AUS Jasmin Wood
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:16:09 (Brisbane 2025) · Open Women 1:14:15 (Melbourne 2024) · Pro Doubles Women 1:03:55 (Melbourne 2025) · Doubles Mixed 1:02:33 (Brisbane Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Sara Pihlflyckt, Jasmin Woodwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:08:26 | top 42% 289/689 | 36:14 | 27:19 | 4:59 | splitsSkiErg4:06Sled push2:35Sled pull4:02Burpee broad jump3:18Row4:32Farmers carry1:46Sandbag lunges3:15Wall balls3:45Run 12:38Run 24:11Run 34:54Run 44:50Run 54:56Run 64:55Run 74:53Run 85:00Full report for this race → |
| Brisbane Apr 2026 11 Apr 2026team: Jasmin Wood, Daniel Lopezwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:33 | top 5% 74/1,664 | 33:22 | 24:17 | 4:59 | splitsSkiErg3:50Sled push1:50Sled pull2:58Burpee broad jump2:47Row4:08Farmers carry1:31Sandbag lunges3:24Wall balls3:49Run 13:25Run 23:57Run 34:23Run 44:19Run 54:24Run 64:15Run 74:26Run 84:15Full report for this race → |
| Brisbane Apr 2026 10 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:19:19 | top 28% 73/270 | 38:21 | 34:23 | 6:38 | splitsSkiErg4:37Sled push3:33Sled pull5:19Burpee broad jump4:50Row4:55Farmers carry1:56Sandbag lunges4:22Wall balls4:51Run 13:52Run 24:18Run 35:02Run 45:02Run 54:58Run 65:00Run 75:02Run 85:11Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Sara Pihlflyckt, Jasmin Woodwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:03:55 | top 7% 20/309 | 32:57 | 24:12 | 6:50 | splitsSkiErg4:10Sled push1:58Sled pull3:23Burpee broad jump2:23Row4:18Farmers carry1:37Sandbag lunges2:59Wall balls3:24Run 12:16Run 24:01Run 34:12Run 44:21Run 54:22Run 64:24Run 74:26Run 84:58Full report for this race → |
| Perth 2025 6 Sept 2025what the whole field did → | Pro Women · 30-34 | 1:18:52 | top 35% 41/118 | 38:31 | 33:08 | 7:17 | splitsSkiErg4:31Sled push3:02Sled pull4:49Burpee broad jump4:32Row4:55Farmers carry1:54Sandbag lunges4:26Wall balls4:59Run 14:43Run 24:01Run 34:33Run 44:38Run 54:37Run 64:32Run 76:39Run 84:52Full report for this race → |
| Sydney 2025 5 Jul 2025team: Jasmin Wood, Sara Pihlflycktwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:05:43 | 10th of 188 | 34:56 | 24:25 | 6:28 | splitsSkiErg3:57Sled push1:46Sled pull3:22Burpee broad jump2:38Row4:26Farmers carry1:35Sandbag lunges3:18Wall balls3:23Run 13:43Run 23:49Run 34:07Run 44:10Run 54:24Run 64:31Run 74:33Run 85:43Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Women · 30-34 | 1:16:09 | top 29% 36/128 | 37:43 | 32:29 | 6:02 | splitsSkiErg4:23Sled push2:44Sled pull4:39Burpee broad jump4:34Row4:52Farmers carry1:54Sandbag lunges4:46Wall balls4:37Run 12:28Run 24:41Run 34:53Run 45:06Run 55:17Run 64:57Run 75:06Run 85:18Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 30-34 | 1:14:15 | top 6% 85/1,536 | 38:52 | 28:12 | 7:17 | splitsSkiErg4:40Sled push1:40Sled pull3:45Burpee broad jump4:23Row4:52Farmers carry1:38Sandbag lunges3:20Wall balls3:54Run 12:46Run 24:39Run 35:00Run 45:07Run 55:14Run 65:00Run 75:15Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 128 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmin against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
