Athlete · Open Men · 25-29 ·

AUS

Jarrod Stewart

3 HYROX results over 3 seasons. Best Open Men time 1:19:34 at Sydney 2025.

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1:19:34 best Open Men time · Sydney 2025 3 Open Men races

top 43% best Open Men place · Sydney 2025 889th of 2,104 Open Men finishers there

1:25:40 latest race · Sydney 2026 6:06 slower than the best Open Men time Open Men

SkiErg strongest segment · Sydney 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:001:24:001:25:00 best 1:19:34

Each dot is one Open Men race. From the first Open Men race to the best: 6:15 faster (1:25:49 to 1:19:34).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 25-29	1:25:40	1677th of 3,324	39:10	38:23	8:11	splits SkiErg4:18Sled push2:46Sled pull4:05Burpee broad jump7:33Row4:45Farmers carry2:13Sandbag lunges6:20Wall balls6:23Run 13:59Run 24:20Run 34:39Run 44:46Run 54:57Run 64:44Run 74:39Run 87:10Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 25-29	1:19:34	top 43% 889/2,104	37:23	34:03	8:13	splits SkiErg4:10Sled push2:34Sled pull4:30Burpee broad jump5:38Row4:32Farmers carry2:23Sandbag lunges4:40Wall balls5:36Run 13:39Run 24:10Run 34:32Run 44:39Run 54:45Run 64:47Run 74:35Run 86:20Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 25-29	1:25:49	top 50% 1322/2,673	41:35	35:47	8:32	splits SkiErg4:23Sled push3:08Sled pull3:39Burpee broad jump6:00Row4:35Farmers carry1:56Sandbag lunges5:30Wall balls6:36Run 12:32Run 25:02Run 35:21Run 45:25Run 55:30Run 65:32Run 75:33Run 86:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jarrodedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 31%

Sled pull faster than 53%

Burpee broad jump faster than 43%

Row faster than 66%

Farmers carry faster than 33%

Sandbag lunges faster than 69%

Wall balls faster than 66%

Roxzone faster than 55%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:15 slower

Sled pull 0:03 faster

Burpee broad jump 0:15 slower

Row 0:07 faster

Farmers carry 0:14 slower

Sandbag lunges 0:37 faster

Wall balls 0:40 faster

Roxzone 0:12 faster

Runs (8 km) 0:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jarrod against the typical Open Men finisher

Jarrod1:19:34

3:394:104:102:344:324:304:395:384:454:324:472:234:354:406:205:368:13

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown