Athlete · Open Men · 25-29 · AUS AUS

Jarrod Stewart

www.roxtimes.com/athletes/jarrod-stewart-e77c22e3

3 HYROX races over 3 seasons. Best Open Men time: 1:19:34 at Sydney 2025.

Best Open Men time1:19:34Sydney 2025
Best Open Men place889thof 2,104 · Sydney 2025
Latest race1:25:40Sydney 2026 · Open Men6:06 slower than Jarrod's best Open Men time (1:19:34)
Strongest part of the raceSkiErgfaster than 75% of Open Men at Sydney 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:001:23:001:24:001:25:00 best 1:19:34

This line shows the finish time of Jarrod Stewart at each race, oldest on the left; lower is faster.The best was 1:19:34 at Sydney (Jul 2025); Jarrod Stewart was 0:09 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Jun 2024 Open Men 1:25:49
Sydney Jul 2025 Open Men 1:19:34
Sydney Jul 2026 Open Men 1:25:40

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:15 faster (1:25:49 to 1:19:34).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 25-29 1:25:40 1677th of 3,324; 394th of 680 aged 25-29 39:10 38:23 8:11 Runs 39:10 · Stations 38:23 · Roxzone 8:11

1,677th of 3,324 Open Men (faster than 49%). Against the 101 who finished around 1:25:32: most time gained on the eight runs (0:37), most lost on burpee broad jump (1:44). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 3:37 more).

Jarrod Stewart at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 3:59 4:03 faster than 53%
SkiErg: 4:18 4:26 faster than 68%
Run 2: 4:20 4:23 faster than 51%
Sled push: 2:46 2:37 faster than 39%
Run 3: 4:39 4:42 faster than 52%
Sled pull: 4:05 4:26 faster than 65%
Run 4: 4:46 4:44 faster than 48%
Burpee broad jump: 7:33 5:43 faster than 19%
Run 5: 4:57 4:55 faster than 48%
Row: 4:45 4:45 faster than 50%
Run 6: 4:44 4:49 faster than 54%
Farmers carry: 2:13 2:05 faster than 39%
Run 7: 4:39 4:49 faster than 57%
Sandbag lunges: 6:20 5:35 faster than 34%
Run 8: 7:10 7:00 faster than 45%
Wall balls: 6:23 7:02 faster than 61%
Roxzone: 8:11 8:40 faster than 60%
Runs (8 km) 39:10 39:34 faster than 52%
Stations (8) 38:23
Finish 1:25:40 1:25:32 1677th of 3,324 · faster than 49%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:19:34 889th of 2,104; 245th of 451 aged 25-29 37:23 34:03 8:13 Runs 37:23 · Stations 34:03 · Roxzone 8:13

889th of 2,104 Open Men (faster than 57%). Against the 65 who finished around 1:18:46: most time gained on sandbag lunges (0:25), most lost on the eight runs (0:52). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 3:09 more).

Jarrod Stewart at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 3:39 3:55 faster than 70%
SkiErg: 4:10 4:20 faster than 74%
Run 2: 4:10 4:14 faster than 55%
Sled push: 2:34 2:19 faster than 31%
Run 3: 4:32 4:32 faster than 50%
Sled pull: 4:30 4:33 faster than 52%
Run 4: 4:39 4:34 faster than 46%
Burpee broad jump: 5:38 5:23 faster than 42%
Run 5: 4:45 4:45 faster than 49%
Row: 4:32 4:39 faster than 65%
Run 6: 4:47 4:39 faster than 43%
Farmers carry: 2:23 2:09 faster than 32%
Run 7: 4:35 4:39 faster than 53%
Sandbag lunges: 4:40 5:17 faster than 68%
Run 8: 6:20 6:29 faster than 55%
Wall balls: 5:36 6:16 faster than 65%
Roxzone: 8:13 8:25 faster than 54%
Runs (8 km) 37:23 37:57 faster than 53%
Stations (8) 34:03
Finish 1:19:34 1:22:07 889th of 2,104 · faster than 57%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:25:49 1322nd of 2,673; 262nd of 441 aged 25-29 41:35 35:47 8:32 Runs 41:35 · Stations 35:47 · Roxzone 8:32

1,322nd of 2,673 Open Men (faster than 50%). Against the 84 who finished around 1:26:01: most time gained on sled pull (1:03), most lost on sled push (0:55). Runs 5 to 8 took 4:57 more than runs 1 to 4 (them: 3:09 more).

Jarrod Stewart at HYROX Melbourne 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 2:32 3:27 faster than 82%
SkiErg: 4:23 4:21 faster than 45%
Run 2: 5:02 4:51 faster than 39%
Sled push: 3:08 2:16 faster than 10%
Run 3: 5:21 5:10 faster than 41%
Sled pull: 3:39 4:48 faster than 89%
Run 4: 5:25 5:16 faster than 42%
Burpee broad jump: 6:00 5:30 faster than 37%
Run 5: 5:30 5:27 faster than 48%
Row: 4:35 4:49 faster than 75%
Run 6: 5:32 5:22 faster than 42%
Farmers carry: 1:56 2:08 faster than 70%
Run 7: 5:33 5:21 faster than 41%
Sandbag lunges: 5:30 5:24 faster than 47%
Run 8: 6:42 6:16 faster than 38%
Wall balls: 6:36 6:09 faster than 39%
Roxzone: 8:32 8:15 faster than 44%
Runs (8 km) 41:35 41:43 faster than 51%
Stations (8) 35:47
Finish 1:25:49 1:26:02 1322nd of 2,673 · faster than 50%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Jarrod has done each station

Part Best Race Typical
SkiErg 4:10 Sydney 2025 · best of 3 4:34
Sled push 2:34 Sydney 2025 · best of 3 3:04
Sled pull 3:39 Melbourne 2024 · best of 3 4:57
Burpee broad jump 5:38 Sydney 2025 · best of 3 5:38
Row 4:32 Sydney 2025 · best of 3 4:53
Farmers carry 1:56 Melbourne 2024 · best of 3 2:11
Sandbag lunges 4:40 Sydney 2025 · best of 3 5:20
Wall balls 5:36 Sydney 2025 · best of 3 7:03
Runs (8 km) 37:23 Sydney 2025 · best of 3 41:47
Roxzone 8:11 Sydney 2026 · best of 3 7:23
How to read

Each station's best across Jarrod's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jarrodedge = faster than everyone, centre = slowest

This chart shows where Jarrod sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 75% of the field), weakest on Push (faster than 31%).

See the numbers
Part Jarrod: faster than
Ski 75%
Push 31%
Pull 53%
BBJ 43%
Row 66%
Carry 33%
Lunges 69%
Wall balls 66%
Roxzone 55%
Runs 54%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%
Sled push faster than 31%
Sled pull faster than 53%
Burpee broad jump faster than 43%
Row faster than 66%
Farmers carry faster than 33%
Sandbag lunges faster than 69%
Wall balls faster than 66%
Roxzone faster than 55%
Runs (8 km) faster than 54%

How much of the field Jarrod beat on each part of the race, at this race.Best: SkiErg (faster than 75%); weakest: Sled push (faster than 31%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:15 slower
Sled pull 0:03 faster
Burpee broad jump 0:15 slower
Row 0:07 faster
Farmers carry 0:14 slower
Sandbag lunges 0:37 faster
Wall balls 0:40 faster
Roxzone 0:12 faster
Runs (8 km) 0:34 faster

Jarrod's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:40 faster); weakest: Sled push (0:15 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jarrod against the typical Open Men finisher

Jarrod1:19:34
3:394:104:102:344:324:304:395:384:454:324:472:234:354:406:205:368:13
Typical Open Men1:21:08
3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jarrod: 37:26 running, 34:03 at the stations and 8:13 in the roxzone; the longest station was the burpee broad jumps (5:38).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).

See the numbers
Part Jarrod Typical Open Men
Run 1 3:39 3:55
SkiErg 4:10 4:20
Run 2 4:10 4:14
Sled push 2:34 2:19
Run 3 4:32 4:32
Sled pull 4:30 4:33
Run 4 4:39 4:34
Burpee broad jump 5:38 5:23
Run 5 4:45 4:45
Row 4:32 4:39
Run 6 4:47 4:39
Farmers carry 2:23 2:09
Run 7 4:35 4:39
Sandbag lunges 4:40 5:17
Run 8 6:20 6:29
Wall balls 5:36 6:16
Roxzone 8:13 8:25
Finish 1:19:34 1:22:07

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:19:34.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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