Athlete · Open Women · 30-34 ·

GBR

Jane Higgins

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:38:47 (Cardiff 2026) · Doubles Mixed 1:36:59 (Tenerife 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:38:47 Open Women time · Cardiff 2026 also raced Doubles Mixed: each has its own best below

1264th of 2,039 Open Women place · Cardiff 2026 among Open Women finishers there

1:36:59 latest race · Tenerife 2026 first Doubles Mixed race Doubles Mixed with Sam Coles

Sled push strongest segment · Cardiff 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:47Cardiff 2026 · 1 race Doubles Mixed1:36:59Tenerife 2026 · 1 race · with Sam Coles

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Jane Higgins, Sam Coleswhat the whole field did →	Doubles Mixed · team 35-39	1:36:59	620th of 762	52:30	35:22	9:13	splits SkiErg4:10Sled push3:14Sled pull4:55Burpee broad jump4:39Row5:00Farmers carry2:07Sandbag lunges5:51Wall balls5:26Run 16:19Run 26:04Run 36:26Run 46:28Run 56:35Run 66:40Run 76:36Run 87:26Full report for this race →
Cardiff 2026 1 May 2026what the whole field did →	Open Women · 30-34	1:38:47	1264th of 2,039	48:12	44:54	5:41	splits SkiErg5:07Sled push2:32Sled pull5:40Burpee broad jump10:30Row5:16Farmers carry2:50Sandbag lunges5:25Wall balls7:34Run 16:14Run 25:38Run 35:46Run 45:56Run 55:54Run 66:18Run 75:31Run 86:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 79%

Sled pull faster than 42%

Burpee broad jump faster than 13%

Row faster than 72%

Farmers carry faster than 58%

Sandbag lunges faster than 37%

Wall balls faster than 36%

Roxzone faster than 28%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:25 faster

Sled pull 0:15 slower

Burpee broad jump 3:13 slower

Row 0:14 faster

Farmers carry 0:07 faster

Sandbag lunges 0:29 slower

Wall balls 0:52 slower

Roxzone 1:01 slower

Runs (8 km) 0:42 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jane against the typical Open Women finisher

Jane1:38:47

6:145:075:382:325:465:405:5610:305:545:166:182:505:315:256:597:345:41

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:13 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown