GER Jaqueline Dana Raineri
16 HYROX results (11 solo, 5 in a team) over 3 seasons. Personal bests: Pro Women 1:09:04 (Riga 2026) · Open Women 1:05:01 (Hamburg 2025) · Doubles Mixed 0:59:25 (Bordeaux 2025) · Pro Doubles Women 1:04:48 (Copenhagen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. From the first Open Women race to the best: 9:05 faster (1:14:06 to 1:05:01).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Women · 25-29 | 1:08:11 | top 1% 11/1,415 | 35:32 | 27:04 | 5:39 | splitsSkiErg4:23Sled push2:47Sled pull3:32Burpee broad jump3:21Row4:42Farmers carry1:37Sandbag lunges3:10Wall balls3:32Run 15:53Run 24:08Run 34:10Run 44:10Run 54:09Run 64:10Run 74:10Run 84:44Full report for this race → |
| Istanbul 2026 1 Aug 2026what the whole field did → | Pro Women · 25-29 | 1:10:11 | 11th of 71 | 32:45 | 29:55 | 7:35 | splitsSkiErg4:28Sled push3:04Sled pull4:05Burpee broad jump3:26Row4:36Farmers carry1:54Sandbag lunges4:03Wall balls4:19Run 14:53Run 23:51Run 33:55Run 43:57Run 53:55Run 63:58Run 74:01Run 84:17Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 25-29 | 1:09:22 | top 27% 199/751 | 34:59 | 29:03 | 5:25 | splitsSkiErg4:22Sled push3:28Sled pull3:56Burpee broad jump3:20Row4:31Farmers carry1:45Sandbag lunges3:31Wall balls4:10Run 12:55Run 24:33Run 34:34Run 44:38Run 54:36Run 64:33Run 74:36Run 84:37Full report for this race → |
| Riga 2026 30 May 2026what the whole field did → | Pro Women · 25-29 | 1:09:04 | top 13% 14/109 | 36:04 | 25:44 7 of 8 | 7:20 | splitsSkiErg4:25Sled push3:12Sled pull3:42Burpee broad jump—Row4:28Farmers carry1:51Sandbag lunges3:47Wall balls4:13Run 15:19Run 24:24Run 34:29Run 44:24Run 54:24Run 64:28Run 74:28Run 84:13Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Women · 25-29 | 1:06:20 | 2nd of 942 | 34:43 | 26:39 | 5:03 | splitsSkiErg4:25Sled push2:30Sled pull3:18Burpee broad jump3:16Row4:50Farmers carry1:30Sandbag lunges3:21Wall balls3:29Run 13:37Run 24:28Run 34:28Run 44:31Run 54:28Run 64:32Run 74:32Run 84:11Full report for this race → |
| Cologne 2026 16 Apr 2026team: Jaqueline Dana Raineri, Monique Cöhnenwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:11:52 | top 18% 49/276 | 40:05 | 26:08 | 5:43 | splitsSkiErg4:12Sled push2:28Sled pull3:25Burpee broad jump2:35Row4:34Farmers carry1:41Sandbag lunges3:22Wall balls3:51Run 14:14Run 24:57Run 35:24Run 45:23Run 55:20Run 65:07Run 75:14Run 84:30Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Jaqueline Dana Raineri, Julie Bjerregaard Jensenwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:04:48 | top 5% 15/338 | 35:52 | 24:21 | 4:40 | splitsSkiErg4:11Sled push2:01Sled pull3:13Burpee broad jump2:46Row4:17Farmers carry1:34Sandbag lunges2:50Wall balls3:29Run 16:42Run 24:02Run 34:09Run 44:09Run 54:17Run 64:11Run 74:13Run 84:13Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Pro Women · 25-29 | 1:11:24 | 4th of 107 | 34:08 | 31:48 | 5:34 | splitsSkiErg4:20Sled push3:34Sled pull4:35Burpee broad jump4:01Row4:43Farmers carry1:35Sandbag lunges3:56Wall balls5:04Run 13:33Run 24:17Run 34:24Run 44:21Run 54:19Run 64:22Run 74:21Run 84:34Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Women · 25-29 | 1:10:45 | top 13% 29/227 | 33:14 | 32:21 | 5:14 | splitsSkiErg4:21Sled push3:36Sled pull4:43Burpee broad jump3:56Row4:43Farmers carry1:41Sandbag lunges4:21Wall balls5:00Run 13:20Run 24:06Run 34:16Run 44:11Run 54:17Run 64:14Run 74:15Run 84:39Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Frederik Lundelius, Jaqueline Dana Raineriwhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:25 | top 1% 12/1,522 | 31:24 | 22:57 | 5:09 | splitsSkiErg3:45Sled push1:51Sled pull2:41Burpee broad jump2:33Row4:06Farmers carry1:28Sandbag lunges2:51Wall balls3:42Run 14:28Run 23:44Run 33:46Run 43:48Run 53:50Run 63:51Run 73:55Run 84:06Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 25-29 | 1:05:01 | 7th of 901 | 32:31 | 26:24 | 6:10 | splitsSkiErg4:19Sled push2:09Sled pull3:10Burpee broad jump3:55Row4:38Farmers carry1:27Sandbag lunges3:07Wall balls3:39Run 14:44Run 23:49Run 33:57Run 43:59Run 53:57Run 63:58Run 73:55Run 84:15Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Women · 25-29 | 1:09:55 | top 13% 16/127 | 33:49 | 30:27 | 5:44 | splitsSkiErg4:25Sled push2:59Sled pull4:02Burpee broad jump3:56Row4:43Farmers carry1:40Sandbag lunges3:50Wall balls4:52Run 15:28Run 23:55Run 33:59Run 44:01Run 54:02Run 63:59Run 73:58Run 84:31Full report for this race → |
| Riga 2025 31 May 2025what the whole field did → | Open Women · 25-29 | 1:10:04 | 2nd of 291 | 36:46 | 28:05 | 5:17 | splitsSkiErg4:20Sled push1:55Sled pull3:25Burpee broad jump4:33Row4:43Farmers carry1:34Sandbag lunges3:24Wall balls4:11Run 13:57Run 24:35Run 34:38Run 44:39Run 54:40Run 64:44Run 74:43Run 84:54Full report for this race → |
| Cologne 2025 10 Apr 2025team: Jaqueline Dana Raineri, Frederik Lundeliuswhat the whole field did → | Doubles Mixed · team U29 | 1:05:14 | top 6% 75/1,397 | 35:12 | 20:48 | 9:14 | splitsSkiErg3:46Sled push1:35Sled pull2:39Burpee broad jump1:42Row4:08Farmers carry1:30Sandbag lunges1:41Wall balls3:47Run 14:36Run 24:21Run 34:12Run 44:20Run 54:26Run 64:17Run 74:12Run 84:48Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Women · 25-29 | 1:14:06 | top 12% 74/657 | 37:14 | 30:05 | 6:51 | splitsSkiErg4:28Sled push2:10Sled pull3:49Burpee broad jump5:17Row4:54Farmers carry1:32Sandbag lunges3:32Wall balls4:23Run 14:55Run 24:24Run 34:32Run 44:31Run 54:32Run 64:34Run 74:41Run 85:08Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Frederik Lundelius, Jaqueline Dana Raineriwhat the whole field did → | Doubles Mixed · team U29 | 1:09:24 | top 14% 111/841 | 37:30 | 24:22 | 7:40 | splitsSkiErg3:49Sled push1:33Sled pull2:51Burpee broad jump3:07Row4:13Farmers carry1:30Sandbag lunges3:21Wall balls3:58Run 14:36Run 24:37Run 34:41Run 44:42Run 54:47Run 64:44Run 74:37Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2026, against 109 Pro Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaqueline against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:58 against the typical Pro Women finisher at Riga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
