GER Jannis Wieczorek
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jannis Wieczorek at each race, oldest on the left; lower is faster.The best was 1:11:32 at Berlin (May 2026); Jannis Wieczorek was 19:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:30:43 |
| Amsterdam | Jan 2026 | Open Men | 1:14:52 |
| Berlin | May 2026 | Open Men | 1:11:32 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:11 faster (1:30:43 to 1:11:32).
This line shows the finish time of Jannis Wieczorek at each race, oldest on the left; lower is faster.The best was 1:04:10 at Berlin (May 2026); Jannis Wieczorek was 5:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Relay Mixed | 1:09:59 |
| Berlin | May 2026 | Relay Mixed | 1:04:10 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jannis Wieczorek at each race, oldest on the left; lower is faster.The best was 1:17:43 at Berlin (May 2025); Jannis Wieczorek was 1:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:17:43 |
| Stuttgart | Nov 2025 | Doubles Men | 1:19:13 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
80th of 222 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:42 | faster than 27% |
| SkiErg: | 4:18 | 4:13 | faster than 33% |
| Run 2: | 3:56 | 3:51 | faster than 42% |
| Sled push: | 3:01 | 3:24 | faster than 73% |
| Run 3: | 4:03 | 4:06 | faster than 54% |
| Sled pull: | 4:02 | 5:00 | faster than 79% |
| Run 4: | 4:08 | 4:08 | faster than 50% |
| Burpee broad jump: | 3:37 | 3:54 | faster than 60% |
| Run 5: | 4:06 | 4:12 | faster than 57% |
| Row: | 4:12 | 4:24 | faster than 81% |
| Run 6: | 4:12 | 4:06 | faster than 46% |
| Farmers carry: | 1:50 | 2:06 | faster than 73% |
| Run 7: | 4:06 | 4:12 | faster than 57% |
| Sandbag lunges: | 4:30 | 4:45 | faster than 57% |
| Run 8: | 4:14 | 4:39 | faster than 71% |
| Wall balls: | 5:43 | 6:14 | faster than 63% |
| Roxzone: | 6:50 | 7:48 | faster than 71% |
| Runs (8 km) | 33:44 | 33:54 | faster than 52% |
| Stations (8) | 31:13 | ||
| Finish | 1:11:43 | 1:15:30 | 80th of 222 · faster than 64% |
531st of 4,143 Open Men (faster than 87%). Against the 126 who finished around 1:12:41: most time gained on the roxzone (0:38), most lost on the eight runs (0:30). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:29 | faster than 53% |
| SkiErg: | 4:21 | 4:32 | faster than 73% |
| Run 2: | 3:31 | 3:48 | faster than 70% |
| Sled push: | 2:47 | 3:20 | faster than 81% |
| Run 3: | 3:37 | 4:02 | faster than 77% |
| Sled pull: | 3:19 | 4:20 | faster than 90% |
| Run 4: | 3:36 | 4:03 | faster than 78% |
| Burpee broad jump: | 3:57 | 5:39 | faster than 88% |
| Run 5: | 3:40 | 4:11 | faster than 78% |
| Row: | 4:32 | 4:49 | faster than 80% |
| Run 6: | 3:34 | 4:07 | faster than 82% |
| Farmers carry: | 1:49 | 2:16 | faster than 86% |
| Run 7: | 3:31 | 4:10 | faster than 86% |
| Sandbag lunges: | 4:08 | 5:20 | faster than 84% |
| Run 8: | 5:01 | 6:06 | faster than 85% |
| Wall balls: | 5:59 | 7:00 | faster than 68% |
| Roxzone: | 10:53 | 13:57 | faster than 90% |
| Runs (8 km) | 29:52 | 34:04 | faster than 80% |
| Stations (8) | 30:52 | ||
| Finish | 1:11:32 | 1:26:03 | 531st of 4,143 · faster than 87% |
563rd of 726 Pro Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:09 | faster than 1% |
| SkiErg: | 4:08 | 3:49 | faster than 8% |
| Run 2: | 4:10 | 3:24 | faster than 5% |
| Sled push: | 2:25 | 2:23 | faster than 47% |
| Run 3: | 4:10 | 3:37 | faster than 16% |
| Sled pull: | 4:29 | 3:38 | faster than 13% |
| Run 4: | 4:09 | 3:38 | faster than 18% |
| Burpee broad jump: | 2:45 | 2:45 | faster than 50% |
| Run 5: | 4:13 | 3:42 | faster than 18% |
| Row: | 4:05 | 4:13 | faster than 71% |
| Run 6: | 4:25 | 3:41 | faster than 12% |
| Farmers carry: | 1:35 | 1:42 | faster than 71% |
| Run 7: | 4:41 | 3:44 | faster than 8% |
| Sandbag lunges: | 3:44 | 3:37 | faster than 43% |
| Run 8: | 6:05 | 5:10 | faster than 14% |
| Wall balls: | 4:12 | 4:13 | faster than 50% |
| Roxzone: | — | ||
| Runs (8 km) | 35:59 | 30:18 | faster than 10% |
| Stations (8) | 27:23 | ||
| Finish | 1:16:09 | 1:09:00 | 563rd of 726 · faster than 22% |
611th of 2,802 Open Men (faster than 78%). Against the 87 who finished around 1:14:17: most time gained on sled pull (1:02), most lost on the eight runs (3:46). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:51 | faster than 21% |
| SkiErg: | 4:25 | 4:27 | faster than 54% |
| Run 2: | 4:59 | 4:46 | faster than 40% |
| Sled push: | 2:29 | 2:58 | faster than 85% |
| Run 3: | 5:02 | 5:05 | faster than 53% |
| Sled pull: | 3:12 | 4:43 | faster than 98% |
| Run 4: | 5:01 | 5:06 | faster than 54% |
| Burpee broad jump: | 3:53 | 5:24 | faster than 88% |
| Run 5: | 5:06 | 5:15 | faster than 57% |
| Row: | 4:12 | 4:44 | faster than 97% |
| Run 6: | 5:01 | 5:08 | faster than 55% |
| Farmers carry: | 1:44 | 2:01 | faster than 78% |
| Run 7: | 4:52 | 5:06 | faster than 63% |
| Sandbag lunges: | 3:49 | 5:06 | faster than 90% |
| Run 8: | 5:22 | 5:53 | faster than 70% |
| Wall balls: | 6:10 | 7:00 | faster than 65% |
| Roxzone: | 5:25 | 6:45 | faster than 83% |
| Runs (8 km) | 39:38 | 40:23 | faster than 55% |
| Stations (8) | 29:54 | ||
| Finish | 1:14:52 | 1:24:13 | 611th of 2,802 · faster than 78% |
524th of 754 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:02 | faster than 13% |
| SkiErg: | 4:18 | 4:01 | faster than 14% |
| Run 2: | 5:01 | 4:30 | faster than 24% |
| Sled push: | 1:39 | 1:39 | faster than 50% |
| Run 3: | 5:21 | 4:50 | faster than 25% |
| Sled pull: | 3:28 | 3:06 | faster than 28% |
| Run 4: | 5:17 | 4:52 | faster than 30% |
| Burpee broad jump: | 3:22 | 3:04 | faster than 34% |
| Run 5: | 5:28 | 5:01 | faster than 29% |
| Row: | 4:28 | 4:24 | faster than 43% |
| Run 6: | 5:19 | 4:54 | faster than 29% |
| Farmers carry: | 1:27 | 1:38 | faster than 77% |
| Run 7: | 5:21 | 4:53 | faster than 28% |
| Sandbag lunges: | 3:39 | 3:29 | faster than 40% |
| Run 8: | 5:20 | 5:07 | faster than 41% |
| Wall balls: | 4:38 | 4:28 | faster than 41% |
| Roxzone: | 9:18 | 9:03 | faster than 45% |
| Runs (8 km) | 43:02 | 39:15 | faster than 27% |
| Stations (8) | 26:59 | ||
| Finish | 1:19:13 | 1:14:32 | 524th of 754 · faster than 30% |
1,090th of 1,895 Open Men (faster than 42%). Against the 58 who finished around 1:31:45: most time gained on burpee broad jump (1:35), most lost on the eight runs (4:47). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 6:31 | 5:26 | faster than 11% |
| SkiErg: | 4:39 | 4:25 | faster than 23% |
| Run 2: | 5:18 | 4:40 | faster than 23% |
| Sled push: | 2:21 | 3:03 | faster than 90% |
| Run 3: | 5:42 | 5:00 | faster than 22% |
| Sled pull: | 4:08 | 4:51 | faster than 75% |
| Run 4: | 5:45 | 4:59 | faster than 20% |
| Burpee broad jump: | 4:30 | 5:43 | faster than 80% |
| Run 5: | 5:58 | 5:13 | faster than 22% |
| Row: | 4:53 | 4:49 | faster than 42% |
| Run 6: | 5:42 | 5:03 | faster than 23% |
| Farmers carry: | 1:49 | 2:03 | faster than 74% |
| Run 7: | 5:52 | 5:03 | faster than 19% |
| Sandbag lunges: | 4:50 | 5:24 | faster than 67% |
| Run 8: | 6:46 | 5:47 | faster than 24% |
| Wall balls: | 8:29 | 7:20 | faster than 33% |
| Roxzone: | 7:38 | 7:50 | faster than 54% |
| Runs (8 km) | 47:31 | 41:30 | faster than 22% |
| Stations (8) | 35:39 | ||
| Finish | 1:30:43 | 1:28:05 | 1090th of 1,895 · faster than 42% |
1,450th of 1,821 Doubles Men (faster than 20%). Against the 57 who finished around 1:17:52: most time gained on the roxzone (0:33), most lost on the eight runs (0:40). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 3:43 | faster than 2% |
| SkiErg: | 4:30 | 3:56 | faster than 1% |
| Run 2: | 4:57 | 4:16 | faster than 13% |
| Sled push: | 1:43 | 1:44 | faster than 53% |
| Run 3: | 5:02 | 4:30 | faster than 20% |
| Sled pull: | 3:25 | 2:56 | faster than 21% |
| Run 4: | 5:09 | 4:32 | faster than 18% |
| Burpee broad jump: | 3:49 | 3:05 | faster than 16% |
| Run 5: | 5:16 | 4:39 | faster than 20% |
| Row: | 4:21 | 4:19 | faster than 47% |
| Run 6: | 5:10 | 4:34 | faster than 20% |
| Farmers carry: | 1:17 | 1:33 | faster than 89% |
| Run 7: | 5:18 | 4:34 | faster than 15% |
| Sandbag lunges: | 3:57 | 3:23 | faster than 22% |
| Run 8: | 6:23 | 5:45 | faster than 26% |
| Wall balls: | 4:17 | 4:06 | faster than 36% |
| Roxzone: | 8:32 | 8:02 | faster than 35% |
| Runs (8 km) | 41:55 | 36:40 | faster than 17% |
| Stations (8) | 27:19 | ||
| Finish | 1:17:43 | 1:09:51 | 1450th of 1,821 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jannis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Berlin May 2026 · best of 3 | 4:34 |
| Sled push | 2:21 | Hamburg 2025 · best of 3 | 3:04 |
| Sled pull | 3:12 | Amsterdam 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:53 | Amsterdam 2026 · best of 3 | 5:38 |
| Row | 4:12 | Amsterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 1:44 | Amsterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:49 | Amsterdam 2026 · best of 3 | 5:20 |
| Wall balls | 5:59 | Berlin May 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:52 | Berlin May 2026 · best of 3 | 41:47 |
| Roxzone | 5:25 | Amsterdam 2026 · best of 3 | 7:23 |
How to read
Each station's best across Jannis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ulrich Wieczorek5 races
- Julie-Ann Ferle2 races
- Laura Ebiega-Benson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin May 2026, against 4,143 Open Men
Shape of the race
This chart shows where Jannis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Wall balls (faster than 69%).
See the numbers
| Part | Jannis: faster than |
|---|---|
| Ski | 74% |
| Push | 81% |
| Pull | 90% |
| BBJ | 89% |
| Row | 80% |
| Carry | 86% |
| Lunges | 85% |
| Wall balls | 69% |
| Roxzone | 91% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jannis beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Wall balls (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jannis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:12 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jannis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jannis: 29:57 running, 30:52 at the stations and 10:53 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Jannis | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:29 |
| SkiErg | 4:21 | 4:32 |
| Run 2 | 3:31 | 3:48 |
| Sled push | 2:47 | 3:20 |
| Run 3 | 3:37 | 4:02 |
| Sled pull | 3:19 | 4:20 |
| Run 4 | 3:36 | 4:03 |
| Burpee broad jump | 3:57 | 5:39 |
| Run 5 | 3:40 | 4:11 |
| Row | 4:32 | 4:49 |
| Run 6 | 3:34 | 4:07 |
| Farmers carry | 1:49 | 2:16 |
| Run 7 | 3:31 | 4:10 |
| Sandbag lunges | 4:08 | 5:20 |
| Run 8 | 5:01 | 6:06 |
| Wall balls | 5:59 | 7:00 |
| Roxzone | 10:53 | 13:57 |
| Finish | 1:11:32 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:32.
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