GER Jannik Oelrich
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:37 (Hamburg 2025) · Doubles Men 1:07:56 (Hamburg 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 30-34 | 1:35:37 | 1288th of 1,895 | 43:30 | 43:47 | 8:24 | splitsSkiErg4:11Sled push2:38Sled pull3:39Burpee broad jump6:09Row4:32Farmers carry2:09Sandbag lunges9:17Wall balls11:12Run 15:35Run 24:54Run 35:03Run 45:08Run 55:32Run 65:24Run 75:23Run 86:33Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Jannik Oelrich, Sebastian Gogollokwhat the whole field did → | Doubles Men · team U29 | 1:07:56 | top 23% 157/700 | 39:37 | 22:11 | 6:11 | splitsSkiErg3:42Sled push1:08Sled pull2:13Burpee broad jump2:04Row4:23Farmers carry1:14Sandbag lunges3:06Wall balls4:21Run 15:06Run 24:41Run 34:57Run 44:55Run 55:00Run 64:54Run 74:55Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jannik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:53 against the typical Open Men finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
