IRL Jane Morrison
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 7 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jane Morrison at each race, oldest on the left; lower is faster.The best was 1:05:30 at Glasgow (Mar 2025); Jane Morrison was 5:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Women | 1:12:54 |
| Glasgow | Mar 2025 | Doubles Women | 1:05:30 |
| Dublin | Nov 2025 | Doubles Women | 1:07:27 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
191st of 1,726 Open Women (faster than 88%). Against the 53 who finished around 1:18:55: most time gained on burpee broad jump (0:44), most lost on row (0:43). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:48 | faster than 88% |
| SkiErg: | 5:12 | 5:15 | faster than 56% |
| Run 2: | 4:50 | 5:40 | faster than 87% |
| Sled push: | 2:26 | 2:48 | faster than 76% |
| Run 3: | 5:01 | 5:56 | faster than 88% |
| Sled pull: | 4:25 | 5:12 | faster than 80% |
| Run 4: | 5:04 | 5:58 | faster than 86% |
| Burpee broad jump: | 4:43 | 6:57 | faster than 92% |
| Run 5: | 5:09 | 6:06 | faster than 87% |
| Row: | 6:02 | 5:38 | faster than 24% |
| Run 6: | 5:00 | 5:58 | faster than 89% |
| Farmers carry: | 2:21 | 2:19 | faster than 47% |
| Run 7: | 5:10 | 5:56 | faster than 83% |
| Sandbag lunges: | 4:23 | 5:15 | faster than 77% |
| Run 8: | 5:51 | 6:50 | faster than 84% |
| Wall balls: | 5:24 | 7:04 | faster than 85% |
| Roxzone: | 3:46 | 5:35 | faster than 94% |
| Runs (8 km) | 40:56 | 48:36 | faster than 88% |
| Stations (8) | 34:56 | ||
| Finish | 1:19:33 | 1:34:53 | 191st of 1,726 · faster than 88% |
39th of 1,507 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:02 | 3:54 | faster than 96% |
| SkiErg: | 4:28 | 4:45 | faster than 86% |
| Run 2: | 5:05 | 6:14 | faster than 94% |
| Sled push: | 1:22 | 1:39 | faster than 92% |
| Run 3: | 5:28 | 6:33 | faster than 92% |
| Sled pull: | 2:59 | 3:57 | faster than 97% |
| Run 4: | 5:29 | 6:38 | faster than 92% |
| Burpee broad jump: | 2:54 | 4:21 | faster than 96% |
| Run 5: | 5:30 | 6:45 | faster than 93% |
| Row: | 4:58 | 5:11 | faster than 74% |
| Run 6: | 5:25 | 6:43 | faster than 95% |
| Farmers carry: | 1:30 | 1:51 | faster than 94% |
| Run 7: | 5:25 | 6:44 | faster than 95% |
| Sandbag lunges: | 2:51 | 3:38 | faster than 92% |
| Run 8: | 3:52 | 4:37 | faster than 87% |
| Wall balls: | 3:47 | 4:30 | faster than 90% |
| Roxzone: | 3:29 | 4:56 | faster than 97% |
| Runs (8 km) | 39:13 | 48:09 | faster than 94% |
| Stations (8) | 24:49 | ||
| Finish | 1:07:27 | 1:23:19 | 39th of 1,507 · faster than 97% |
27th of 1,847 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:28 | 4:41 | faster than 97% |
| SkiErg: | 4:09 | 4:38 | faster than 97% |
| Run 2: | 4:53 | 6:22 | faster than 98% |
| Sled push: | 1:38 | 1:47 | faster than 72% |
| Run 3: | 5:11 | 6:39 | faster than 96% |
| Sled pull: | 2:46 | 3:55 | faster than 98% |
| Run 4: | 5:11 | 6:42 | faster than 96% |
| Burpee broad jump: | 2:33 | 4:15 | faster than 98% |
| Run 5: | 5:15 | 6:52 | faster than 97% |
| Row: | 4:29 | 5:10 | faster than 98% |
| Run 6: | 5:15 | 6:47 | faster than 96% |
| Farmers carry: | 1:33 | 1:49 | faster than 86% |
| Run 7: | 5:29 | 6:50 | faster than 94% |
| Sandbag lunges: | 2:42 | 3:42 | faster than 95% |
| Run 8: | 4:04 | 5:24 | faster than 96% |
| Wall balls: | 3:33 | 4:18 | faster than 95% |
| Roxzone: | 3:29 | 5:42 | faster than 99% |
| Runs (8 km) | 38:43 | 50:53 | faster than 97% |
| Stations (8) | 23:23 | ||
| Finish | 1:05:30 | 1:26:33 | 27th of 1,847 · faster than 98% |
99th of 837 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:42 | 3:40 | faster than 97% |
| SkiErg: | 4:08 | 4:06 | faster than 47% |
| Run 2: | 4:44 | 5:53 | faster than 95% |
| Sled push: | 1:39 | 1:55 | faster than 84% |
| Run 3: | 5:22 | 6:16 | faster than 87% |
| Sled pull: | 3:53 | 3:52 | faster than 49% |
| Run 4: | 5:24 | 6:19 | faster than 87% |
| Burpee broad jump: | 3:04 | 3:46 | faster than 78% |
| Run 5: | 5:31 | 6:29 | faster than 86% |
| Row: | 4:49 | 4:43 | faster than 40% |
| Run 6: | 5:26 | 6:23 | faster than 88% |
| Farmers carry: | 1:39 | 1:44 | faster than 66% |
| Run 7: | 5:22 | 6:28 | faster than 89% |
| Sandbag lunges: | 3:22 | 3:53 | faster than 74% |
| Run 8: | 3:44 | 4:26 | faster than 86% |
| Wall balls: | 3:59 | 4:26 | faster than 75% |
| Roxzone: | 4:06 | 4:58 | faster than 83% |
| Runs (8 km) | 38:12 | 46:00 | faster than 91% |
| Stations (8) | 26:33 | ||
| Finish | 1:08:44 | 1:20:00 | 99th of 837 · faster than 88% |
32nd of 698 Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 698 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:57 | 5:16 | faster than 98% |
| SkiErg: | 4:30 | 4:37 | faster than 69% |
| Run 2: | 4:59 | 5:52 | faster than 93% |
| Sled push: | 1:42 | 1:49 | faster than 69% |
| Run 3: | 5:19 | 6:10 | faster than 89% |
| Sled pull: | 3:54 | 4:35 | faster than 80% |
| Run 4: | 5:16 | 6:14 | faster than 92% |
| Burpee broad jump: | 3:20 | 4:19 | faster than 85% |
| Run 5: | 5:14 | 6:18 | faster than 94% |
| Row: | 4:55 | 5:02 | faster than 63% |
| Run 6: | 5:13 | 6:18 | faster than 94% |
| Farmers carry: | 1:35 | 1:50 | faster than 87% |
| Run 7: | 5:32 | 6:17 | faster than 84% |
| Sandbag lunges: | 2:53 | 3:35 | faster than 89% |
| Run 8: | 5:37 | 6:42 | faster than 92% |
| Wall balls: | 3:42 | 4:14 | faster than 87% |
| Roxzone: | 5:24 | 7:38 | faster than 97% |
| Runs (8 km) | 41:03 | 49:11 | faster than 94% |
| Stations (8) | 26:31 | ||
| Finish | 1:12:54 | 1:26:56 | 32nd of 698 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Rebecca McAlinden3 races
- Zoe Allen2 races
- Ellie Ruddy1 race
- Graeme Morrison1 race
- Louise Doone1 race
- Maebh Moriarty1 race
- Tiarna Grimes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Jane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Row (faster than 24%).
See the numbers
| Part | Jane: faster than |
|---|---|
| Ski | 57% |
| Push | 76% |
| Pull | 80% |
| BBJ | 93% |
| Row | 24% |
| Carry | 47% |
| Lunges | 78% |
| Wall balls | 85% |
| Roxzone | 94% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jane beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Row (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jane's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:40 faster); weakest: Row (0:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jane against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jane: 40:59 running, 34:56 at the stations and 3:46 in the roxzone; the longest station was the row (6:02).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Jane | Typical Open Women |
|---|---|---|
| Run 1 | 4:54 | 5:48 |
| SkiErg | 5:12 | 5:15 |
| Run 2 | 4:50 | 5:40 |
| Sled push | 2:26 | 2:48 |
| Run 3 | 5:01 | 5:56 |
| Sled pull | 4:25 | 5:12 |
| Run 4 | 5:04 | 5:58 |
| Burpee broad jump | 4:43 | 6:57 |
| Run 5 | 5:09 | 6:06 |
| Row | 6:02 | 5:38 |
| Run 6 | 5:00 | 5:58 |
| Farmers carry | 2:21 | 2:19 |
| Run 7 | 5:10 | 5:56 |
| Sandbag lunges | 4:23 | 5:15 |
| Run 8 | 5:51 | 6:50 |
| Wall balls | 5:24 | 7:04 |
| Roxzone | 3:46 | 5:35 |
| Finish | 1:19:33 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:24 against the typical Open Women finisher at Glasgow 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:19:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
