Jasmine Morgan
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Hannah Spence, Jasmine Morganwhole field → | Doubles Women · team 16-24 | 1:30:37 | 1617th of 2,444221st of 336 aged 16-24 | 51:51 | 32:49 | 5:57† | View results | See splits Hide splitsSkiErg4:52faster than 47%Sled push1:59faster than 35%Sled pull4:11faster than 34%Burpee broad jump5:26faster than 28%Row5:12fastest 47%Farmers carry2:51faster than 10%Sandbag lunges3:52faster than 38%Wall balls4:26faster than 44%Runs (8 km)51:51faster than 38%Roxzone5:57Run 16:46faster than 32%Run 26:09faster than 33%Run 36:18faster than 38%Run 46:21faster than 38%Run 56:23faster than 40%Run 66:39faster than 41%Run 75:57faster than 42%Run 87:22faster than 37%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Jasmine Morgan, Sam Bowenwhole field → | Doubles Mixed · team 16-24 | 1:35:02 | 1855th of 2,158177th of 214 aged 16-24 | 51:57 | 33:46 | 9:23 | View results | See splits Hide splitsSkiErg4:17fastest 47%Sled push2:00fastest 26%Sled pull4:04faster than 47%Burpee broad jump3:46faster than 40%Row5:05faster than 20%Farmers carry2:05faster than 16%Sandbag lunges5:33faster than 9%Wall balls6:56faster than 8%Runs (8 km)51:57faster than 14%Roxzone9:23faster than 8%Run 16:50faster than 20%Run 26:01faster than 14%Run 36:51faster than 7%Run 46:17faster than 18%Run 56:33faster than 16%Run 66:28faster than 15%Run 76:22faster than 18%Run 86:39faster than 15%Full report for this race → |
| Cardiff 2025 30 May 2025team: Jasmine Morgan, Sam Bowenwhole field → | Doubles Mixed · team U29 | 1:37:58 | 692nd of 738249th of 264 aged U29 | 56:04 | 33:03 | 8:51† | View results | See splits Hide splitsSkiErg4:30faster than 29%Sled push2:22faster than 16%Sled pull3:51faster than 48%Burpee broad jump5:06faster than 12%Row5:32faster than 4%Farmers carry2:01faster than 20%Sandbag lunges4:04faster than 35%Wall balls5:37faster than 15%Runs (8 km)56:04faster than 6%Roxzone8:51Run 16:03faster than 22%Run 26:01faster than 14%Run 36:54faster than 6%Run 46:30faster than 10%Run 56:42faster than 11%Run 66:35faster than 12%Run 76:41faster than 11%Run 810:38faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jasmine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Birmingham 2025 · best of 2 | 4:20 |
| Sled push | 2:00 | Birmingham 2025 · best of 2 | 2:11 |
| Sled pull | 3:51 | Cardiff 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:46 | Birmingham 2025 · best of 2 | 3:35 |
| Row | 5:05 | Birmingham 2025 · best of 2 | 4:47 |
| Farmers carry | 2:01 | Cardiff 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:04 | Cardiff 2025 · best of 2 | 4:03 |
| Wall balls | 5:37 | Cardiff 2025 · best of 2 | 4:34 |
| Runs (8 km) | 51:57 | Birmingham 2025 · best of 2 | 45:36 |
| Roxzone | 9:23 | Birmingham 2025 | 7:11 |
How to read
Each station's best across Jasmine's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sam Bowen2 races
- Hannah Spence1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmine against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:53 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:02.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.