GBR Janine Moreno
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Janine Moreno at each race, oldest on the left; lower is faster.The best was 1:27:54 at Cardiff (Apr 2026); Janine Moreno was 1:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:29:45 |
| Cardiff | Apr 2026 | Open Women | 1:27:54 |
| Birmingham | Nov 2026 | Open Women | 1:28:13 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:51 faster (1:29:45 to 1:27:54).
4 results at 3 races
1,046th of 2,703 Open Women (faster than 61%). Against the 81 who finished around 1:28:33: most time gained on wall balls (0:55), most lost on row (1:31). Runs 5 to 8 took 1:17 less than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 6:03 | 6:02 | faster than 48% |
| SkiErg: | 5:14 | 5:14 | faster than 51% |
| Run 2: | 5:20 | 5:18 | faster than 49% |
| Sled push: | 2:56 | 3:12 | faster than 68% |
| Run 3: | 5:25 | 5:31 | faster than 54% |
| Sled pull: | 5:12 | 5:25 | faster than 57% |
| Run 4: | 5:20 | 5:33 | faster than 59% |
| Burpee broad jump: | 6:31 | 6:40 | faster than 53% |
| Run 5: | 5:23 | 5:39 | faster than 61% |
| Row: | 6:48 | 5:26 | faster than 2% |
| Run 6: | 5:15 | 5:32 | faster than 61% |
| Farmers carry: | 1:58 | 2:18 | faster than 80% |
| Run 7: | 5:07 | 5:32 | faster than 67% |
| Sandbag lunges: | 5:08 | 5:01 | faster than 46% |
| Run 8: | 5:06 | 5:47 | faster than 75% |
| Wall balls: | 5:26 | 6:48 | faster than 78% |
| Roxzone: | 6:09 | 7:16 | faster than 77% |
| Runs (8 km) | 42:55 | 44:53 | faster than 60% |
| Stations (8) | 39:13 | ||
| Finish | 1:28:13 | 1:32:53 | 1046th of 2,703 · faster than 61% |
706th of 2,039 Open Women (faster than 65%). Against the 62 who finished around 1:28:02: most time gained on wall balls (1:15), most lost on row (1:33). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:56 | faster than 48% |
| SkiErg: | 5:20 | 5:17 | faster than 44% |
| Run 2: | 5:18 | 5:28 | faster than 58% |
| Sled push: | 2:24 | 2:57 | faster than 85% |
| Run 3: | 5:31 | 5:47 | faster than 62% |
| Sled pull: | 4:57 | 5:25 | faster than 65% |
| Run 4: | 5:28 | 5:48 | faster than 66% |
| Burpee broad jump: | 7:19 | 7:17 | faster than 49% |
| Run 5: | 5:30 | 5:54 | faster than 69% |
| Row: | 6:55 | 5:30 | faster than 2% |
| Run 6: | 6:03 | 6:07 | faster than 52% |
| Farmers carry: | 2:26 | 2:57 | faster than 85% |
| Run 7: | 5:23 | 5:29 | faster than 55% |
| Sandbag lunges: | 5:16 | 4:56 | faster than 41% |
| Run 8: | 6:11 | 6:47 | faster than 71% |
| Wall balls: | 4:51 | 6:42 | faster than 87% |
| Roxzone †: | 3:08 | ||
| Runs (8 km) | 45:18 | 47:30 | faster than 62% |
| Stations (8) | 39:28 | ||
| Finish | 1:27:54 | 1:33:52 | 706th of 2,039 · faster than 65% |
787th of 1,957 Open Women (faster than 59%). Against the 59 who finished around 1:29:39: most time gained on the roxzone (1:12), most lost on row (1:07). Runs 5 to 8 took 1:13 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 6:28 | 6:04 | faster than 34% |
| SkiErg: | 5:24 | 5:13 | faster than 33% |
| Run 2: | 5:16 | 5:15 | faster than 49% |
| Sled push: | 3:22 | 3:00 | faster than 32% |
| Run 3: | 5:27 | 5:32 | faster than 53% |
| Sled pull: | 6:07 | 5:58 | faster than 46% |
| Run 4: | 5:26 | 5:35 | faster than 56% |
| Burpee broad jump: | 7:18 | 6:47 | faster than 39% |
| Run 5: | 5:30 | 5:45 | faster than 60% |
| Row: | 6:25 | 5:27 | faster than 5% |
| Run 6: | 5:21 | 5:35 | faster than 60% |
| Farmers carry: | 2:02 | 2:17 | faster than 75% |
| Run 7: | 5:15 | 5:36 | faster than 64% |
| Sandbag lunges: | 4:33 | 5:04 | faster than 68% |
| Run 8: | 5:18 | 5:48 | faster than 68% |
| Wall balls: | 5:04 | 6:43 | faster than 86% |
| Roxzone: | 5:38 | 7:18 | faster than 90% |
| Runs (8 km) | 43:56 | 45:20 | faster than 57% |
| Stations (8) | 40:15 | ||
| Finish | 1:29:45 | 1:33:26 | 787th of 1,957 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Janine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Birmingham Birm · best of 3 | 5:16 |
| Sled push | 2:24 | Cardiff Apr 2026 · best of 3 | 2:55 |
| Sled pull | 4:57 | Cardiff Apr 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:31 | Birmingham Birm · best of 3 | 6:46 |
| Row | 6:25 | Birmingham 2025 · best of 3 | 5:31 |
| Farmers carry | 1:58 | Birmingham Birm · best of 3 | 2:19 |
| Sandbag lunges | 4:33 | Birmingham 2025 · best of 3 | 5:13 |
| Wall balls | 4:51 | Cardiff Apr 2026 · best of 3 | 6:43 |
| Runs (8 km) | 42:55 | Birmingham Birm · best of 3 | 46:44 |
| Roxzone | 5:38 | Birmingham 2025 · best of 2 | 7:57 |
How to read
Each station's best across Janine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Donna Westmoreland1 race
- Mandy Wilkinson1 race
- Pauline Westmoreland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff Apr 2026, against 2,039 Open Women
Shape of the race
This chart shows where Janine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Janine: faster than |
|---|---|
| Ski | 45% |
| Push | 86% |
| Pull | 65% |
| BBJ | 49% |
| Row | 2% |
| Carry | 86% |
| Lunges | 42% |
| Wall balls | 88% |
| Roxzone | 94% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Janine beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Janine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:12 faster); weakest: Row (1:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janine: 45:22 running, 39:28 at the stations and 3:08 in the roxzone; the longest station was the burpee broad jumps (7:19) and the shortest the sled push (2:24).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Janine | Typical Open Women |
|---|---|---|
| Run 1 | 5:58 | 5:56 |
| SkiErg | 5:20 | 5:17 |
| Run 2 | 5:18 | 5:28 |
| Sled push | 2:24 | 2:57 |
| Run 3 | 5:31 | 5:47 |
| Sled pull | 4:57 | 5:25 |
| Run 4 | 5:28 | 5:48 |
| Burpee broad jump | 7:19 | 7:17 |
| Run 5 | 5:30 | 5:54 |
| Row | 6:55 | 5:30 |
| Run 6 | 6:03 | 6:07 |
| Farmers carry | 2:26 | 2:57 |
| Run 7 | 5:23 | 5:29 |
| Sandbag lunges | 5:16 | 4:56 |
| Run 8 | 6:11 | 6:47 |
| Wall balls | 4:51 | 6:42 |
| Roxzone | 3:08 | 4:40 |
| Finish | 1:27:54 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 1:25 against the typical Open Women finisher at Cardiff Apr 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:27:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
