Athlete · Open Men · 40-44 ·

POL

Jarosław Kubiak

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:19 (Katowice 2026) · Pro Men 1:42:48 (Warsaw 2026) · Doubles Mixed 1:25:25 (Poznań 2025).

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1:37:19 best Open Men time · Katowice 2026 also raced Pro Men, Doubles Mixed: each has its own best below

849th of 1,096 best Open Men place · Katowice 2026 among Open Men finishers there

1:42:48 latest race · Warsaw 2026 first Pro Men race Pro Men

Sled push strongest segment · Katowice 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:19Katowice 2026 · 2 races Pro Men1:42:48Warsaw 2026 · 1 race Doubles Mixed1:25:25Poznań 2025 · 1 race · with Ewa Poliszewska

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:001:41:001:42:00 best 1:37:19

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Pro Men · 40-44	1:42:48	538th of 556	49:05	47:14	6:34	splits SkiErg4:30Sled push3:51Sled pull6:51Burpee broad jump6:20Row5:00Farmers carry2:36Sandbag lunges6:08Wall balls11:58Run 14:22Run 26:00Run 36:26Run 46:38Run 56:43Run 66:36Run 76:30Run 85:55Full report for this race →
Katowice 2026 21 Feb 2026what the whole field did →	Open Men · 40-44	1:37:19	849th of 1,096	52:46	39:52	4:45	splits SkiErg4:23Sled push1:34Sled pull4:58Burpee broad jump7:49Row4:42Farmers carry2:01Sandbag lunges5:16Wall balls9:09Run 15:38Run 25:35Run 36:50Run 46:49Run 57:24Run 66:39Run 76:36Run 87:19Full report for this race →
Poznań 2025 13 Dec 2025team: Ewa Poliszewska, Jarosław Kubiakwhat the whole field did →	Doubles Mixed · team 40-44	1:25:25	369th of 581	49:25	30:25	5:38	splits SkiErg4:43Sled push1:49Sled pull3:58Burpee broad jump4:07Row5:08Farmers carry1:48Sandbag lunges4:20Wall balls4:32Run 15:53Run 25:52Run 36:21Run 46:14Run 56:20Run 66:11Run 76:07Run 86:29Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Men · 40-44	1:42:55	1293rd of 1,483	49:44	45:19	7:57	splits SkiErg4:27Sled push2:30Sled pull5:22Burpee broad jump10:58Row5:03Farmers carry2:21Sandbag lunges5:47Wall balls8:51Run 13:58Run 25:35Run 36:38Run 46:38Run 57:19Run 66:49Run 76:46Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Katowice 2026, against 1,096 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jarosławedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 99%

Sled pull faster than 31%

Burpee broad jump faster than 13%

Row faster than 46%

Farmers carry faster than 51%

Sandbag lunges faster than 46%

Wall balls faster than 15%

Roxzone faster than 52%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:57 faster

Sled pull 0:36 slower

Burpee broad jump 2:19 slower

Row 0:03 slower

Farmers carry 0:01 faster

Sandbag lunges 0:10 slower

Wall balls 2:48 slower

Roxzone 0:05 faster

Runs (8 km) 9:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jarosław against the typical Open Men finisher

Jarosław1:37:19

5:384:235:351:346:504:586:497:497:244:426:392:016:365:167:199:094:45

Typical Open Men1:23:22

5:194:315:002:315:214:225:225:305:374:395:232:025:245:066:046:214:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:48 against the typical Open Men finisher at Katowice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown