GBR Janice Murphy
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Women 1:15:22 (Glasgow 2026) · Pro Doubles Women 1:24:45 (Cardiff 2025) · Doubles Mixed 1:17:15 (Glasgow 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Lynsey Wilkie, Janice Murphywhat the whole field did → | Doubles Women · team 40-44 | 1:15:22 | top 12% 269/2,386 | 41:45 | 29:10 | 4:32 | splitsSkiErg4:41Sled push1:49Sled pull3:49Burpee broad jump3:34Row5:27Farmers carry1:44Sandbag lunges3:56Wall balls4:10Run 15:04Run 25:05Run 35:13Run 45:22Run 55:15Run 65:02Run 75:11Run 85:36Full report for this race → |
| Cardiff 2025 30 May 2025team: Lyndsey Nelson, Janice Murphywhat the whole field did → | Pro Doubles Women · team 40-49 | 1:24:45 | 79th of 111 | 46:18 | 33:12 | 5:15 | splitsSkiErg4:37Sled push2:34Sled pull5:36Burpee broad jump4:12Row5:20Farmers carry2:02Sandbag lunges4:35Wall balls4:16Run 14:58Run 26:52Run 35:36Run 45:23Run 55:37Run 65:34Run 75:39Run 86:39Full report for this race → |
| Berlin 2025 16 May 2025team: Janice Murphy, Ruth Prycewhat the whole field did → | Doubles Women · team 40-49 | 1:17:15 | top 40% 675/1,701 | 40:28 | 27:59 | 8:52 | splitsSkiErg4:35Sled push1:35Sled pull3:55Burpee broad jump3:41Row4:50Farmers carry1:38Sandbag lunges3:44Wall balls4:01Run 14:30Run 24:57Run 34:57Run 44:53Run 54:50Run 65:04Run 74:58Run 86:24Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Janice Murphy, Anthony Murphywhat the whole field did → | Doubles Mixed · team 40-49 | 1:17:15 | top 39% 664/1,712 | 41:35 | 30:56 | 4:49 | splitsSkiErg4:18Sled push2:08Sled pull3:44Burpee broad jump4:25Row4:55Farmers carry2:10Sandbag lunges4:33Wall balls4:43Run 13:54Run 25:38Run 35:31Run 45:30Run 55:33Run 65:34Run 75:38Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janice against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
