time gained on the eight runs (2:19), most lost on wall balls (1:34). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:20 | faster than 98% |
| SkiErg: | 3:56 | 3:59 | faster than 60% |
| Run 2: | 3:30 | 4:32 | faster than 98% |
| Sled push: | 1:56 | 1:52 | faster than 43% |
| Run 3: | 3:41 | 4:51 | faster than 97% |
| Sled pull: | 3:11 | 3:13 | faster than 53% |
| Run 4: | 3:47 | 4:53 | faster than 96% |
| Burpee broad jump: | 2:08 | 3:07 | faster than 96% |
| Run 5: | 3:48 | 5:01 | faster than 96% |
| Row: | 4:09 | 4:25 | faster than 83% |
| Run 6: | 3:45 | 4:54 | faster than 97% |
| Farmers carry: | 1:21 | 1:37 | faster than 89% |
| Run 7: | 3:46 | 4:54 | faster than 97% |
| Sandbag lunges: | 3:02 | 3:24 | faster than 71% |
| Run 8: | 3:48 | 4:54 | faster than 96% |
| Wall balls: | 5:22 | 4:25 | faster than 17% |
| Roxzone: | 4:37 | 5:50 | faster than 90% |
| Runs (8 km) | 30:04 | 39:20 | faster than 97% |
| Stations (8) | 25:05 | ||
| Finish | 59:42 | 1:11:29 | 210th of 2,466 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Birmingham Birm · best of 3 | 4:34 |
| Sled push | 2:16 | Birmingham 2025 · best of 3 | 3:04 |
| Sled pull | 3:52 | Birmingham Birm · best of 3 | 4:57 |
| Burpee broad jump | 3:59 | Birmingham Birm · best of 3 | 5:38 |
| Row | 4:33 | Birmingham 2025 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Birmingham Birm · best of 3 | 2:11 |
| Sandbag lunges | 4:28 | Birmingham Birm · best of 3 | 5:20 |
| Wall balls | 5:46 | Birmingham Birm · best of 3 | 7:03 |
| Runs (8 km) | 28:46 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 4:40 | Birmingham 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- rob snaith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Push (faster than 30%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 77% |
| Push | 30% |
| Pull | 78% |
| BBJ | 86% |
| Row | 75% |
| Carry | 71% |
| Lunges | 71% |
| Wall balls | 74% |
| Roxzone | 89% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Sled push (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:03 faster); weakest: Sled push (0:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 32:20 running, 32:37 at the stations and 4:53 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 5:09 |
| SkiErg | 4:21 | 4:33 |
| Run 2 | 3:44 | 4:31 |
| Sled push | 3:43 | 3:20 |
| Run 3 | 4:04 | 4:51 |
| Sled pull | 3:52 | 4:36 |
| Run 4 | 4:04 | 4:51 |
| Burpee broad jump | 3:59 | 5:33 |
| Run 5 | 4:05 | 4:59 |
| Row | 4:34 | 4:48 |
| Run 6 | 3:59 | 4:52 |
| Farmers carry | 1:53 | 2:08 |
| Run 7 | 3:59 | 4:52 |
| Sandbag lunges | 4:28 | 5:08 |
| Run 8 | 4:07 | 5:11 |
| Wall balls | 5:46 | 7:05 |
| Roxzone | 4:53 | 6:25 |
| Finish | 1:09:41 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:23 against the typical Open Men finisher at Birmingham Birm. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
