AUS Jasmine Malone
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 4 partners.
Two results in one division at the same race (Open Women at Sydney 2026): either two athletes called Jasmine Malone, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jasmine Malone at each race, oldest on the left; lower is faster.The best was 1:10:40 at Perth (Aug 2026); Jasmine Malone was 5:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 1:15:46 |
| Melbourne | Dec 2025 | Open Women | 1:11:09 |
| Sydney | Jul 2026 | Open Women | 1:10:54 |
| Sydney | Jul 2026 | Open Women | 1:11:20 |
| Perth | Aug 2026 | Open Women | 1:10:40 |
Each dot is one Open Women race; click one for that race's report.
7 results at 5 races
33rd of 1,049 Open Women (faster than 96%). Against the 32 who finished around 1:13:36: most time gained on wall balls (0:57), most lost on the eight runs (0:29). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 4:23 | faster than 95% |
| SkiErg: | 4:34 | 5:05 | faster than 95% |
| Run 2: | 4:48 | 5:57 | faster than 93% |
| Sled push: | 2:24 | 2:41 | faster than 70% |
| Run 3: | 5:01 | 6:21 | faster than 95% |
| Sled pull: | 3:39 | 5:30 | faster than 98% |
| Run 4: | 5:05 | 6:20 | faster than 93% |
| Burpee broad jump: | 3:43 | 6:39 | faster than 97% |
| Run 5: | 5:17 | 6:29 | faster than 90% |
| Row: | 4:41 | 5:25 | faster than 98% |
| Run 6: | 5:21 | 6:25 | faster than 87% |
| Farmers carry: | 2:06 | 2:49 | faster than 97% |
| Run 7: | 4:56 | 5:51 | faster than 84% |
| Sandbag lunges: | 3:49 | 5:26 | faster than 90% |
| Run 8: | 4:33 | 5:27 | faster than 86% |
| Wall balls: | 3:20 | 6:15 | fastest in the field |
| Roxzone †: | 3:59 | ||
| Runs (8 km) | 38:25 | 47:26 | faster than 92% |
| Stations (8) | 28:16 | ||
| Finish | 1:10:40 | 1:34:28 | 33rd of 1,049 · faster than 96% |
88th of 2,043 Open Women (faster than 95%). Against the 61 who finished around 1:12:04: most time gained on wall balls (0:42), most lost on the eight runs (0:47). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:39 | 4:34 | faster than 92% |
| SkiErg: | 4:35 | 5:05 | faster than 95% |
| Run 2: | 4:08 | 4:58 | faster than 90% |
| Sled push: | 2:00 | 2:25 | faster than 82% |
| Run 3: | 4:17 | 5:11 | faster than 91% |
| Sled pull: | 3:27 | 5:06 | faster than 98% |
| Run 4: | 4:26 | 5:16 | faster than 86% |
| Burpee broad jump: | 5:03 | 6:55 | faster than 87% |
| Run 5: | 4:32 | 5:26 | faster than 88% |
| Row: | 4:42 | 5:19 | faster than 97% |
| Run 6: | 4:31 | 5:20 | faster than 85% |
| Farmers carry: | 1:23 | 2:04 | faster than 98% |
| Run 7: | 4:23 | 5:19 | faster than 89% |
| Sandbag lunges: | 3:31 | 5:13 | faster than 95% |
| Run 8: | 6:04 | 7:36 | faster than 91% |
| Wall balls: | 3:32 | 6:23 | faster than 99% |
| Roxzone: | 7:16 | 9:16 | faster than 92% |
| Runs (8 km) | 35:55 | 43:49 | faster than 90% |
| Stations (8) | 28:13 | ||
| Finish | 1:11:20 | 1:32:18 | 88th of 2,043 · faster than 95% |
78th of 2,043 Open Women (faster than 96%). Against the 61 who finished around 1:12:04: most time gained on wall balls (0:36), most lost on the eight runs (0:19). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:36 | 4:34 | faster than 93% |
| SkiErg: | 4:34 | 5:05 | faster than 95% |
| Run 2: | 4:03 | 4:58 | faster than 92% |
| Sled push: | 2:10 | 2:25 | faster than 71% |
| Run 3: | 4:12 | 5:11 | faster than 93% |
| Sled pull: | 3:31 | 5:06 | faster than 97% |
| Run 4: | 4:18 | 5:16 | faster than 91% |
| Burpee broad jump: | 4:43 | 6:55 | faster than 91% |
| Run 5: | 4:31 | 5:26 | faster than 88% |
| Row: | 4:33 | 5:19 | fastest in the field |
| Run 6: | 4:20 | 5:20 | faster than 91% |
| Farmers carry: | 1:48 | 2:04 | faster than 77% |
| Run 7: | 4:22 | 5:19 | faster than 90% |
| Sandbag lunges: | 3:50 | 5:13 | faster than 89% |
| Run 8: | 6:08 | 7:36 | faster than 90% |
| Wall balls: | 3:38 | 6:23 | faster than 98% |
| Roxzone: | 6:45 | 9:16 | faster than 97% |
| Runs (8 km) | 35:27 | 43:49 | faster than 92% |
| Stations (8) | 28:47 | ||
| Finish | 1:10:54 | 1:32:18 | 78th of 2,043 · faster than 96% |
371st of 1,809 Doubles Women (faster than 79%). Against the 54 who finished around 1:16:36: most time gained on the roxzone (0:24), most lost on burpee broad jump (0:22). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | 5:08 | faster than 92% |
| SkiErg: | 4:34 | 4:36 | faster than 57% |
| Run 2: | 4:50 | 5:45 | faster than 88% |
| Sled push: | 1:49 | 1:42 | faster than 34% |
| Run 3: | 5:33 | 6:04 | faster than 72% |
| Sled pull: | 3:41 | 3:59 | faster than 70% |
| Run 4: | 5:20 | 6:06 | faster than 82% |
| Burpee broad jump: | 3:57 | 4:07 | faster than 57% |
| Run 5: | 5:37 | 6:09 | faster than 73% |
| Row: | 4:28 | 5:01 | faster than 97% |
| Run 6: | 5:42 | 6:08 | faster than 68% |
| Farmers carry: | 1:38 | 1:49 | faster than 77% |
| Run 7: | 5:44 | 6:07 | faster than 66% |
| Sandbag lunges: | 3:28 | 3:35 | faster than 57% |
| Run 8: | 5:50 | 6:04 | faster than 59% |
| Wall balls: | 3:53 | 4:16 | faster than 76% |
| Roxzone: | 6:32 | 8:15 | faster than 86% |
| Runs (8 km) | 42:42 | 47:32 | faster than 77% |
| Stations (8) | 27:28 | ||
| Finish | 1:16:38 | 1:25:09 | 371st of 1,809 · faster than 79% |
82nd of 1,666 Open Women (faster than 95%). Against the 51 who finished around 1:11:10: most time gained on wall balls (0:34), most lost on the eight runs (1:10). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:19 | 3:00 | faster than 96% |
| SkiErg: | 4:40 | 5:04 | faster than 90% |
| Run 2: | 4:13 | 5:14 | faster than 93% |
| Sled push: | 2:12 | 2:31 | faster than 72% |
| Run 3: | 4:22 | 5:25 | faster than 93% |
| Sled pull: | 3:56 | 5:30 | faster than 96% |
| Run 4: | 4:27 | 5:30 | faster than 92% |
| Burpee broad jump: | 4:21 | 6:12 | faster than 90% |
| Run 5: | 4:42 | 5:39 | faster than 87% |
| Row: | 4:45 | 5:19 | faster than 95% |
| Run 6: | 4:41 | 5:38 | faster than 87% |
| Farmers carry: | 1:48 | 2:10 | faster than 88% |
| Run 7: | 4:33 | 5:33 | faster than 90% |
| Sandbag lunges: | 3:39 | 4:56 | faster than 91% |
| Run 8: | 5:25 | 6:37 | faster than 87% |
| Wall balls: | 3:39 | 5:57 | faster than 97% |
| Roxzone: | 7:35 | 9:51 | faster than 93% |
| Runs (8 km) | 34:40 | 42:42 | faster than 92% |
| Stations (8) | 29:00 | ||
| Finish | 1:11:09 | 1:30:38 | 82nd of 1,666 · faster than 95% |
132nd of 1,507 Open Women (faster than 91%). Against the 45 who finished around 1:16:16: most time gained on row (0:14), most lost on sled push (0:13). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:30 | faster than 92% |
| SkiErg: | 4:29 | 4:58 | faster than 96% |
| Run 2: | 4:12 | 4:54 | faster than 87% |
| Sled push: | 2:12 | 2:17 | faster than 60% |
| Run 3: | 4:27 | 5:08 | faster than 86% |
| Sled pull: | 4:44 | 5:40 | faster than 83% |
| Run 4: | 4:23 | 5:15 | faster than 90% |
| Burpee broad jump: | 5:21 | 6:37 | faster than 79% |
| Run 5: | 4:43 | 5:25 | faster than 81% |
| Row: | 4:45 | 5:18 | faster than 96% |
| Run 6: | 4:27 | 5:18 | faster than 89% |
| Farmers carry: | 2:01 | 2:17 | faster than 79% |
| Run 7: | 4:20 | 5:17 | faster than 92% |
| Sandbag lunges: | 4:06 | 5:07 | faster than 82% |
| Run 8: | 6:00 | 7:23 | faster than 89% |
| Wall balls: | 4:36 | 6:18 | faster than 87% |
| Roxzone †: | 7:16 | ||
| Runs (8 km) | 36:16 | 43:18 | faster than 89% |
| Stations (8) | 32:14 | ||
| Finish | 1:15:46 | 1:31:22 | 132nd of 1,507 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jasmine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Sydney 2025 · best of 5 | 5:16 |
| Sled push | 2:00 | Sydney 2026 · best of 5 | 2:55 |
| Sled pull | 3:27 | Sydney 2026 · best of 5 | 5:47 |
| Burpee broad jump | 3:43 | Perth 2026 · best of 5 | 6:46 |
| Row | 4:33 | Sydney 2026 · best of 5 | 5:31 |
| Farmers carry | 1:23 | Sydney 2026 · best of 5 | 2:19 |
| Sandbag lunges | 3:31 | Sydney 2026 · best of 5 | 5:13 |
| Wall balls | 3:20 | Perth 2026 · best of 5 | 6:43 |
| Runs (8 km) | 34:40 | Melbourne 2025 · best of 5 | 46:44 |
| Roxzone | 6:45 | Sydney 2026 · best of 3 | 7:57 |
How to read
Each station's best across Jasmine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Adam Brown1 race
- Charlotte Griffin1 race
- Craig Berrell1 race
- Samantha Sheppard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Jasmine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 70%).
See the numbers
| Part | Jasmine: faster than |
|---|---|
| Ski | 96% |
| Push | 70% |
| Pull | 98% |
| BBJ | 98% |
| Row | 99% |
| Carry | 97% |
| Lunges | 90% |
| Wall balls | 99% |
| Roxzone | 96% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jasmine beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jasmine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:01 faster); weakest: Sled push (0:17 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jasmine: 38:28 running, 28:16 at the stations and 3:59 in the roxzone; the longest station was the row (4:41).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Jasmine | Typical Open Women |
|---|---|---|
| Run 1 | 3:27 | 4:23 |
| SkiErg | 4:34 | 5:05 |
| Run 2 | 4:48 | 5:57 |
| Sled push | 2:24 | 2:41 |
| Run 3 | 5:01 | 6:21 |
| Sled pull | 3:39 | 5:30 |
| Run 4 | 5:05 | 6:20 |
| Burpee broad jump | 3:43 | 6:39 |
| Run 5 | 5:17 | 6:29 |
| Row | 4:41 | 5:25 |
| Run 6 | 5:21 | 6:25 |
| Farmers carry | 2:06 | 2:49 |
| Run 7 | 4:56 | 5:51 |
| Sandbag lunges | 3:49 | 5:26 |
| Run 8 | 4:33 | 5:27 |
| Wall balls | 3:20 | 6:15 |
| Roxzone | 3:59 | 5:55 |
| Finish | 1:10:40 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:40.
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