NED Jasmijn de Jong
10 HYROX results (4 solo, 6 in a team) over 3 seasons. Personal bests: Open Women 1:22:46 (Utrecht 2025) · Doubles Women 1:19:30 (Heerenveen 2026) · Doubles Mixed 1:16:45 (Amsterdam 2026).
Two results in one division at the same race (Doubles Women at Heerenveen 2026; Open Women at Utrecht 2025; Doubles Women at Rotterdam 2025): either two athletes called Jasmijn de Jong, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Women · 25-29 | 1:31:54 | top 39% 415/1,072 | 47:15 | 35:14 | 9:28 | splitsSkiErg4:43Sled push2:42Sled pull4:48Burpee broad jump5:54Row5:24Farmers carry2:27Sandbag lunges4:36Wall balls4:40Run 14:06Run 25:36Run 36:04Run 46:10Run 56:11Run 66:10Run 76:13Run 86:50Full report for this race → |
| Heerenveen 2026 14 May 2026team: Antoinette de Jongh, Jasmijn de Jongwhat the whole field did → | Doubles Women · team 25-29 | 1:21:37 | top 36% 531/1,497 | 48:30 | 25:36 | 7:36 | splitsSkiErg4:36Sled push1:35Sled pull3:13Burpee broad jump3:07Row4:59Farmers carry1:34Sandbag lunges2:50Wall balls3:42Run 15:37Run 25:37Run 36:07Run 46:12Run 56:22Run 66:02Run 76:15Run 86:22Full report for this race → |
| Heerenveen 2026 14 May 2026team: Serena Smit, Jasmijn de Jongwhat the whole field did → | Doubles Women · team 30-34 | 1:19:30 | top 28% 417/1,497 | 46:29 | 26:34 | 6:30 | splitsSkiErg4:33Sled push1:33Sled pull3:36Burpee broad jump3:17Row4:55Farmers carry1:42Sandbag lunges3:24Wall balls3:34Run 15:03Run 28:37Run 35:14Run 45:19Run 55:43Run 65:32Run 75:14Run 85:50Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Jasmijn De Jong, Sebastian De Jongwhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:45 | top 40% 891/2,259 | 41:12 | 29:43 | 5:55 | splitsSkiErg4:10Sled push2:18Sled pull4:06Burpee broad jump4:10Row4:36Farmers carry1:46Sandbag lunges3:50Wall balls4:47Run 14:21Run 25:07Run 35:12Run 45:09Run 55:17Run 65:06Run 75:13Run 85:49Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Women · 16-24 | 1:31:28 | top 38% 323/872 | 47:24 | 38:32 | 5:37 | splitsSkiErg4:53Sled push3:18Sled pull4:28Burpee broad jump6:26Row5:10Farmers carry2:38Sandbag lunges5:21Wall balls6:18Run 15:30Run 25:55Run 36:06Run 46:14Run 56:18Run 66:15Run 76:21Run 84:49Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Women · 16-24 | 1:22:46 | top 16% 137/872 | 45:24 | 32:12 | 5:13 | splitsSkiErg4:46Sled push2:52Sled pull4:40Burpee broad jump4:14Row5:06Farmers carry2:01Sandbag lunges3:37Wall balls4:56Run 14:59Run 25:17Run 35:33Run 45:46Run 55:29Run 65:22Run 77:03Run 85:59Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Lars Van Gameren, Jasmijn De Jongwhat the whole field did → | Doubles Mixed · team 25-29 | 1:20:18 | top 36% 363/1,026 | 45:21 | 27:30 | 7:32 | splitsSkiErg4:00Sled push1:45Sled pull3:24Burpee broad jump3:27Row4:43Farmers carry1:31Sandbag lunges4:22Wall balls4:18Run 15:31Run 25:24Run 35:37Run 45:36Run 55:40Run 65:44Run 75:51Run 86:02Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Women · 16-24 | 1:29:25 | top 35% 260/754 | 44:28 | 36:09 | 8:52 | splitsSkiErg4:43Sled push2:23Sled pull5:23Burpee broad jump5:57Row5:07Farmers carry2:29Sandbag lunges5:05Wall balls5:02Run 15:08Run 25:18Run 35:33Run 45:39Run 55:31Run 65:39Run 75:34Run 86:10Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Jesse De Vreede, Jasmijn De Jongwhat the whole field did → | Doubles Women · team U29 | 1:34:36 | 874th of 1,149 | 56:01 | 30:45 | 7:53 | splitsSkiErg4:27Sled push1:40Sled pull4:14Burpee broad jump5:00Row5:01Farmers carry2:07Sandbag lunges4:11Wall balls4:05Run 17:13Run 26:27Run 37:02Run 46:53Run 57:11Run 67:03Run 76:56Run 87:19Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Maartje Van Der Zwaan, Jasmijn De Jongwhat the whole field did → | Doubles Women · team 30-39 | 1:53:41 | 1125th of 1,149 | 1:09:13 | 35:05 | 9:27 | splitsSkiErg5:04Sled push1:47Sled pull5:14Burpee broad jump5:45Row6:13Farmers carry2:04Sandbag lunges4:14Wall balls4:44Run 17:53Run 27:43Run 38:19Run 48:38Run 58:57Run 68:43Run 79:08Run 89:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 872 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmijn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:46.
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