Athlete · Open Women · 25-29 ·

FIN

Janina Kojo

4 HYROX results over 1 season. Personal bests: Open Women 1:38:03 (Riga 2025) · Pro Women 1:55:21 (Copenhagen 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:38:03 best Open Women time · Riga 2025 also raced Pro Women: each has its own best below

443rd of 673 best Open Women place · Milan 2024 among Open Women finishers there

1:38:03 latest race · Riga 2025 best Open Women time so far Open Women

Sled push strongest segment · Riga 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:03Riga 2025 · 3 races Pro Women1:55:21Copenhagen 2025 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:001:42:00 best 1:38:03 best 1:38:03 · Riga

Each dot is one Open Women race. From the first Open Women race to the best: 3:59 faster (1:42:02 to 1:38:03).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2025 30 May 2025what the whole field did →	Open Women · 25-29	1:38:03	192nd of 291	48:25	45:09	4:32	splits SkiErg4:57Sled push1:35Sled pull5:41Burpee broad jump6:22Row5:04Farmers carry2:07Sandbag lunges4:23Wall balls15:00Run 14:40Run 25:29Run 36:36Run 45:59Run 56:25Run 66:25Run 76:13Run 86:42Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Pro Women · 25-29	1:55:21	67th of 67	47:06	1:01:34	6:45	splits SkiErg5:14Sled push6:59Sled pull6:30Burpee broad jump7:30Row5:14Farmers carry4:36Sandbag lunges7:08Wall balls18:23Run 15:17Run 25:10Run 35:29Run 45:43Run 56:00Run 66:19Run 76:07Run 87:04Full report for this race →
Stockholm 2024 7 Dec 2024what the whole field did →	Open Women · 25-29	1:41:26	467th of 656	46:16	48:18	6:57	splits SkiErg4:59Sled push2:23Sled pull6:25Burpee broad jump7:24Row5:10Farmers carry2:10Sandbag lunges5:46Wall balls14:01Run 14:46Run 25:36Run 35:43Run 45:46Run 56:04Run 65:55Run 75:51Run 86:38Full report for this race →
Milan 2024 18 Oct 2024what the whole field did →	Open Women · 25-29	1:42:02	443rd of 673	47:48	47:15	7:03	splits SkiErg5:07Sled push3:25Sled pull6:15Burpee broad jump7:58Row5:04Farmers carry2:03Sandbag lunges6:00Wall balls11:23Run 15:56Run 25:43Run 35:47Run 46:10Run 56:24Run 66:10Run 76:08Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Riga 2025, against 291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 99%

Sled pull faster than 39%

Burpee broad jump faster than 56%

Row faster than 81%

Farmers carry faster than 55%

Sandbag lunges faster than 70%

Wall balls faster than 1%

Roxzone faster than 84%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:47 faster

Sled pull 0:20 slower

Burpee broad jump 0:17 faster

Row 0:19 faster

Farmers carry 0:01 faster

Sandbag lunges 0:28 faster

Wall balls 8:53 slower

Roxzone 1:28 faster

Runs (8 km) 0:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janina against the typical Open Women finisher

Janina1:38:03

4:404:575:291:356:365:415:596:226:255:046:252:076:134:236:4215:004:32

Typical Open Women1:31:26

4:375:075:372:225:575:216:056:396:185:236:072:086:104:516:376:076:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:53 against the typical Open Women finisher at Riga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown