POL Jarosław Wawrowski
4 HYROX results over 2 seasons. Personal bests: Open Men 1:49:32 (Katowice 2026) · Pro Men 1:56:57 (Warsaw 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 50-54 | 1:49:32 | 1000th of 1,096 | 58:42 | 43:59 | 6:58 | splitsSkiErg5:14Sled push3:22Sled pull6:38Burpee broad jump7:50Row4:58Farmers carry1:52Sandbag lunges6:31Wall balls7:34Run 17:50Run 27:09Run 37:05Run 47:36Run 57:30Run 66:58Run 76:50Run 87:47Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 50-54 | 1:57:36 | 340th of 345 | 52:49 | 55:35 | 9:18 | splitsSkiErg5:26Sled push5:52Sled pull9:49Burpee broad jump7:20Row5:16Farmers carry2:52Sandbag lunges6:40Wall balls12:20Run 15:46Run 26:13Run 36:22Run 46:39Run 56:33Run 66:46Run 76:58Run 87:36Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Pro Men · 50-54 | 1:56:57 | 380th of 390 | 1:00:02 | 48:50 | 8:10 | splitsSkiErg5:04Sled push4:13Sled pull9:15Burpee broad jump7:49Row4:57Farmers carry2:45Sandbag lunges5:27Wall balls9:20Run 16:36Run 28:34Run 38:42Run 46:43Run 56:46Run 66:49Run 79:41Run 86:13Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 50-54 | 1:55:49 | 708th of 757 | 1:08:37 | 41:00 | 6:12 | splitsSkiErg4:57Sled push2:47Sled pull5:50Burpee broad jump7:34Row4:52Farmers carry2:03Sandbag lunges5:14Wall balls7:43Run 14:21Run 29:05Run 38:57Run 49:05Run 59:09Run 69:09Run 79:14Run 89:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Katowice 2026, against 1,096 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jarosław against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:20 against the typical Open Men finisher at Katowice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
